life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “healing”

don’t try too hard

 

 God just likes making things.  
He doesn’t try too hard. Comfortable. 

No particular message in mind –

Bugs, 

Flowers,

Birds, 

Stones,

Trees,

those beauties with leaves and sap.  

Shells of all sorts, 

revealing the sound of the ocean – 

even in the middle of the desert. 

He never runs out of fresh ideas,

new angles, 

dazzling variations of old themes.  

He makes masterpieces, 

out of scavenged and wasted things.  

Beauty within ashes and scars. 

Gardens and vegetables from rotted orange rinds and other scraps.  

Jewels from lumps of coal. 

Our creativity, at least in part, 

comes from resting in,

spending time with,

opening from within. 

Prayer as emptiness. 

Prayer as silence.  

Prayer as stillness.  

Prayer as rest. 

Prayer as opening. 

Prayer without wanting or asking. 

Prayer as presence. 

Then,

sometimes, 

God, 

the muse,

shows up,

hangs out on the sofa,

and our hearts begin to sing,

and we simply just can’t help making things ourselves…

đź’ž

AL

(based on the book: the holy wild by Mark Buchanan) 

 

  

 After the glut of sparkle and sentiment,
all that heavy gold and glory,

it’s kind of a relief to return 

to an orderly house, a clean mantle,

a blue and white shirt, the regular dishes.
The world is plain, snow is crusted, 

trees more bare than in November.

The marsh like the underside of a carpet,

the cattails bland and spent.

The asphalt road has nothing to say,

the gray sky shrugs and says, “Ditto.”
God stands there, 

hands in the pockets of a drab jacket,

gazing at the brook’s blank of ice,

says, “Yeah, I like to hang out here.

It’s relaxing. Clears my head.”
I come home to a quiet house,

refrigerator humming. This too is holy.

I sit on the couch, gaze out at the yard.

“Huh,” I say. “What do you know?

Pockets.” 
__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

   

 

the beds we make: predicted 

 

how much of our lives do we predict through our words

which come from our thoughts 

our actions following that form 

belief systems so deep seeded are seated 

within us deeper than deep

most times we do things 

from an unconscious place

of familial familiarity 

patterns so old

we can trace them into generations past passing

the torturous torch

ever forward 

how do we stop this bitter flower flowering?

how do we dam the damning history if our history?

remember to remember 

thoughts become things

words are power

actions speak louder than shouting 

we can do hard things

we get to choose

that’s what free will is all about

all we need is love

love wins every time

put that truth in your peace pipe and smoke it!

I’ll take all that into all the upcoming 

brand spanking, 

sparkling 

new years 

year after year –

I choose a life of love

🍾

AL  

 So, you get to choose – are you going to suffer, or be happy for the next seven years? 
I’m going to suffer. 

  

  
HEALING: is moving forward even when nothing is working out, and understanding that one day, it will all work together to create an even better today than yesterday. 

   – Soul Pancake 

gift

 

 Longest night.

Darkness falls like snow,

falls and falls, 

deepening.

Older than the universe,

here before it,

and will be after.

Wraps an arm around us

as if we’re old friends.

We are.

Darkness lives in us,

radiates from us.

We speak it.

Darkness is the velvet cloth

where you cherish the gem

of your presence among us,

darkness the womb,

darkness the manger

that cradles your light,

this holy being

that becomes us,

births us.

In the darkness

you do not come to us,

we come from you.

Because you are with and not apart,

even the darkness

is you.

Because you shine in it

the dark is our dark,

none of it unchanged.

Your being our light,

your hereness our life,

shining in the longest night.

__________________

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

 To go into the darkness with a light 
is to know the light. 

To know the dark, go dark. 

Go without light and find that the dark too, blooms and sings 

and is traveled by dark feet and dark wings. 

– Wendell Berry 

  
Black. out. black. 

Black. on. black. 

Dark. on dark. on dark. 

I was simply looking for home. 

Not knowing the current alley would lead 

to where the sidewalk ended 

I stepped off the edge 

out of the world of light 

waking into morning night 

a banished sun 

no stars 

or moon 

or streetlights 

or fireflies 

or lighters 

in pitch darkness 

I lay, unable to move, 

senses adjusting 

to what is my new reality 

hearing the life 

that lives here 

wondering if I’ll make friends 

while I’m here 

learning this new space. 

🌌

AL

 

 Gift suggestions: 
To your enemy –  forgiveness. 

 To an opponent – tolerance. 

   To a friend – your heart. 

     To a customer – service. 

       To every child – a good example. 

          To all – love. 

đź’ž

           – Oren Arnold

  

let 

 

   

  

  

  

  

  

  

  

   
 

  

following 

 

 On this day of your life I believe God wants you to know… 

…that there is a solution. There is. But you must keep

going to find it. You cannot stop, you cannot give up. 
This is about more than just patience. This is about 

more than just persistence. This is about absolute 

knowing that God is on your side. 

  

When you know this, you never give up…and the 

sense of struggle goes away. You simply keep moving 

forward knowing that, in the end, all will work out. 

And that along the way there will be great insights 

and wonderful remembering. 

🎇

   – Neale Donald Walsh

   
God Path with Robin OK 12/17/15

🌌

 I won’t wish this pain away 

I’ll just trust You and obey

won’t search for treasure on this ground 

Cause in You my wealth is found 

I know this is right where I should be 

I will wait for Your light to shine in me 

I will praise You every day 

I am Yours 

Beloved for eternity 
Whatever will bring You glory 

Whatever will magnify Your name 

Whatever will bring You glory 

Whatever, my life is not the same 
Whatever will show you’re holy 

Whatever I do is for Your praise 

Whatever to tell my story 

Whatever, my heart will sing Your grace

🌅

AL

🌋

Written on 11/22/13 at French Park in Cincinnati (first pic) Day before following God’s call to go to Louisville. $40 and no place to stay. I lived in my car for several weeks. ❤️ Miracles and adventures abounded….

the hardest thing 

 

 this birth of awaiting changes
this for that

tit for tat

tuxedo memories

pinstripe debonair

glamour hangs

like confetti in the air

life goes 

round and round

flinging dreams

synthetic roads

leading nowhere 

screams and laugher 

hardest when not fair

up one side now

down the other there

we hang on

we stomp our feet 

and swear

this ain’t right

this we cannot bear

life goes forward

ever on and on

wanting only

to change our point of view

we are loved

no matter what we lose

love will win

love’s always life’s sweet muse

sight or blind

the vision ours to choose

❤️

AL

 

 expectancy. awe

Anticipation of 

coming back to life

moving through the grey

into new 

love

joy

peace

light

There is no guarantee of anything in this lifetime

however there are amazing things hidden

which bring forth their fruit

in their season

Sometimes it feels like it just won’t happen,

then…

flash, boom, bang

and you got okra up to the second floor windows! 

Go ahead, live with the hope

Plan with the expectancy

of all good things

come in their time

đź’ž

AL 

 

It rains on the just and the unjust.  

đź’ž

On this day of your life I believe God wants you to know… 
…that yearning for a new way will not produce it.

Only ending the old way can do that.
You cannot hold onto the old all the while

declaring that you want something new.

The old will defy the new;

the old will deny the new;

the old will decry the new.

 

There is only one way to bring in the new.
You must make room for it.

 đź’ž

   – Neale Donald Walsh

what if we knew? 

 

This world doesn’t improve by demanding perfection. It improves when we reach through our armor and touch another with tenderness. It improves when we bust through the walls of our conditioning, and try a new way of being on for size. It improves when we work through our unresolved shadow and share what little light we can find. It is the small, positive steps that we take when we are at war with ourselves that change the world. 

🌀

   – Jeff Brown 

  awe…

examination…

it keeps appearing 

again…

I delete…

again…

I delete…

haven’t I already written my poem?

haven’t I already done that one?

What is left that I haven’t taken out…

haven’t examined properly?

There are always layers

As Shrek reminded me,

I am an onion…

layers…

illusions

shadows

truth left to excavate

healing to be hard won

motivations to uncover

mystery to be discovered

always more

God keeps getting bigger

as I examine,

reduce,

open. 

help me to stay in this mode of self realization…

growth…

humble me…

my best self emerges within this process

send it again…

remind me again…

🌀

AL

 

Approaching Wholeness
The time that my journey takes is long and the way of it is long. It is the most distant course that comes nearest to thyself, and that training is the most intricate which leads to utter simplicity. The traveler has to knock at every alien door to come to his own, and one has to wander through all the outer worlds to reach the innermost shrine at the end.

🌀

– Rabindranath Tagore

  

photos found at http://www.pinterest.com 
 

when will it get better? 

 

 The expense of spirit in a waste of shame
Is lust in action: and till action, lust

Is perjured, murderous, bloody, full of blame,

Savage, extreme, rude, cruel, not to trust;

Enjoyed no sooner but despised straight;

Past reason hunted; and no sooner had,

Past reason hated, as a swallowed bait,

On purpose laid to make the taker mad.

Mad in pursuit and in possession so;

Had, having, and in quest to have extreme;

A bliss in proof, and proved, a very woe;

Before, a joy proposed; behind a dream.

   All this the world well knows; yet none knows well

   To shun the heaven that leads men to this hell.

🔥

 – Sonnet CXXIX, William Shakespeare 

 

 I believe it is no ones intention to live as a perpetual victim. 
No one ever said they wanted that as a career,

wanted to spend their valuable life having no personal power –

yet how many are there

trapped by the belief that life, 

God, 

some ‘other’ 

has taken something from them

which they should have?

they deserve(d) it

they didn’t want to lose what’s gone

      (I understand that)

but now it’s gone

and they’ve been wronged

they spin in the agony of not controlling 

someone,

deity,

something, anything

else. 
They can’t see what they’re doing,

they can’t hear what they’re saying,

they can’t see how they’re living,

because they are sure

sure they are right,

sure they deserve to be this grand victim,

sure the very best of life,

their very happiest,

is behind them now. 

They may say ‘they are not special’,

but in reality they believe they are SO special

life should only, always, give them what they want…

no matter what. 
I used to try to convince them otherwise,

spend massive energy,

years invested in living with people determined not to see,

not to let go,

not to find happiness and peace. 

People refusing to do the work to gain truth and freedom. 

now I take it case by case,

I trust God enough to allow them to come,

allow them to go. 

I do my own hard work 

of letting go

of letting go

of letting go…

of loving with no expectations of return…

of finding out new insights about my own heart…

of standing in my own healing,

sight,

strength,

without being distracted by the manipulation 

of people living as victims. 

I remind myself (over and over) everyone has a right to live as they choose, 

truth is never an argument to be won. 

Then I give thanks that I chose something new for myself. 

I pray for each person in the world to live with peace and joy…

I grieve my own, very personal losses, 

and, eventually,

life goes on…

🌀

AL

  
 Amidst ten thousand losses and swirling joys. 

At this very instant on the sacred Earth I wait. 

Come to us Beauty, Wisdom, Goodness, Peace, Solace, Grace, Counsel, Love. 

See the open archway this cold night 

Air, rich as gold flows.

Fine snow, glistens our faces. Each flake, 

every exquisite crystal blossom is the covenant of your love 

told a thousand, thousand times. 

   – Patricia Van Ness

 

  

 Listen to Serenity Fisher sing So Far From Oh Well

peace places 

A sense of place results gradually and unconsciously from inhabiting a landscape over time, becoming familiar with its physical properties, accruing history within its confines.- Kent Rydon

   
    
    
    
    
    
    
    
    
Photos by Fisherman Dan @ Branford, CT

 đźŚ€

I have abandoned the dream kitchens for a low fire 

and a prescriptive literature of the spirit; 

a storm snores on the desolate sea.

The nearest shop is four miles away— 

when I walk there through the shambles 

of the morning for tea and firelighters 

the mountain paces me in a snow-lit silence. 

My days are spent in conversation 

with deer and blackbirds; 

at night fox and badger gather at my door. 

I have stood for hours 

watching a salmon doze in the tea-gold dark, 

for months listening to the sob story 

of a stone in the road, the best, 

most monotonous sob story I have ever heard. 
I am an expert on frost crystals 

and the silence of crickets, a confidant 

of the stinking shore, the stars in the mud— 

there is an immanence in these things 

which drives me, despite my scepticism, 

almost to the point of speech, 

like sunlight cleaving the lake mist at morning 

or when tepid water 

runs cold at last from the tap. 
I have been working for years 

on a four-line poem 

about the life of a leaf; 

I think it might come out right this winter. 

🌀
The Mayo Tao by Derek Mahon
Curator’s note: “Mayo” refers to the County Mayo, in western Ireland. 

timing be everything…just wait and see  

 

 walking while waiting…not holding onto the breath…finding the shallow end of the pool, gliding full body under the water…raising expectations while others wonder , slightly wandering , forgetting to remember is not an option while the day is so bright…finding fashion foolishly delightful, while taking ones shoes off …holy hours become …earth and flesh blown open , .birthing beyond time and space, then settling into the sunroom for hot peach tea and a tiny croissant…such a simple remedy while walking and waiting…
Beauty,

Donna Knutson

   
    
    
  

  
 

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