life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “www.pinterest.com”

transformations

 

 There is a teaching that says that behind all hardening and tightening and rigidity of the heart, there’s always fear. But if you touch fear, behind fear there is a soft spot. And if you touch that soft spot, you find the vast blue sky. You find that which is ineffable, ungraspable, and unbiased, that which can support and awaken us at any time. 
  – Pema Chodron

  
  
 

   

  

  

 
  

Listen to JJ Heller sing What Love Really Means http://youtu.be/PgGUKWiw7Wk

❤️❤️❤️❤️❤️❤️❤️❤️❤️

photo sources found at www.pinterest.com/al513

communication  

  the bright, glowing world opens my heart in beauty –

 there’s this summer song

of cool wind on my skin, 

playing sweet, soft percussion through the tall, lush marsh grass

gentle water laps at the sand

invisible birds singing in surround sound

visible ones splash and dive for breakfast

patient, yet very aware

my heart resonates with the language we have spoken

the songs we have sung

the rich vibrations of our connection

over the past months…

over the past two days…

today’s fresh sun warms my back

my shadow sits large

writing poems

this morning

this day

this moment

in silence birthing 

my gratitude

my pleasure

 my gift

my life

thank you 

for being you,

for reaching out,

for holding my hand 

and my heart 💞

AL

 

  
Listen to John Legend sing All of Me http://youtu.be/Mk7-GRWq7wA 
💞

find photo sources @ www.pinterest.com/al513

The first 50 years are for learning the second 50 years are for living.  – awesome truth overheard by Joan Jacobs

  
Listen to Ed Sheeran sing Thinking Out Loud http://youtu.be/f6Cswdm601A

Photo found at www.pinterest.com/al513

stylin’ myself

  
I have always loved fashion

I still remember my shiny red rain boots 

before I was even in first grade. 

that blue satin dress

with puffy sleeves,

the purple gingham smock top worn with white bell bottoms. 

I still remember the feeling 

of falling in love with the words 

‘desert boots’ on the school bus. 

all through my life fashion has been

my field of study

what looks good with what, 

on which body type,

what shoe looks best with what look,

it all matters in some weird way, 

and yes, I am a believer in

shoes make the outfit. 

BUT…

There are days when I enjoy 

carrying on a family tradition 

of really bad fashion

I remember my grandmother

free and easy

in old men’s pants with rips and tears in unfortunate places

old shirts, ripped and shabby. 

Plaids and stripes of different colors and generations

smelling of pipe tobacco and mothballs,

mixed with house coats and bare feet,

occasionally high heels from a different day.  

I remember my embarrassment,

and my wonder at her courage,

to wear these things 

in public

(Declaring I would NEVER do such a thing)

and then to dance in them for us, 

my cheeks would burn

the many times she blatantly revealed to all present 

She was ‘commando’ 

(long before I knew what that term meant)
I remember my Aunt Margie

wearing ripped and way too thin 

cotton 

T-shirts and long-johns

Mis-matched and 

way to revealing 

to be comfortable

for anyone but her. 

My Uncle Buddy used to say,

A stitch in time…saves embarrassment! 

Neither listened. 
I smile at myself today when I chose a mix of plaids and stripes,

colors clashing cheerfully,

sweat pants and flip flops

my hair flying in the air

I wear a smile and there’s passion in my eyes. 

Revealing my faith 

and the firm belief that,

in a moment, 

anything could happen. 

It makes me happy every time

I catch my colorful, jumbled reflection in a mirror,

or the microwave door. 

I feel connected and rooted to my ancestors. 

The ones of family folk lore, 

who wore fur coats in the summertime and had fights in the middle of church –

sisters pushing each other off the organ stool…

just because their hair looked good that day 

and they wanted to be seen…
yes, I am a descendant of colorful characters,

ones with imagination and courage,

ones with flair and the brass to stand proud 

and pull off their living, 

and fashion, with

style and grace, or at least,

loads of panache 

and silliness. 
I am now older, 

and a wee bit wiser

from that easily embarrassed, trying to fit in,

 girl I used to be.  

thankfully I have grown comfortable in my own skin. 
I now realize 

the true power of fashion 

is the reflection and revelation of how we view ourselves. 
the true power of style

is the reflection and revelation of our character and creativity. 
the true power of beauty

is the reflection and revelation of how well we know our own personal value(s) –

and respect the value(s) of those around us. 
today I stand in the power of my heritage

the beauty of each person’s worth,

though you will need to look behind and beyond

these stripes and plaids. 

At first glance you may think I made a mistake with my wardrobe today. 

I may not seem to know much about fashion. 

But if you take the time to look,

with new vision, 

you will know I chose this on purpose 

and you will begin to see 

the vastness of this gift,

this legacy I have just begun to 

fully love and appreciate:

beauty is in each one of us,

style is knowing the truth 

of our beauty within 

and letting it shine!
AL

 

Listen to Tony Bennet & Lady Gaga sing Lady is A Tramp http://youtu.be/ZPAmDULCVrU

photo sources found on www.pinterest.com/al513 

mediocrity…never…the battle is on!   

 

 Feeling empty and unstrung
I wake from my dream 

warnings of being unwilling to change

of being stuck in one place

unwilling to do things different

I sit at my desk 

afraid 

because this dream was not about you

it was about me

and it scares the hell outta me

that it is what I will allow. 
I know 

the tractor beam of mediocrity is on –

will my shields hold?

Will I stay out of the pig pen, 

or just give up and wallow in the stinky mud?

The comfortable parking space calls me..
All this,

and the glaring monotony,

the forced prison,

of my day 

stares at me. 

how will I break this day open?

how will I know I have 

reached beyond my need for security?

how will I battle my own resistance?

how will I stay focused on my own need,

and not distract myself with yours?

I open poems by Mary Oliver

The Moths is all it takes!

I feel the door of freedom swing open wide. 

I write

I post

I say ‘thank you’

for these, and all the other words. 

Within the hour I get a comment from Oriah, whose poem,

 The Invitation, 

was a life changer

and I know life

has answered my need to know

that I am connected to the whole

I feast 

on bacon 

with a side of strawberries n cream & passion fruit Godiva truffles

knowing there is always 

more goodness

than I could ever eat up

my cup is overfull and sticky 

from all that honey 

from all those 

beauti-ous bees. 

🐝🐝🐝🐝🐝🐝🐝🐝🐝

AL (Oct 2013)

   
  

Listen to Willie Nelson sing This Face http://youtu.be/_79LW9_OIUA 
😍😍😍😍😍😍😍😍😍😍

Find photo sources at www.pinterest.com/al513

The mind must

set itself up

wherever it goes

and it would be

most convenient

to impose its

old rooms—just

tack them up

like an interior

tent. Oh but

the new holes 

aren’t where 

the windows

went. 

🏡🏠🏠🏡🏠🏡🏠🏡

New Rooms by Kay Ryan

water ditty’s

 

 Sit and be still
until in the time

of no rain you hear

beneath the dry wind’s

commotion in the trees

the sound of flowing

water among the rocks,

a stream unheard before,

and you are where

breathing is prayer.

VI: Sabbaths 2001 [Sit and be still] by Wendell Berry

  

There is only one way, aging beauties,

to go down this river,

to hear the water’s music over the rocks,

to find a loving I, Thou, Who.

I say, spring out of the boat,

jump in naked, tender,

with your ferocious heart torn open.

💧💧💧💧💧💧💧💦

Hear the Water’s Music by Tere Sievers

 

 Listen to Keb Mo sing I’ll Be Your Water http://youtu.be/jTvsHvd0Mkk

days of… 

  
Days of wine and focus

of hanging on

of staying strong

of keeping faith

of sitting still

of being silent

of thinking in beautiful 

of standing in my own shoes

of letting go 

of loving you through the distance

of letting you lead

of feeling the passion

of attempting not to burn up

of recognizing the spectacular

of allowing the mystery

of hearing the call

of accepting what is

of not crossing borders or boundaries

of opening and opening

of trusting the journey

of seeing the face of God

of surrender into something bigger than I can know

of making the daily commitment

of acknowledging the grace

of thanking for everything

of looking for the miracles

of talking to trees

of taking time to prepare

of expressing my love

of helping in time of need

of following my own path

of obedience rather than selfishness

of love and love and love

of all things love
AL

  

  Photo sources found at www.pinterest.com/al513

  

just a thought

 

 Strange to realize 
on our very worst day of life

someone else is having their very best day 

Every death 

is countered with birth, 

Every grieving tear 

with belly laughter

On the night we see the stars fall

the sun is rising on the other side of the world. 

The human spirit cannot be conquered

we rise again,

and again, each time we fall 

Tides come in

tides go out, over and over

With every broken heart

there is an answering new moment of love

For every first kiss 

a final slamming of the door – 

figuratively and/or literally

For every threshold we cross

we must cross another in a new moment

there are always new crossings

We each have moments of glory 

moments of defeat

Worry is always a paper tiger 

stripping our moments of joy

Illusions of control hide behind our eyes

always revealed to be a waste of our precious resources

our time here is too valuable to waste on such things

There is a time for every season

In all, we are to bring praise,

as sacrifice – as gift –

this simple act

the amazing hat-trick to the healing of our wounds 

when, in every single circumstance, 

we stand in the, 

sometimes difficult, 

sometimes brilliant,

beauty, kindness and truth of that very moment

and give thanks. 
AL

 

   

  Listen to George Harrison sing Give Me Love http://youtu.be/s-KAvPbO8JY
🌎🌎🌎🌎🌎🌎🌏

photo sources found at www.pinterest.com/al513

a poem a day  

 

All poems are not equal
Just like grades of meat

and paper towels,

there are poems that are tough to chew on, stringy even

then there poems that melt into your mouth and soul, like velvety cream

some poems are flavored to perfection

and lots of poems with no salt

There are sturdy poems which mop up the spills of your heart

and thin poems, flimsy, ones that fall apart when you try to use them

There are poems that move and feel good in your hands

and poems that make your skin crawl when you read them. 

No, all poems are not equal –

sometimes I wonder 

why I like this thing called ‘poetry’ at all. 

At other times I know exactly 

why I have fallen so passionately

in love. 

❤️

AL

Listen to Stephen Burt at TEDx on Why We Need poetry http://www.ted.com/talks/stephen_burt_why_people_need_poetry

   
    
    
Listen to John Denver sing Poems, Prayers and Promises http://youtu.be/M6PEsa36SRY ❤️

photo sources found at www.pinterest.com/al513

   
 

❤️

for you…

 

 

joy…now  

  
What if this is as good as it gets?

What if THIS very day is the best life will be?

What if this is your last chance to sing?

What if this moment is what you are called to?

What if this moment is your purpose?

What can you do to find the joy in this moment?

How can you be happy and satisfied right now?

What are the miracles that are happening for you as you read this?

What joy-filled cloud is hanging in the air above your head,

ready to splash all over you?

What gifts are being offered, 

if you just receive them,

allow them to tumble all around you?

Maybe, just maybe, these questions hold the true secrets of life. 

Maybe, living life in joy-fullness right now –

not waiting for some distant glory dream to come true –

Not holding back till your illusion of happiness materializes.

But, right now, sitting in whatever circumstance you are in,

this very given moment,

you look around and begin

to let go – 

to find the avalanche of joy jewels 

you’re walking on NOW. 

Maybe this is the best, and only, secret… 

DON’T WAIT FOR HAPPY!!! 

It is available now,

and every minute 

of this, 

and every, 

day. 

😎😎😎😎😎😎😎😎

AL 

 

 It doesn’t make sense to those who can love deeply when others turn away. But not everyone is ready to keep the heart gate open to other humans. Not everyone can handle the vulnerabilities and risk. Some prefer substitute forms of love to the real thing. Perhaps they find it safer to channel their love toward a theoretical God that can never really hurt them, to a pet that will never trigger their memory of human disappointments, to a job that will gratify them economically without touching their hearts. There are so many substitute gratifications on this planet, most of them a covering over of our deep longing to connect with each other. If you are one who is truly ready to love, better to attach to those who can truly meet you there. There is the love-lit world of genuine vulnerability, and there is the love-avoidant world of seeming security. Different worlds altogether… 
😍😍😍😍😍😍😍😍😍

– Jeff Brown (~an excerpt from the soon to be published ‘Spiritual Graffiti’)

  

😘😘😘😘😘😘😘😘😘😘

photo sources found at www.pinterest.com/al513

🌳         

I wonder, walking in these woods,

along stone walls so purposefully laid,

what it was like to clear the land,

by hand and oxen, long ago,

and pry the stones out, lift

the smaller ones, and heft them up,

the bigger ones with tools and

chains and wheels, with all

their solid weight pushing down against

you, against your hands, your will,
stone after stone, 

to clear it out. 
How right and good it must have seemed

to see the walls set out, 

the fields enclosed.
How hard and fine, and no less work

to lift away my bitterness, my fear,

and clear an open, gentle space. 

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

  

  

 
 

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