life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Encouragement”

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“This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, argue, speak, write, read, draw, provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand, look, laugh, cajole, create, confront, confound, walk back, walk forward, circle, hide, and seek.”

— from LEAP by Terry Tempest Williams
With Leap, Terry Tempest Williams, award-winning author of Refuge, offers a sustained meditation on passion, faith, and creativity-based upon her transcendental encounter with Hieronymus Bosch’s medieval masterpiece The Garden of Delights. Williams examines this vibrant landscape with unprecedented acuity, recognizing parallels between the artist’s prophetic vision and her own personal experiences as a Mormon and a naturalist. Searing in its spiritual, intellectual, and emotional courage, Williams’s divine journey enables her to realize the full extent of her faith and through her exquisite imagination opens our eyes to the splendor of the world. READ an excerpt: http://knopfdoubleday.com/book/191447/leap/

grace has a liberal bias  


Most of life begins with a whisper ..a sigh that slips through the unconscious mind, the bridge between human and divine… raising the bar… giving us jiggle room to live a different kind of life…..there are no notes any more. Wisdom on paper, wisdom in blood. 

Nothing more than thin layers dividing land from the sea, a clear lane that resides between ethereal sound and make believe. Peter Pan, a ship in the sky, a way to live enchanted, before the mystery flies over…beyond the eye…and heaven looks like…feels like…sounds like…smells like…a way through where nothing is divided.  
Breathing God takes concentration, purity runs like…peach juice down the chin; laughter from a child; finding honey on the tongue as ordinary …dressing in robes no one can see, and purple, drapes nicely in the heat of the day…some will say it is only play, and a new day begins with thin sheets of invisible…wide roads of possible, milky white and radiant.
Stepping into, standing beside, claiming victory, ignoring nothing other than the speed in which you die. Born for this…

to be alchemy and dreamer all at the same time… tantalized by burning through layers while walking the streets catching whiffs of perfume…Julian of Norwich no further down the road than a few hundred years and I can still hear her saying…”this God of yours walks in mysterious ways, I’ve heard it too….” and the sunrise begins to taint the Nebraska sky…a slight puff of cloud coverage begins on the edge, a yellow hue…prayers slip through the heart space, between kingdoms of glory and powers of might…I call on all the guidance that waits nearby…and another holy day begins. The world within the world. 
 Beauty,

 Donna Knutson



I step softly into this day

a bit raw

a bit salty

I sit with my understanding 

I stare into the abyss between

I uncover the wound to feel the morning air

I gently touch what is exposed

I sing over it

I let it go

I allow this hard thing to be the right

I do not see it all

I see enough

I walk forward with my longtime companion, 

Beauty, in all she is,

attends my walking,

never disappoints,

she keeps my heart soft,

gives me hope in the smug places. 

I am ever aware and grateful 

🌸

Amy Lloyd (AL)

…and in the time remaining…all I wish you is love…

you get what you work for   

the Oracle of hope and happiness 
writes in words you can understand 

to fill your heart with the assurance

that the sun will rise again

the Oracle of hope and happiness 
lives with the authority

of one who has been to the dark side

and returned, like the dove, with the news:

all is well

the Oracle of hope and happiness 
speaks with wisdom

only words most needed

to guide you to the next step on your path

encouragement towards freedom

the Oracle of hope and happiness 
delivers messages of love

from the Source of love

from the Voice of love 

from the inside out

the Oracle of hope and happiness 
gives everything away freely

nothing hidden that you seek

fruit easily picked

the Oracle of hope and happiness 
wants to ease suffering

diffuse anger

inspire the work of ushering in joy and all good things 

the Oracle of Hope and Happiness
knows for sure love is love is love 

is love is love is love

is love is love is…
💞

Amy Lloyd (AL)

* thank you Steve, for naming me the Oracle of hope & happiness, I am honored by your naming


the space between breaths


All that you touch, you change. All that you change, changes you.

    – Octavia E. Butler


fierce surrender
relentlessly engaged
In a loud and howling world, it’s in the silence of a broken heart that the chambers of you can hear the sound of God speaking. It’s in the emptiness that happens in the wake of a broken heart, that God fills you with Himself.
Soundlessly, relentlessly praying through your spaces of brokenness makes the heart bigger, until you hold the gift of God alone.
I memorize the white of the moon. Freeze frame the Farmer grinning in the white light of it there on the tractor seat, the peak of his feed cap pulled low over his face. We get to inhale. We get to live every day like it might be our last —- because one of these days, we’re guaranteed to be right.
We get to surrender to the glory, to the weight of it coming through the thinning sky, and there’s nothing in this world that’s normal — there’s only growing blind to the glory. There’s only growing blind to the injustice, to the blood on our own hands, to the love we could make, to the One who says, “Holy Father, keep them in Your name…. —- that they may be one, even as we are one” (John ‪17:11‬) to the truth that we all belong to one another. It’s the cynics who wear armour to shield the heart from all this beauty that wounds.
You are perishable here.

Taste the moments accordingly.
Taste the space between every breath like it is bread, the space between the stars where you and he are just for now, the space between you and faces you love and being here no more, the spaces between the pain, between you and streets of grief, between you and injustice and war and mothers cradling their babies in fear, and learn to love before it’s too late. I need to etch that into me.
You are perishable here, Taste the moments accordingly —

You get to decide whether you are going to taste it, all of it and know that God is good and enjoy Him and make your life about others tasting His goodness too.
You get to decide whether you’re going to spend your one life trying to make an impression and look good —  or make a difference and do good.
You don’t get long here before you get to be a memory — so make your life about getting thirsty people glasses of water.

💧

    – Ann Voskamp

blog: aholyexperience.com


Isaiah 6
There were banks of candles flickering in the distance and clouds of incense thickening the air with holiness and stinging his eyes, and high above him, as if it had always been there but was only now seen for what it was (like a face in the leaves of a tree or a bear among the stars), there was the Mystery Itself, whose gown was the incense and the candles a dusting of gold at the hem. There were winged creatures shouting back and forth the way excited children shout to each other when dusk calls them home, and the whole vast, reeking place started to shake beneath his feet like a wagon going over cobbles, and he cried out, “O God, I am done for! I am foul of mouth and the member of a foul-mouthed race. With my own two eyes I have seen him. I’m a goner and sunk.” Then one of the winged things touched his mouth with fire and said, “There, it will be all right now,” and the Mystery Itself said, “Who will it be?” and with charred lips he said, “Me,” and Mystery said “Go.”
Mystery said, “Go give the deaf hell till you’re blue in the face and go show the blind heaven till you drop in your tracks, because they’d sooner eat ground glass than swallow the bitter pill that puts roses in the cheeks and a gleam in the eye. Go do it.”

Isaiah said, “Do it till when?”

Mystery said, “Till hell freezes over.”

Mystery said, “Do it till the cows come home.”

And that is what a prophet does for a living and, starting from the year that King Uzziah died, when he saw and heard all these things, Isaiah went and did it.

🔥

~ Frederick Buechner originally published in Peculiar Treasures and later in Beyond Words


What is your unrelenting passion?

My Beloved said, “My name is not complete without yours.”

And I thought, How could a human’s worth ever be such?

And God knowing all of our thoughts, and all our thoughts are just innocent steps on the path, then addressed my heart.

God revealed a sublime truth to the world when He sang

“I am made whole by your life. Each soul, each soul completes Me.”
– Hafiz


I invite everyone to choose forgiveness rather than division, teamwork over personal ambition.- Jean-Francois Cope  


We never know who we are

( this is strange , isn’t it?)
or what vows we made

or who we knew
or what we hoped for

or where we were
when the world’s dreams

were seeded.
Until the day just one of us

sighs a gentle longing

and we all feel the change.
One of us calls a name

and we all know to be there.
One of us tells a dream

and we all breathe life into it.
One of us asks “why?”

and we all know the answer.
It is very strange

We never know who we are.

🤔🙄😶😏🤗😜😍🤓😖😋😊

We never know who we are by Margaret Wheatley



I’m not perfect

Far far from it

Im so far from perfect

It’s really not necessary 

for me to make that announcement 
You’re not perfect either

I’m not holding either 

Of us to that standard

That comes with way to high 

A price to pay 
I’m human 

So are you

no real surprise

I embrace our humanity

And the delicate balance

Of our chemistry of imperfection

Wrapped in choices
Choices move us in one direction 

or another

In one direction is the path 

which brings peace love joy

connection

life 

Blossoming, flowering with joy
The other path is where lives 

greed lust ego

emptiness that destroys peace 

isolation

death

Stealing the joy from our living
Our very humanity 

The quality of our living 

hangs in the balance of our choices

The choices are never completely one direction,

we roam the depths of both paths,

always becoming more,

discovering,

uncovering,

new pieces of ourselves. 
It’s all important,

it’s also important to know, for sure, what we want our lives to be about,

in order not to end up stuck in a life we don’t want. 
Each of us have free will 

Each of us are responsible only for our own lives. 

I made my choice to continue moving towards the light,

imperfectly but steadily, 

years ago

🔥

Amy Lloyd (AL)



My birds arrive from tropics

and glaciers I can’t imagine.
My river sparkles into a distance

I’ve never seen.
Some days the volcano trembles

and all I can do is wonder.
When my Beloved finds wild animals in me

should I be alarmed or merely startled?
I thought I understood, looked

in the mirror enough to recognize me,
but now you have re-created me entirely

and I must start over. Again. 

__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



come together


we are human

man inside a woman

woman inside a man

a tao child

landscape of gardens

thin slice of the pie

samadhi inoculated 

.

lint on gods sleeve

dust to dust

immortal vagabonds

luminous beings

red coat in a burning forest

a sky of palms

.

on a wide plank

 on a great altar

on a cosmic tabernacle of christ and buddhas

like rain like fire or a bell from afar

.

we are human

fireflies in the desert nite air

or a ring of bone zendo

the inner satsang of life

gods torch

ablaze

.

in true contemplation

in righteous indignation

we enter the temple of infinity/]\

dust to dust

some diamond rough

a confluence

ablaze asunder a bright fire a torch of flames

in the satsang of life

in the womb of time 

reigning a voice in a sea trees and storms 

we are human

 god fireflies like moths to light 

.

.

Adam DeFranco (C) 2016 AD


The best advice ever, beautifully written, by Fred LaMotte:

‘Smart’ people believe in their thoughts, especially the thought of ‘me.’ How can a thought discriminate between ‘right’ and ‘wrong’ ideas? Only the silence beyond ideas, who watches without thought, can discriminate.
Don’t be so smart. Be a little stupid. Watch thoughts come and go without grasping them. Even the thought of ‘me.’ Rest beyond mind as self-radiant emptiness.
You are not an idea, ceaselessly arguing with other ideas. You are sparkling omnipresent free space, where all ideas arise and dissolve without conflict.
The way to peace is awakening the Witness.



Oh Infinite Intelligence, I ask not for more blessings,

but more wisdom with which to make better use of

the greatest of all blessings with which I was endowed

at birth – the right to embrace and direct to ends of my

own choice the powers of my mind.

———-

Napoleon Hill’s Greatest Speeches. Sound Wisdom. Pennsylvania. 2016. Pgs. 161-162

ring 

In the tower the bell

is alone, like a man

in his room,

thinking and thinking.

The bell is made of iron.

It takes the weight

of a man

to make the bell move.

Far below, the bell feels

hands on a rope.

It considers this.

It turns its head.

Miles away,

a man in his room

hears the clear sound,

and lifts his head to listen.

🔔

The Bell by Richard Jones



You are a bell

that rings

in another world.

You are a flower

that blooms

only when you are asleep.

Your soul is a bird that flies away

and in your grief you cannot see

how God delights in its return.

__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


this…


I always say we learn virtue by practicing not by thinking about it. I have been silently but actively observing the world around me paying attention to the subtle details and nuances of spoken and written words and the behavior and actions or inaction that trail them. Words are as much of a communicator of truths as they are of falsehoods. Time and time again human history has taught us that actions will reveal the essence of our intention. The honest but hard work of virtue lies in action. It acts upon the merits of thoughtfulness, sound judgement based on receptivity, cooperation, observation, broad mindedness and wisdom. It transforms, expands and evolves. Truth does not crown itself king amidst the utterance of words that are used to describe it. It only upholds to its reverence when it is purposefully active as it is so in nature. It differs greatly from the action of falsehood which only acts to benefit itself in a superficial accordance to judgements that are based upon reactionary egotistical self proclaimed righteousness, which is a bizarre tendency of human behavior. It loves to boast its declarations with repetitive renditions of words from a conglomerate array of them barely even scratching the surface of thier true meaning. The depths of truth is far beyond reach for those who proclaim falsehood as Truth. It’s a masquerading of words that don’t align with its corresponding action.
Truth is multilayered, multifaceted and complexed, a sort of breeding ground for simple truths that are free flowing through life right beneath the surface of reality. It is ubiquitous as space. Yet mainstream treads through a dense cloud of a fictional existence constantly trying to figure out the meaning of life and its purpose amid illusions in a perpetual loop.

🔁

 – Lisette Hesmadt


Preach it, teach it…wear it like a robe…

Breathe it, sniff it…take it to the road…

Hold it, form it…release, than sigh…

Belt it out…whisper it ….murmur the sound…

No silence, but stillness…

Find the paradoxes, hold the tension…

Walk the corridors until you miss it…and walk it again…

You are not mystic, nor healer…until your fear is all gone…

Baptize it, drown it…rise from the dead…

Then burn and burn…
Beauty,

Donna Knutson


TO BE READ IN THE INTERROGATIVE
Have you seen

Have you truly seen

the snow 

the stars 

the felt steps of the breeze
Have you touched

really have you touched

the plate 

the bread 

the face of that woman you love

so much
Have you lived

like a blow to the head

the flash 

the gasp 

the fall 

the flight
Have you known

known in every pore of your skin

how your eyes 

your hands 

your sex 

your soft heart
must be thrown away

must be wept away

must be invented all over again

💞

~Julio Cortazar


There is grace on ground like this

(we can say that every step we take

every day we live)

wherever we are is sacred ground

every bush we see burning holy

every rock singing glory 

every bird testament of trust

every tree drips abundance

every flower secure in extravagant love

every waterfall 

every rainbow

and moonbow

and drop of the summer rain

shimmers with promise

rocks standing firm in the faith

glittering in sunshine

we are made of stars

held together with a bit of mud

breathing the breath of the creator

made up of the very same matter as the universe

life / death our greatest gifts

the space between

will be shades of heaven 

or the darkest shades of hell

we choose our path with every decision

free will is our constant companion

choices…always choices 

our most important recognized awareness 

wake up 

guard them well

pay attention 

dance a lot

share the miracles 

strewn all along our way

💞

AL


Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

   – Tony Robbins 


https://youtu.be/37VTz7ZnmY0

rest in the miracle that has always already happened!    – Fred LaMotte


When the world does not conform

to the story in my head

I get a feeling that

“something’s not right.”

Why is the story in my head

not down-loading properly?
Why do I sense that the world

needs to be fixed

and I must repair what is “wrong”

by imposing my story

onto the mystery

of the ineluctable?
Yet the world is not a problem.

The problem is

there’s a story in my head
but it’s not quite the same

as your story, is it?
And so there is conflict,

there is suffering,

even if our stories are about

salvation, about justice

and equality, the perfect

marriage, the cleanest

environment, or gaining

enlightenment…
Happiness cannot arise

if we slather the world in the thin

veneer of our narration.

Happiness is the dance

of atoms ordered by

the dynamics of chaos

in the heart of the now

when we let both story

and teller disperse

like a fine mist,
when we let things clarify

all by themselves

the way silt filters and falls

through a mountain brook

in liquid transparency.
Now rest in the miracle

that has always

already happened.

Just shut up and see.

A rain cloud vanishes.

There are crystal drops on

blades of grass, each containing

the sun.
💫

SOMETHING’S NOT QUITE RIGHT by Alfred LaMotte

Let us go forward quietly, forever making for the light…

   Vincent Van Gogh 

these anniversaries 

the marking of dates

building Ebenezer memorials 

from the stones of help

bringing me to this place

tasting again

the bitter herbs

the roasted lamb

the flat bread

the milk and honey flowing over everything 

the fresh dates and figs 

of now

sitting with this

bitter-sweet

sweet-bitter

this life

this love

this past

this practice 

this present 

this grateful 

that gratitude 

that changing

this constant

this birth

this death

this resurrection 

always this love

ah this love

just. 

this. 

love. 

always the path of thanks

always the gifts presenting 

along the diamond road

this is my tradition

my version of holiday 

each one

my best of days

my worst of days

feeling it wrapping around my senses

these memories clouds 

wrapping around me

enveloped from behind me

me always facing forward

always facing toward the rising moment just ahead

the path before me the most important 

always remembering,

along with that other Southern Belle…

tomorrow is another day…

the best is always yet to be! 

🗓

AL 7/23/16 gratitude/tradition


Life

                                    truly             

                            is beauty                

                    beauty                                     

           salted                                                     

        by rare moments                                           

of exquisite suffering.    
 Life

  truly             

    is suffering               

              suffering                                    

  peppered                                              

           by rare moments                                           

of exquisite beauty.    

         

🌹                   

https://www.claudiuskeepsakes.com/collections/frontpage/products/duality-of-life-mug


there’s this summer song

of cool wind on my skin, 

playing sweet percussion through the tall, lush marsh grass

gentle water

invisible birds singing in surround sound

my heart resonates with the language we have spoken

the songs we have sung

the rich vibrations of our connection

over the past few days

the new sun warms my back

my shadow sits large

writing poems

this silence my gratitude

this morning my pleasure

this day my gift

this moment my life

thank you for reaching out 

for breaking through the darkness

for holding my hand
💞

AL


The worst isn’t the last thing about the world. It’s the next to the last thing. The last thing is the best. It’s the power from on high that comes down into the world, that wells up from the rock-bottom worst of the world like a hidden spring. Can you believe it? The last, best thing is the laughing deep in the hearts of the saints, sometimes our hearts even. Yes. You are terribly loved and forgiven. Yes. You are healed. All is well. 

     – Frederick Buechner 

      The Final Beast


Then I walked 

straight forward

out of the gate,

through the wood,

along the river,

toward the mountain
and I thought of the future

I could make in the world

if I walked toward it

like this,

with my face toward the hills

and my eyes full of light

and the earth sure

and solid beneath me,

walking

with a fierce anticipation,

and a faithful expectation,

with the sun and the rain

and the wind on my skin

and that old sense…

of many paths

breaking from one path.
So learning to walk

in morning light

like this again,

we’ll take our first 

light step

toward mortality,

walking

out of the garden,

through the woods,

along the river,

toward the mountain,

its simple,

that’s what we’ll do,

practicing as we go

and

we’ll be glimpsed, 

traveling westward, 

no longer familiar,

a following wave,

greeted, as we were at our birth,

as probable 

and slightly 

dangerous strangers,

someone

coming into view,

someone about

to find out.
Some wild 

and improbable risk 

about to break 

on the world again.
..
David Whyte

Adapted from LEARNING TO WALK

From RIVER FLOW: 

New and Selected Poems

https://youtu.be/hHVBzLGAIbU

Let us go forward quietly, forever making for the light…   Vincent van Gogh 


Let us go forward quietly, forever making for the light, and lifting up our hearts in the knowledge that we are as others are (and that others are as we are), and that it is right to love one another in the best possible way – believing all things, hoping for all things, and enduring all things.…And let us not be too troubled by our weaknesses, for even he who has none, has one weakness, namely that he thinks he has none, and anyone who believes himself to be so perfect or wise would do well to become foolish all over again.

✍🏻

Vincent van Gogh


There is always that edge of doubt.

Trust it, that’s where the new things come from.

If you can’t live with it, get out,

Because when it’s gone, you’re on Automatic,

Repeating something you’ve learned.

Let your prayer be:

Save me from that tempting certainty that

Leads me back from the Edge,

That dark edge where the first light breaks.

The Edge of Doubt by Albert Huffstickler


Thing on my art table…

Chopsticks from Korea House – Jana

Seed from ASG Intensive – Patti

Tea light from Retreat 2012 – Robin

Blue twistie light from Andy n Brandi’s wedding

Paint brushes from Kacie’s old art box 

Small souvenir dish from Italy and a pumpkin Anni gifts

along side Faith-Trumps-Fear dogtag

tiny flower pots that just make me happy

One of Pearl’s rocks with a natural cross 

Big Purple stone from Bernice’s apartment

Inspirational box I bought in Connecticut

Small leather journal part of art supply shopping trip Chris bought me 

Pens, paints, markers, pencils

Books – as many as possible

Journals, Bible, sketch pads 

Tweezers – always tweezers

Computer 

My framed arts-ing

Other things as well

each small thing connected to someone, 

some place. 

I am surrounded by what I love,

Who I love,

What I live.

I keep pieces of myself

of moments, 

the people, I love. 

and I build my days 

with bricks, blocks, shells and sparkly rocks

layers of a life 

built on grace and gratitude

a firm foundation 

which will not be shaken. 

🐚

AL


21 different ways to do art therapy and put your thoughts in order

Posted by The Minds Journal EditoriaL| A Better Living, Interesting, The Journal | 16 |     

Sometimes, the solution to your problem just won’t come into your head, yet your thoughts are spinning at a 100 kilometers an hour, and you feel like your brain is going to explode.

It’s times like this that you could do with trying some ’art therapy’. At its most basic, the only preparation you need to carry out for this is to grab a pencil and a sheet of paper. Then, just start drawing. It doesn’t even matter what you draw. Within a certain amount of time, your thoughts will become more harmonious and you’ll calm down.

To help you get started, here’s what to do if you’re feeling…

* Tired: draw flowers

* Angry: draw lines

* In pain: build a model

* Bored: color in a sheet of paper in various colors

* Sad: paint a rainbow

* Scared: knit something

* Worried: make a doll

* Indignant: tear a piece of paper into small pieces and arrange it into a pattern

* Anxious: do some origami

* Tense: draw patterns

* Nostalgic: draw a maze

* Disappointed: copy a portrait or painting

* In despair: draw your way out

* Confused: draw an Indian mandala

* That you need to restore your strength: make a landscape painting

* That you can’t make sense of your feelings: paint a self-portrait

* That you need to remember this moment: draw some colored patterns

* That you need to put your thoughts in order: draw honeycombs or squares

* That you need to take the time to make the right choice: draw waves and circles

* That you’re stuck in a rut: draw spirals

* That you need to make sense of your most important goal: draw target symbols.

21 Different Art Therapy Exercises For Different Emotions


All my feelings have the colors you desire to paint. – Rumi

💥

I feel the blues and greens today

I experiment with running colors together

I love the oranges and yellows

They make me happy

My words are few today

Faith

Love 

Life

Fly

A few more I repeat

I experiment with brushes

I play with squares of paper

These colors are poured out definitely sharing my emotions

I design things in my head

At the end of this day 

I have created something good

for my soul

doesn’t matter how great it is…

I am an artist 

I must create

🌟

AL



photo sources found at pinterest.com

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