As the density of night gives way to the bright song of the dawn, so your soul continually coaxes you to give way to the light and awaken. Longing is the voice of your soul, it constantly calls you to be fully present in your life: to live to the full the one life given to you. Rilke said to the young poet, “Live everything.” You are here on earth now, yet you forget so easily. You traveled a great distance to get here. The dream of your life has been dreamed from eternity. You belong within a great embrace that urges you to have the courage to honor the immensity that sleeps in your heart. When you learn to listen to and trust the wisdom of your soul’s longing, you will awaken to the invitation of graced belonging that inhabits the generous depths of your destiny. You will become aware of the miracle of presence within and around you.
– John O’Donohue
Nothing has to happen immediately, this minute, or right now. It’s okay to pause for just a moment. Just take a breath. Then go quietly inside. Ask Life Itself to lead you to your best outcome. There’s nothing you have to do, really, except get out of your own way. — Neale Donald Walsch
Death is not the biggest fear we have; our biggest fear is taking the risk to be alive and express what we really are.
– Miguel Angel Ruiz
Being present lets us experience each moment in our lives in a way that cannot be fully lived through memory or fantasy.
It can be easy for us to walk through the world and our lives without really being present. While dwelling on the past and living for the future are common pastimes, it is physically impossible to live anywhere but the present moment. We cannot step out our front door and take a left turn to May of last year, any more than we can take a right turn to December 2010. Nevertheless, we can easily miss the future we are waiting for as it becomes the now we are too busy to pay attention to. We then spend the rest of our time playing “catch up” to the moment that we just let pass by. During moments like these, it is important to remember that there is only Now.
In order to feel more at home in the present moment, it is important to try to stay aware, open, and receptive. Being in the present moment requires our full attention so that we are fully awake to experience it. When we are fully present, our minds do not wander. We are focused on what is going on right now, rather than thinking about what just happened or worrying about what is going to happen next. Being present lets us experience each moment in our lives in a way that cannot be fully lived through memory or fantasy.
When we begin to corral our attention into the present moment, it can be almost overwhelming to be here. There is a state of stillness that has to happen that can take some getting used to, and the mind chatter that so often gets us into our heads and out of the present moment doesn’t have as much to do. We may feel a lack of control because we aren’t busy planning our next move, assessing our current situation, or anticipating the future. Instead, being present requires that we be flexible, creative, attentive, and spontaneous. Each present moment is completely new, and nothing like it has happened or will ever happen again. As you move through your day, remember to stay present in each moment. In doing so, you will live your life without having to wait for the future or yearn for the past. Life happens to us when we happen to life in the Now.
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Daily Om
There is Only Now
Fresh and Unfixed
by Madisyn Taylor
THE SAFE PATH IS NOT ACTUALLY SAFE. Because what you might lose on the safe path is quite simply: everything. Everything that matters. Your individual essence, your treasure, your vitality, your purpose, your SELF. And that’s the most dangerous thing that can happen to you.
Curiosity, creativity, discovery and wonder; they aren’t traits of youth, they’re traits of learning. If you want to feel younger and you want to replicate the conditions of youth, do that.
– Unknown
Listen to Bellamy Brothers sing Let Your Love Flow
Do not hesitate to love and to love deeply. You might be afraid of the pain that deep love can cause. When those you love deeply reject you, leave you, or die, your heart will be broken. But that should not hold you back from loving deeply. The pain that comes from deep love makes your love even more fruitful. It is like a plow that breaks the ground to allow the seed to take root and grow into a strong plant.
HEARTBREAK is unpreventable; the natural outcome of caring for people and things over which we have no control, of holding in our affections those who inevitably move beyond our line of sight. Heartbreak begins the moment we are asked to let go but cannot, in other words, it colors and inhabits and magnifies each and every day; heartbreak is not a visitation, but a path that human beings follow through even the most average life. Heartbreak is our indication of sincerity: in a love relationship, in a work, in trying to learn a musical instrument, in the attempt to shape a better more generous self. Heartbreak is the beautifully helpless side of love and affection and is just as much an essence and emblem of care as the spiritual athlete’s quick but abstract ability to let go. Heartbreak has its own way of inhabiting time and its own beautiful and trying patience in coming and going.
Heartbreak is inescapable; yet we use the word as if it only occurs when things have gone wrong: an unrequited love, a shattered dream, a child lost before their time. Heartbreak, we hope, is something we hope we can avoid; something to guard against, a chasm to be carefully looked for and then walked around; the hope is to find a way to place our feet where the elemental forces of life will keep us in the manner to which we want to be accustomed and which will also keep us from the losses that all other human beings have experienced without exception since the beginning of conscious time. But heartbreak may be the very essence of being human, of being on the journey from here to there, and of coming to care deeply for what we find along the way…
David Whyte
Live today. Remove all blame from your vocabulary. Catch yourself when you find yourself using your past history as a reason for your failure to act today, and instead say, “I am free now to detach myself from what used to be”. – Dr Wayne Dyer
what is being responsible, truly?
what horrors do we shackle ourselves to in the name of responsibility?
how do we break the chains of control
of manipulation
of tradition
of condition
of religion?
and follow the the truth of our hearts
of being in control
of only our own lives
of our own destinies
of our souls true callings?
this is not about shirking our responsibility
or being selfish
or leaving people in the lurch
this is about coming from a place within
of being
of awareness
of beloved
of freedom
of disciplined action
seeing below the lying distractions so ready to keep us deluded
A man asked him, “What must I do to inherit eternal life?” Jesus said to him, “Why do you call me good? No one is good but God alone. You know the commandments…” He said to him, “Teacher, I have kept all these since my youth.” Jesus, looking at him, loved him and said, “You lack one thing; go, sell what you own, and give the money to the poor, and you will have treasure in heaven; then come, follow me.” When he heard this, he was shocked and went away grieving, for he had many possessions.
Then Jesus looked around and said to his disciples, “How hard it will be for those who have wealth to enter the realm of God!” And the disciples were perplexed at these words. But Jesus said to them again, “Children, how hard it is to enter the realm of God! It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” They were greatly astounded and said to one another, “Then who can be saved?” Jesus looked at them and said, “For mortals it is impossible, but not for God; for God all things are possible.”
—Mark 10.17-27
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We continually have to resist the belief that there’s something we have to do to “be saved.” We think there are “good” people (the man thought Jesus was one) and others who are less so. We believe our salvation is up to us. Clearly the disciples think so. Were that true, of course it would be impossible. But it’s up to God. And God has already “saved” us.
Take note that Jesus looks at the man and loves him. The man does not need to do anything for Jesus to love him; he already does. He responds to the man not with requirements but with love. Because that’s his point. There is no requirement. God already loves us. We are already saved. There is no salvation beyond God’s love; God’s love is not insufficient for our eternal joy. All we need to be “saved” from is our own distrust. The man seems to have great possessions but “lacks one thing.” Jesus looks on him in his poverty and sets him free: let go of what you can measure and what you can lose—either riches or goodness—and grasp only what is infinite, what is already yours.
Meditate on this infinite love of God. It is yours, now. It surrounds you, fills you, gives you every breath. You can’t deserve it more or less. It is simply here. Even as you ask and wonder, maybe even doubt, God looks at you with love. God’s delight is not up to you. Let this light break in, and become you.
life: acoustic & amplified 