life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Vulnerability”

inward journey  

  

Courage is a word that tempts us to think outwardly, to run bravely against opposing fire, to do something under besieging circumstance, and perhaps, above all, to be seen to do it in public, to show courage; to be celebrated in story, rewarded with medals, given the accolade, but a look at its linguistic origins leads us in a more interior direction and toward its original template, the old Norman French, Coeur, or heart.

Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future. To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences. To be courageous is to seat our feelings deeply in the body and in the world: to live up to and into the necessities of relationships that often already exist, with things we find we already care deeply about: with a person, a future, a possibility in society, or with an unknown that begs us on and always has begged us on. Whether we stay or whether we go – to be courageous is to stay close to the way we are made.

– David Whyte

  

trees, in general; oaks, especially; 

burr oaks that survive fire, in particular; 

and the generosity of apples 
seeds, all of them: carrots like dust, 

winged maple, doubled beet, peach kernel; 

the inevitability of change 
frogsong in spring; cattle 

lowing on the farm across the hill; 

the melodies of sad old songs 
comfort of savory soup; 

sweet iced fruit; the aroma of yeast; 

a friend’s voice; hard work 
seasons; bedrock; lilacs; 

moonshadows under the ash grove; 

something breaking through 

🔹

 – Patricia Monaghan: Things to Believe In

becoming one

The sojourning spirit is deep within each of us, if we’d listen, but it is not fundamentally about finding ‘the job’ or ‘the voice’ or ‘the degree’ or ‘the position’. The journey, at least as I know it, is a journey to union. It is a journey from fragmentation to wholeness, a journey from exile to home, a journey from attachment to union, a journey from hiding to “being hidden” in Christ, a journey from neurosis to theosis.    – Chuck deGroat

   
    
    
 

the words we speak

 

    

  

find photos at www.pinterest.com 

being alive 

 

 What is this hand in me, hanging on,
grabbing for what I do not need?
The clinging hand, white knuckled, fretting,

leads me and gets stuck in narrow places. 
Grasping, be done. That yearning,

die in me. That whole hand, cut it off. Let it go.
The hand to possess, the foot to be elsewhere,

the eye to colonize, let them go. I am already myself. 
Away with longing forever to be otherwise.

Better to enter life—yes, come in, come all the way in—
than stay in the grave the hand holds tight,

the unquenchable fire of always needing more.
Bend my wanting of trinkets, God. Give me thirst 

for what is poured into me. 
Unable to add to my infinite life,

I will only be this, alive. 
__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

  photos found at www.pinterest.com

giving thanks for a perfect night    

 

important time spent
precious time together. 

important words spoken

raw heart truth. 

important choices made

driving…driving. 

laughter, sunset, baseball, hotdog, peanuts, selfies…shared

the champagne of living.

not to mention the kissing…

mums the word 

of the world beyond this world

where only two hearts can belong

and become more than they were before…

together. 

💞

AL

  
    
    
    
    
    
    
   
Listen to Todd Rundgren song Love is the Answer http://youtu.be/IjMKz0wCGmw

I’ll meet you there…

 

 A lone bird slips through the air.

You do not have to explain yourself.
The beating of your heart

is one with the vast, wordless song of the stars,

the great hum of the world. 
Rivers murmur praise,

deserts and oceans chant their meditations,

cities recite their industrious psalms;

and in your cell, unheard, unknown,

the mystery of heaven unfurls

in your silence. 
No one knows your place,

no one.

No one knows your precious belonging.

We can only believe, 

or err.
The marigold by the roadside

never knows. 

But it is true.
Your only work is to come to trust.
__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹

 

 It’s not just that when one door closes, another door opens. 

When one door closes, Amy, choirs burst into chorus, orchestras orchestrate, bugles bugle, marching bands march, dogs catch Frisbees, cats “chow, chow, chow,” pigs fly, and 10,000 new doors open. 

Kind of makes you want a door to close, huh? 

Whoohoooo! 

    The Universe

🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹

I will be taking a break from this blog🔹not sure how long🔹maybe forever🔹lots of beauty in the past 1,000+ posts if you are interested 🔹wishing love, life, music & much happiness to all who come here🔹as well as all who don’t🔹

AL💞

 8🔹18🔹15 AD

God’s honest truth

   
  

HONESTY
is reached through the doorway of grief and loss. Where we cannot go in our mind, our memory, or our body is where we cannot be straight with another, with the world, or with our self. The fear of loss, in one form or another, is the motivator behind all conscious and unconscious dishonesties: all of us are afraid of loss, in all its forms, all of us, at times, are haunted or overwhelmed by the possibility of a disappearance, and all of us therefore, are one short step away from dishonesty. Every human being dwells intimately close to a door of revelation they are afraid to pass through. Honesty lies in understanding our close and necessary relationship with not wanting to hear the truth.

The ability to speak the truth is as much the ability to describe what it is like to stand in trepidation at this door, as it is to actually go through it and become that beautifully honest spiritual warrior, equal to all circumstances, we would like to become. Honesty is not the revealing of some foundational truth that gives us power over life or another or even the self, but a robust incarnation into the unknown unfolding vulnerability of existence, where we acknowledge how powerless we feel, how little we actually know, how afraid we are of not knowing and how astonished we are by the generous measure of loss that is conferred upon even the most average life.
Honesty is grounded in humility and indeed in humiliation, and in admitting exactly where we are powerless. Honesty is not found in revealing the truth, but in understanding how deeply afraid of it we are. To become honest is in effect to become fully and robustly incarnated into powerlessness. Honesty allows us to live with not knowing. We do not know the full story, we do not know where we are in the story; we do not know who is at fault or who will carry the blame in the end. Honesty is not a weapon to keep loss and heartbreak at bay, honesty is the outer diagnostic of our ability to come to ground in reality, the hardest attainable ground of all, the place where we actually dwell, the living, breathing frontier where there is no realistic choice between gain or loss. 
    – David Whyte

   

photo sources: top 2 photos by Fisherman Dan @ Branford, CT

other photos @ http://www.pinterest.com

covers off

 
You cant wake someone 

pretending to be asleep

You cant talk to someone

pretending to listen

You can’t touch someone

pretending to be interested 

You can’t connect with someone 

pretending to be your friend 

You can’t teach someone anything 

pretending to know everything 

You can’t satisfy someone 

pretending to be perfect

You can’t give enough to someone 

pretending to be grateful 

You can’t change the world 

pretending to be kind

You can’t heal your heart 

pretending it’s not hurting 

You can’t solve a problem 

pretending you haven’t got one

You cant be loved by someone 

pretending to be ready for love

You can’t find the truth 

pretending it’s a lie

It is what it is

Pretending never really works…

but don’t even bother telling that to the pretenders

AL

   
Listen to The Platters sing Smoke Gets in Your Eyes http://youtu.be/BeC9Z1YQjXs

photo sources found at www.pinterest.com/al513 

transformations

 

 There is a teaching that says that behind all hardening and tightening and rigidity of the heart, there’s always fear. But if you touch fear, behind fear there is a soft spot. And if you touch that soft spot, you find the vast blue sky. You find that which is ineffable, ungraspable, and unbiased, that which can support and awaken us at any time. 
  – Pema Chodron

  
  
 

   

  

  

 
  

Listen to JJ Heller sing What Love Really Means http://youtu.be/PgGUKWiw7Wk

❤️❤️❤️❤️❤️❤️❤️❤️❤️

photo sources found at www.pinterest.com/al513

communication  

  the bright, glowing world opens my heart in beauty –

 there’s this summer song

of cool wind on my skin, 

playing sweet, soft percussion through the tall, lush marsh grass

gentle water laps at the sand

invisible birds singing in surround sound

visible ones splash and dive for breakfast

patient, yet very aware

my heart resonates with the language we have spoken

the songs we have sung

the rich vibrations of our connection

over the past months…

over the past two days…

today’s fresh sun warms my back

my shadow sits large

writing poems

this morning

this day

this moment

in silence birthing 

my gratitude

my pleasure

 my gift

my life

thank you 

for being you,

for reaching out,

for holding my hand 

and my heart 💞

AL

 

  
Listen to John Legend sing All of Me http://youtu.be/Mk7-GRWq7wA 
💞

find photo sources @ www.pinterest.com/al513

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