life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “soul and spirit”

stillpoint


Psalm of the Threshold
Eternal One, I praise you on this threshold;

         the door opening is to you.

Under your eye I pack my belongings;

         in your arms I move to a new place.
By your Spirit guide my hand

         to take only what you give me

         and leave the rest;

to bring with me what is truly need

         and leave behind what is unneeded.

Give me faith to trust 

         what cannot be left behind,

and to release what I thought was part of me

         but was only the leaves of a season.

Give me grace to say goodbye

         even to myself

and turn and welcome the new day,

         even in my own soul.
God of time and story,

         may I ever dwell on thresholds,

between then and not yet,

         in the present, moving.

By your grace open doors;

         by your grace lead me through them.

For every door is your eye

         and every path is the palm of your hand.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

so I stand at the threshold 

of everything new

looking for the key

to the open front door

I stand at the edge 

of all that I am

wanting what could be

instead of what is

afraid of not knowing

yet knowing I know

cause I’ll never walk alone

The best is yet to come

πŸšͺ

AL


I will not die an unlived life. 

I will not live in fear of falling or catching fire.

I choose to inhabit my days, 

to allow my living to open me, 

to make me less afraid, 

more accessible, 

to loosen my heart until it becomes a wing, 

a torch, 

a promise.

 I choose to risk my significance; 

to live 

so that which came to me as a seed

 goes to the next as a blossom 

and that which came to me as a blossom, 

goes on as fruit.

πŸ‡πŸŽπŸπŸŠπŸŒ½πŸ’πŸ“πŸ‹πŸ‰πŸ‘

Dawna Markova


check in


thank you, dear heart,

for being so brave,

for the courage to stay open,

for giving, and receiving, love,

for taking me into battles

and winning wars with your ferocious strength

for valiantly defending your fragile tenderness 

for loving your own terrible beauty 

for revealing your deepest darkness to the light of discovery

and laying open your wounds to the healing air

for being willing to walk into heartbreak again and again,

knowing what you do. 

For, even when you are shaking afraid,

you always shout,

‘YAY!’

‘Yes’

‘Let’s dance’ 

and

‘I gotta have more cowbell…’

Thank you for your life giving work

your refusal to quit

your belief in the way I live

I adore you

I honor you

I cherish and bless

your amazing work 

in my chest,

in my world,

in my relationships,

and in my wanderings. 

I give you the gift of the best me,

in every moment we have together,

the brightest shining light, 

I can be

we do good work, girl,

you got the beat,

Oh, skip it, Let’s roll!
Yours forever true, 

❀️

AL





a little breaking to know you’re alive


HEARTBREAK is unpreventable; the natural outcome of caring for people and things over which we have no control, of holding in our affections those who inevitably move beyond our line of sight.
Heartbreak begins the moment we are asked to let go but cannot, in other words, it colors and inhabits and magnifies each and every day; heartbreak is not a visitation, but a path that human beings follow through even the most average life. Heartbreak is an indication of our sincerity: in a love relationship, in a life’s work, in trying to learn a musical instrument, in the attempt to shape a better more generous self. Heartbreak is the beautifully helpless side of love and affection and is just as much an essence and emblem of care as the spiritual athlete’s quick but abstract ability to let go. Heartbreak has its own way of inhabiting time and its own beautiful and trying patience in coming and going.
Heartbreak is how we mature; yet we use the word heartbreak as if it only occurs when things have gone wrong: an unrequited love, a shattered dream, a child lost before their time. Heartbreak, we hope, is something we hope we can avoid; something to guard against, a chasm to be carefully looked for and then walked around; the hope is to find a way to place our feet where the elemental forces of life will keep us in the manner to which we want to be accustomed and which will keep us from the losses that all other human beings have experienced without exception since the beginning of conscious time. But heartbreak may be the very essence of being human, of being on the journey from here to there, and of coming to care deeply for what we find along the way.
…If heartbreak is inevitable and inescapable, it might be asking us to look for it and make friends with it, to see it as our constant and instructive companion, and even perhaps, in the depth of its impact as well as in its hindsight, to see it as its own reward. Heartbreak asks us not to look for an alternative path, because there is no alternative path. It is a deeper introduction to what we love and have loved, an inescapable and often beautiful question, something or someone who has been with us all along, asking us to be ready for the last letting go.

πŸ’”

β€˜HEARTBREAK’ From 

CONSOLATIONS: The Solace, Nourishment 

and Underlying Meaning of Everyday Words.

Β© 2015 David Whyte



If I wrote a poem today
it would be the saddest one you would ever read
It would break your heart into small pieces
and scatter them all over the world
It would cause you to cry new oceans into existence,
and all the stars would burn out from the pain of its essence 
Global chaos would ensue 
the world, as we know it, end
Therefore, I will not write a poem today
I will wait for another day 
when love has found me again
and my heart is a riot of joy 
rather than sadness
Then I’ll write a poem so brilliant
so brimming with happiness
it will create a new heaven
and a new earth 
where we will dance forever 

under skies forever blue
πŸ‘«
AL

feeling it down to the marrowΒ 


Life itself is the great sacrament through which we are wounded and healed. If we live everything, life will be faithful to us. 

❀️

  – John O’Donohue


this birth of awaiting changes
this for that
tit for tat
tuxedo memories
pinstripe debonair
glamour hangs
like confetti in the air
life goes 
round and round
flinging dreams
synthetic roads
leading nowhere 
screams and laugher 
hardest when not fair
up one side now
down the other there
we hang on
we stomp our feet 
and swear
this ain’t right
this we cannot bear
life goes forward
ever on and on
wanting only
to change our point of view
we are loved
no matter what we lose
love will win
love always life’s sweet muse
sight or blind
the vision ours to choose
❀️
AL

Men must endure / Their going hence even as their coming hither; / Ripeness is all. 

    – William Shakespeare / King Lear 

into the silence


Now there was a great wind…

but the Lord was not in the wind;

and after the wind an earthquake,

but the Lord was not in the earthquake;

and after the earthquake a fire,

but the Lord was not in the fire;

and after the fire a sound of deep silence.

β€”1 Kings 19.11-12

Beneath the earthquake, wind and fire

that are always here

I listen for your silence

that is always here,

your deep, luscious silence

speaking to me, singing.
I listen to your deep silence

breathing in me.

I listen for the sound of it,

its great sea moving,

its stars whirling.

I listen into the deep

that welcomes me.
Beneath the noise and rush and flame

your silence unfolds in me,

the great rose of you

opening to my own silence

and I become your silence

unfolding into the world.

 

__________________

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


to me great contentment is when you are able to sit on the porch looking at the beauty that God has made surrounding you, with a hot cup of coffee and nothing on your mind…

to drink in nature and commune in a silent, grateful, prayerful state without forcing words through your mind or your mouth…

just letting the thoughts slide through….coming and going as they will and feeling complete peace in your soul.

just to be in that moment and feel God’s presence and God’s peace to experience that moment of living…not expecting any- thing…

just feeling quite wonderful, not happy, not sad, just wonderful….very human and very alive.

it is interesting…because in the last couple of years…in some of my toughest times…I have experienced a lot of these wonderful moments of contentment…it is a complete surrender to the will of God and the Uni- verse – it is truly a wonderful thing…peace…

AL

 

good bye for now – new things being birthed πŸ’ž peace

fruitopiaΒ 










Anticipation of 
coming back to life
moving through the grey
into new 
love
joy
peace
light
There is no guarantee of anything in this lifetime
however there are amazing things hidden
which bring forth their fruit
in their season
Sometimes it feels like it just won’t happen,
then…

before you know it…
flash, boom, bang,
you got more okra than you could ever eat

grown clear-up to the second floor windows! 
Go ahead, 

live with the hope
Plan with the expectancy
of all good things
come in their time
πŸ’ž
AL 

say it…live it…be it muchly


that is all for today…

Make me sweet again, fragrant and fresh and wild, and thankful for any small event. – Rumi


Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn’t matter what anyone else says. This feeling is so good that it cannot be ignored. I’m going to follow my bliss and act upon this glorious sensation of joy.

― Wayne W. Dyer


I dreamt we walked together along the shore. 

We made satisfying small talk and laughed.

 This morning I found sand in my shoe and 

a seashell in my pocket. 

Was I only dreaming?

🌊

      – Maya Angelou

TRUE LONGINGΒ 


When you forget or repress the truth and depth of your invisible belonging and decide to belong to some system, person, or project, you short-circuit your longing and squander your identity. To have true integrity, poise, and courage is to be attuned to the silent and invisible nature within you. Real maturity is the integrity of inhabiting that “immortal longing” that always calls you to new horizons. Your true longing is to belong to the eternal that echoes continually in everything that happens to you. Real power has nothing to do with force, control, status, or money. Real power is the persistent courage to be at ease with the unsolved and the unfinished. To be able to recognize, in the scattered graffiti of your desires, the signature of the eternal.  

πŸ’ž

John O’Donohue 

Excerpt from ETERNAL ECHOES


TOUCH is what we desire in one form or another, even if we find it through being alone, through the agency of silence or through the felt need to walk at a distance: the meeting with something or someone other than ourselves, the light brush of grass on the skin, the ruffling breeze, the actual touch of another’s hand; even the gentle first touch of an understanding which until now, we were formally afraid to hold.
Whether we touch only what we see or the mystery of what lies beneath the veil of what we see, we are made for unending meeting and exchange, while having to hold a coherent mind and body, physically or imaginatively, which in turn can be found and touched itself. We are something for the world to run up against and rub up against: through the trials of love, through pain, through happiness, through our simple everyday movement through the world.
And the world touches us in many ways, some of which are violations of the body or our hopes for safety: through natural disaster, through heartbreak, through illness, through death itself. In the ancient world the touch of a God was seen as both a blessing and a violation – at one and the same time. Being alive in the world means being found by the world and sometimes touched to the core in ways we would rather not experience. 
Growing with our bodies, all of us find ourselves at one time violated or wounded by this world in difficult ways, and still we live and breathe in this touchable, sensual world, and through trauma, through grief, through recovery, we heal in order to be touched again in the right way, as the physical consecration of a mutual, trusted invitation.
Nothing stops the body’s arrival in each new present, except death itself, which is intuited in all cultures as another, ultimate, intimate form of meeting. Nothing stops our ageing nor our witness to time, asking us again and again to be present to each different present, to be touchable and findable, to be one who is living up to the very fierce consequences of being bodily present in the world.
To forge an untouchable, invulnerable identity is actually a sign of retreat from this world; of weakness, a sign of fear rather than strength, and betrays a strange misunderstanding of an abiding, foundational and necessary reality: that untouched, we disappear.
…
Excerpted from β€˜TOUCH’ From 

CONSOLATIONS: The Solace, Nourishment 

and Underlying Meaning of Everyday Words. by David Whyte


let’s do something new
me and you
let’s travel uncharted territory 
make new maps of all we find

let’s create a new heaven
and a new earth
just by touching each other’s souls
tracing hearts around each other’s scars

being kind to one another

let’s do something extraordinary 
something spectacular 
 something world changing
something wild

let’s create a brand new star
just by loving each other
so completely 
it starts a supernova of epic proportion

let’s do something fun
something we can laugh at forever
something to bring joy into the room
peace into this broken world

πŸ’ž

AL

Things take their own time. The seeds planted do not sprout the next day, but that does not mean they never will. Be patient. Your life only gets better when you do. Work on yourself and the rest will follow. You will bloom to the person you were always meant to BE. β€” Unknown

do the work

Each of us in our own work, our own play,

can transform the earth,

can ring a thousand stars

with any insignificant

anonymous sacrament

of the commonplace…

This little bowl of tea

could bring peace to 

all my ancestors,

to a hundred unborn 

generations, if I hold it 

tenderly, like a planet 

in the vast ancient space

of my palm, sip darkly 

without naming the flavor, 

and taste nothing with my 

mind but This…

then give thanks 

with a breath of silence in

no hurry to go.

_________
Fred LaMotte


Your faith is not your steadfast belief,

not certainty beyond questions.

Your faith is not what you think of God

or God’s anointed, for you yourself

have done some powerful anointing.

Your faith is giving your gifts,

without questioning how valued they are,

without questioning how worthy you are,

but simply offering what is in you.
What saves you is knowing you are received

without price, without judgment.

The Savior’s love is indeed powerful,

but how precious 

is what you have done for the Beloved.
God’s giving and receiving

are married in you. 
All that is broken is forgiven,

all that is wounded is healed,

all that is offered is cherished. 
All that is broken is forgiven,

all that is wounded is healed,

all that is offered is cherished. 

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


we do not need to stay broken
healing is our natural state of being
once we are whole again
we must be aware of the release of our pain
and open ourselves to move 
to the next natural state of living
we leave the brokenness behind
and dance in the light again
stronger than before
spreading our wings to fly 
higher than we ever dared before!

🎁

AL

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