life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Change”

24 May 2016

warming trends


        On May 24, 1738 John Wesley recorded in his journal: “In the evening I went very unwillingly to a society in Aldersgate Street, where one was reading Luther’s preface to the Epistle to the Romans. About a quarter before nine, while he was describing the change which God works in the heart through faith in Christ, I felt my heart strangely warmed. I felt I did trust in Christ, Christ alone, for salvation; and an assurance was given me that He had taken away my sins, even mine, and saved me from the law of sin and death.”

God, I thank you for your love, alive in me without my knowing or feeling. Open my heart to trust your grace.  
I pray for those whose hearts have not been warmed, who do not know they are so cherished, forgiven, gifted, blessed and loved. I pray for all who are afraid you don’t love them, for those who live under a “law of sin and death” enforced by abuse or violence in word or flesh, who have been labeled, violated, condemned, judged or rejected. I pray especially for those who have been hurt by life and its hurtful teachings. 
I pray that I may bear your love to all I meet today, that I may be the sign, the word that your grace may warm their heart. For all who may come “very unwillingly” to this life, may I be a gentle, welcoming, saving word. Amen. 
__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



Posted in attitude, awareness, Becoming Yourself, Beginning, beloved, Change, Choice, courage, determination, find art at pinterest, Growth, Habits, healing, Letting Go, Life, Love, People, power, Prayer, soul and spirit, strength, transformation, Trust, truth, voice, www.pinterest.com | Leave a comment
23 May 2016

If anything matters then everything matters.       – Wm Paul Young


Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out.
Your love

Should never be offered to the mouth of a stranger,

Only to someone who has the valor and daring

To cut pieces of their soul off with a knife

Then weave them into a blanket

To protect you.
Stay close to any sounds that make you glad you are alive.
Ever since happiness heard your name, it has been running through the streets trying to find you.

I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being.
There are different wells within your heart.

Some fill with each good rain,

Others are far too deep for that
Fear is the cheapest room in the house. I would like to see you living in better conditions.
Even after all this time the sun never says to the Earth, “You owe me”
There is no pleasure without a tincture of bitterness.

💙

   – Hafez



I stand in the cold surf

waiting 

for what I am to receive 

I look at,

then past,

glistening rocks,

colored shells,

green sea glass,

none of them right. 

My back to the Sound,

head down,

Waves coming and going,

Sand shifting under my wet feet. 

I scan, 

wait for what I must recognize –

 then I see it. 

this????

a black glob of rocks stuck together 

browns and grey and bits of reds

it’s ugly

it’s heavy

it’s rough

it’s jagged

it’s not what I thought I wanted,

it’s not what I thought was valuable. 

what is it, that the water has just delivered, 

and I feel lead to pick up

to take home with me?

I want it to be romantic. 

Maybe…

I search for romance…

Could it be a meteorite?

a mystery from another planet?  
I walk the mile home,

wondering what lessons I will learn from this ‘gift’

I have just received from the ocean. 

Almost home,

one more curve,

I spot my favorite kinda caterpillar,

the brown and black,

softest, loveliest velvet

crawler in the world. 

I loved the feel of them as a little girl,

let them crawl all over me.

I pass it,

then double back, 

as directed by intuition,

to visit this small friend. 

I am bent down,

as my fuzzy friend moves along,

and recognition comes. 

I carry, 

in my hands….
asphalt,

ASPHALT???!!!
a piece of the road,  

which came to me by way of the ocean. 
I belly laugh 

as I my lesson, 

my gift,

becomes clear. 

I am,

 right now,

every moment,

in the ocean of grace

no matter where I am

the path is in the ocean of love,

of God. 
This road is everywhere!
It rises to meet me,

no matter where I stand!
I comes one small glimpse at a time. 
This is gift –

teaching me what I need,

bringing me diamonds with each step. 

Living,

 breathing,

learning, 

expanding

thanks 

is the best gift. 
We are always loved

The message is waiting in 

every surf,

every leaf,

every tree,

every song,

every heart beat,

every tiny created thing,

every little moment,

breathes and burns. 
Oh, Beloved,

Remove your shoes. 

Dive into the sky! 

sing

holy, holy, holy!

then fly away 

home.

I’ll meet you there! 

xoxo

🏞
AL


https://youtu.be/TkWownlhj34

Posted in action, Adventure, attitude, awareness, balance, beauty, Becoming Yourself, beloved, Blessing, Change, Choice, connection, courage, Faith, find art at pinterest, forgiveness, friendship, healing, Letting Go, Life, Love, Miracles, mystery, nature, perceptions, soul and spirit, voice, www.pinterest.com | Leave a comment
22 May 2016

gone fishing 


There is sensual pleasure in a small act done well 

My whole being loves how you cast that fishing rod

sight, sound, smell, touch, hearing all involved

observing,

absorbing,

thrilling; 

It sticks with me and loops in my memory – 

this beautiful dance of motion

playing again and again

the quick, sure whip of the rod,

the slow arc of the line against the blue sky before it breaks the water,

the vulture floating high in the blue and white, being themselves, 

sure of their importance,

not questioning their beauty,

or the importance of their purpose,

the graceful, smooth winding of the reel,

the flash of the silver lure dancing below the surface of the green water 

your patience as you teach me, 

a very amature student –

all revealing a new layer of beauty,

I want to learn this rhythm,

my soul responds with deep desire,

I want to be a natural part of this world,

a silver flash,

a big blue sky. 

🎣

AL


Birds know north without looking.

Some fish have a line down their bodies

to sense electrical fields

or changes in water pressure.

Jumping spiders see ultraviolet.

Bees have a little compass of iron

and can read earth’s magnetic field. 

And there’s a little silver thing in you

that listens to the Holy Spirit.

It’s really quiet, so you have to be quiet

to hear it listening, but it hears.

You don’t have to hear God;

just let the little silver thing in you

listen to the Spirit and speak 

to the rest of your body. 
__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


* 4 middle Fish photos above were taken by Fisherman Dan @ Branford, CT

Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, Change, Choice, commitment, connection, find art at pinterest, Gratitude, Grieving, inspiration, intimacy, Letting Go, Life, Love, Miracles, mystery, nature, Passion, Patience, Peace, Reality | Leave a comment
20 May 2016

you CAN see the forest


Blessings 

occur.

Some days I find myself

putting my foot in

the same stream twice;

leading a horse to water

and making him drink.

I have a clue.

I can see the forest

for the trees.
All around me people

are making silk purses

out of sows’ ears,

getting blood from turnips,

building Rome in a day.

There’s a business

like show business.

There’s something new

under the sun.
Some days misery

no longer loves company;

it puts itself out of its.

There’s rest for the weary.

There’s turning back.

There are guarantees.

I can be serious.

I can mean that.

You can quite

put your finger on it.
Some days I know

I am long for this world.

I can go home again.

And when I go

I can

take it with me.

❤️
Blessings by Ronald Wallace


A toast to an unexpected Monday

Yes, my friend, a toast!

Unexpected mondays are one of my very favorite things

Along with the unexpected moments in everyday. 

For many years

I have looked for,

and always have found

in each day,

moments

Where I find myself breathless

suspended in the aha’s

of ordinary miracles,

the sharing the laughter hidden in our days –

the glory in the grey. 
I, under the shadow of Walt Whitman,

seeing the miraculous in it all. 

The simple pleasures,

which take our breath away

and remind us of our gift. 

this moment. 

Nothing more important than

this ordinary day

opening before us

like a sparkling present to unwrap. 

Slowly. 

Taking great care with the paper,

lingering over untying the satin ribbon,

Letting it slid beneath our fingers

Savoring the feeling

of the silk 

in all of our senses. 

Especially on the tip of our tongue.

This is passion. 

This is life! 

💞

AL



Posted in Adventure, attitude, awareness, beauty, Change, Choice, find art at pinterest, healing, intimacy, laugh, Letting Go, Love, Passion, perceptions, Poetry, Reflection, soul and spirit, transformation | Leave a comment
16 May 2016

have a little faith…speak a lotta truth…

The opposite of joy is not sorrow. It is unbelief.
❤️

–Leslie Weatherhead

Truthfulness.
Being honest with someone else really just means opening up to share out of our own self-honesty, being transparent about our own experience, the deepest within us, in a way that creates the space for the other to also feel safe exposing the vulnerability within themselves.
When truth is more important to us than fear of loss, we discover our wings. 
When we are no longer afraid of change, of losing what we think we have, or the fulfillment we imagine to be sourced outside of us, and are willing to risk it all for our heart’s knowing, for the uncompromising integrity in that, the relief is surprisingly immediate. 
Though it may involve facing the hurt of disillusionment, the fall of pride, the surfacing of old wounds, that is simply a part of the rebirth offered by a radical commitment to self-honesty. 
The self-respect and confidence that emerges out of such an honoring, the willingness to offer up the surface dance to a deeper wisdom, makes it possible to gaze into the eyes and soul of another, with no need of approval, or fear of rejection, and no shame in being fully seen. True self-honesty diffuses self-judgement, and therefore any need for defensiveness. It reveals our innocence. We can finally just be ourselves. 
And, maybe for the first time, without any subtle need of them, without any emotional dependency, we really truly see the one in front of us. We meet the naked beauty of the other, as never before, on equal ground. When we aren’t hiding from ourselves, we no longer need to hide from the world, which will always reflect back to us what we are avoiding. In this way, life is in continuous support of our liberation. 
Free from the subconsious pressure of hope and expectation born of fantasy, of projected values and assumptions, free from the inner conflict of unexpressed gut feelings, it becomes so easy to give, to receive, to experience the fulfillment of true connection. Unconditional presence. Real love. The joy of that is far greater than any birthing pains. 
Be honest to your heart, and give that a voice in your relationships. You’ll never regret it.

   – Joshua Isrealievitch



Posted in attitude, awareness, beauty, Becoming Yourself, Beginning, Blessing, Change, Choice, confidence, connection, courage, determination, Encouragement, Faith, find art at pinterest, Letting Go, Life, Love, power, Prayer | Leave a comment
15 May 2016

suit up


We drift through this gray, increasing nowhere

 Until we stand before a threshold we know

 We have to cross to come alive once more.
 May we have the courage to take the step

 Into the unknown that beckons us;

 Trust that a richer life awaits us there,

 That we will lose nothing

 But what has already died;

 Feel the deeper knowing in us sure

 Of all that is about to be born beyond

 The pale frames where we stayed confined,

 Not realizing how such vacant endurance

 Was bleaching our soul’s desire. 

❤️

    – John O’Donohue 


What are waves to rocks 

before they become 

the softness of sand…

Is that not love?

Whoever said ferocity 

cannot be kind

never saw the way a seed 

is destroyed as it 

comes alive.

     ~Joshua Israelievitch


If you want to succeed in your life, remember this phrase: The past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last six months; the last sixteen years; or the last fifty years of life, doesn’t mean anything… All that matters is: 

What are you going to do, right now?  

❓

     – Tony Robbins 


I am so tired of waiting,

Aren’t you,

For the world to become good

And beautiful and kind?

-Langston Hughes

Posted in action, Adventure, attitude, awareness, beauty, Beginning, Change, Choice, commitment, community, compassion, connection, courage, create, determination, find art at pinterest, focus, inspiration, Letting Go, light, Love, Passion, soul and spirit, strength, transformation, www.pinterest.com | Leave a comment
12 May 2016

going on  



You have burned your bridges.

You have passed through the gate

marked “no return”

And for you there is no going back

No going back to the security of

the known, familiar house,

To the well-worn dispensations

and the threadbare coverings.

Now you are out there in uncharted

territory

heavy with threat and shadows not

yet entered.

The risks are high, and yet you

strike out boldly,

Guided only by unwavering conviction

And the longing for the true centre

of the land.

This is what it means to do a new

thing.

So, you travel lightly.

You are abandoned, given up in all

things

To the task that lies ahead.

Therefore, you may be exactly who

you are.

You have inhabited yourself,

You are at home,

And home is where you are,

Even if it is the desert.

No one can dispossess you of your own in-dwelling.

This is what it means to be free.

We stand, one foot upon the bridge,

Wondering if we too have the courage to go over

And strike the match behind us.

🔥

The Dream of Learning our True Name by Kathy Galloway 


Trees not yet leafed out,

the woods aren’t green,

just tiny flakes of green
in their childish little hands,

soft and small.

Something larger than them
from deep down stirs,

exceeds itself in them.

Among those who dare
a new thing

God grant me

such ancient courage.
__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net




photo sources found at http://www.pinterest.com

Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, Beginning, Burnign Bridges, Change, Choice, commitment, connection, determination, find art at pinterest, forgiveness, healing, home, Letting Go, Life, Love, Miracles, moment | Leave a comment
11 May 2016

God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. –Anonymous


19 years ago today

I stood at the edge

of a great abyss 

in life

a part of me,

not known until that time,

had awakened

now I had a choice to make,

to accept –

or deny –

this part of myself,

which was revealed 

in such a wild, 

drastic,

unexpected

and overwhelming manner

I knew this would be

what, ultimately,

saved,

or

destroyed,

my life.

as I stood,

still in innocence,

not really knowing –

yet, somehow,

knowing in every way –

the costs,

the benefits,

the responsibility,

the awareness.

the long dark road ahead,

the excruciating valley years to come,

the sharp, rugged climb up the mountain. 

19 years ago,

on this day,

I struggled 

with all of this.

I made certain vows 

concerning the choices 

I would make through 

my time of learning:

I would only follow love. 

No matter how I failed, I would remember it is not about how good I am. I would try to live the words of Jesus in The Sermon on the Mount. 

I would never make a choice 

simply to benefit myself 

or to get money. 

I would learn to be truthful and fair and be the person I wanted to be. 

I would be honest with myself – always – especially when I was wrong, or made a mistake. 

I would stay aware and learn – so I would not make the same mistake twice. 

I would make the best choice I could any given moment, and then move forward the best I could with no regret. 

I would do my best and give my best. 

I would look for good things every day. 

That day I said ‘yes!’ to life

I jumped off the cliff

and began…

for good…

for bad…

to make my choices 

from a new place of radical trust. 

the rest is my history…

🍎

AL


All of my life I searched for truth and wanted to be beautiful

All my life I kept on moving looking for my home

All my life I played the part that someone else said was beautiful

All my life I lived afraid I couldn’t play that part

now I knock upon your door hear what my heart’s been longing for

welcome home

you belong

you are here 

where I love you, 

I want you

welcome home

won’t you stay

in my arms

I will hold you, 

I need you

I won’t ever leave you

you are home

you are never alone

welcome home

I will sing you a song

I will build you an alter

I will shout to the hills

I will rise to the sky

I will bake you some bread

I will drink to your honor

I will dance in the rain

I will celebrate always

🏡

AL


 
Character. Strength. Intelligence. Style. That makes beauty.

💞

— Diane Von Furstenberg 

A man looked for meaning.

For his very place in life.
He searched high and low.
He’d often hear a whisper, calling

his name from the other side

of what seemed like a door.
A door that remained hidden

from his ability to see.
Frustrated, he’d knock on

everything that resembled

a door. Turning here,

and there. Turning

just about anywhere.
Then one day,

unannounced,

it opened.
And he realised that he’d been

knocking from the inside.

And that the whisper

had been an echo.
The echo of his own soul

reminding him that

he was already home.

💞

The Whisper and the Echo by Nic Askew

Posted in action, Adventure, attitude, awareness, Becoming Yourself, Beginning, beloved, Burnign Bridges, Change, Choice, find art at pinterest, Freedom, healing, Letting Go, Life, Love, mystery, risk, soul and spirit, transformation, www.pinterest.com | Leave a comment
05 May 2016

spring slowly but surely


The trees here are still mostly bare,

their infinite fingers of resolute patience.

They are in no hurry. What will come, 

will.
South of here it’s different, and farther north. 

But this is here. 
On some twigs the tenderest green

emerges, a different green, and fragile

as new things are.
Without yet the singing, buzzing and sweetness

they gather life in near-freezing wind, bare,

or nearly so.
Sap runs. You can’t see it.

Small things underground shift,

and something larger than all this.

Tomorrow is more open than the western sky,

moving.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



photos above by Fisherman Dan @ Branford, CT

🌾

If you have become ash,

Then wait you become a rose again.

And do not remember how often you have become ash

But how often you were reborn in ashes to a new rose.

🌹

~ Rumi


I’ve been paying attention this spring

my current obsession is 

the dogwoods birthing 

it’s been a patient process

over the past couple of weeks

it all started with tiny beads on the end of bare branches

every day they appear a bit more 

they’re almost fully blooming now

my favorite tree is early in my walk

it’s mainly white with pink centers

but three large branches are pink with white centers 

it’s simply beautiful

the magnolias came 

and went quickly this year

the weeping cherries

are currently bawling their pink tears 

falling in puddles on the ground

I find them on my shoulders

in my hair

This slow spring is reminding me

not to rush

just allow

beauty in all she is

knows herself

everything we love

is always

right on time

🌳

AL

Posted in attitude, awareness, beauty, Becoming Yourself, Blessing, Change, confidence, Glory, Growth, Letting Go, Life, Love, Miracles, mystery, nature, Passion, Patience, soul and spirit, strength, transformation, Trust | Leave a comment
04 May 2016

suddenly


simple

yet so very complex

the layers of this human experience 

energy

emotional 

baggage

layers

fears

behavior

we struggle with virtues

our humanity

our ego

our need to be accepted

with family dynamics

childhood evils

haunt us

like fairytales

we create stories

we sabotage our own living

trying to heal

to find acceptance

to be loved

to figure out our path

to untangle our pain

our bad choices

the choices of others

our destructive relationships

suddenly after an eternity

a lightening bolt hits

clarity comes

we see why

we let go

we forgive

as fall into a deep pool

of peace

where we begin again

from this place

to build new stories

and make new dreams

this will be our new platform of learning

until it happens again

and again

and so our story unfolds

always leading us towards our best selves

if we will just be open

and do the hard work

of surrender

of resilience 

of continuing 

of allowing ourselves

of becoming ourselves

knowing we are 

strong 

and we are each

beloved

❤️

AL


our happiness

was when the

lights were

out

the whole city

in darkness

& we drove north

to our friend’s

yellow apt.

where she had

power & we

could work

later we stayed

in the darkened
 apt. 

you sick

in bed & me

writing ambitiously

by candle light

in thin blue
 books

your neighbor had

a generator &

after a while

we had a little

bit of light

I walked the

dog & you

were still

a little bit 
sick

we sat on a stoop

one day 

in the
 late afternoon

we had very little
 money. 

enough for

a strong cappuccino

which we shared

sitting there 

&
 suddenly 

the
 city was lit.
🌃

our happiness by Eileen Myles


Posted in action, attitude, awareness, beauty, Becoming Yourself, Beliefs, beloved, Change, Choice, courage, determination, Encouragement, Faith, find art at pinterest, healing, Letting Go, Life, Love, Miracles, moment, mystery | Leave a comment

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