bits and pieces
I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay. – Iyanla Vanzant
I have walked through many lives,
some of them my own,
and I am not who I was,
though some principle of being
abides, from which I struggle
not to stray.
When I look behind,
as I am compelled to look
before I can gather strength
to proceed on my journey,
I see the milestones dwindling
toward the horizon
and the slow fires trailing
from the abandoned camp-sites,
over which scavenger angels
wheel on heavy wings.
Oh, I have made myself a tribe
out of my true affections,
and my tribe is scattered!
How shall the heart be reconciled
to its feast of losses?
In a rising wind
the manic dust of my friends,
those who fell along the way,
bitterly stings my face.
Yet I turn, I turn,
exulting somewhat,
with my will intact to go
wherever I need to go,
and every stone on the road
precious to me.
In my darkest night,
when the moon was covered
and I roamed through wreckage,
a nimbus-clouded voice
directed me:
“Live in the layers,
not on the litter.”
Though I lack the art
to decipher it,
no doubt the next chapter
in my book of transformations
is already written.
📝
The Layers by Stanley Kunitz
there are people and places
which live inside me
I feel them
as I spin the kaleidoscope wheel
they come into focus
moments
smells
textures
visuals
each hold exquisite love
each hold delicately intense, brutal, suffering
each hold ruthless trust,
radical hope,
extreme faith,
continual healing.
each person,
each place a threshold
of practical practice,
of growth and becoming,
of wrestling with letting go,
of spiritual teaching towards love,
of defending my tenderness,
of stepping into ‘I am’,
of allowing myself,
of removing the toxic tarter buildup of my own soul,
of seeing glimpses of the unlimited, ever-unfolding mystery.
I’m so grateful for these people,
these places,
the ones I carry,
seen,
and those still before me,
as yet, unseen.
🕘
AL
Just past dawn, the sun stands
with its heavy red head
in a black stanchion of trees,
waiting for someone to come
with his bucket
for the foamy white light,
and then a long day in the pasture.
I too spend my days grazing,
feasting on every green moment
till darkness calls,
and with the others
I walk away into the night,
swinging the little tin bell
of my name.
🔔
Birthday Poem by Ted Kooser
life: acoustic & amplified 