life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the month “May, 2016”

14 May 2016

golden glow


awakening
I’ve come right here to these fair skies

where I will look within my eyes,

every gift, I’ve seen its worth

every grief, I’ve soaked in surf

every lesson, I have learned

every bridge, I’ve had to burn

every quote, I think I’ve read 

walked every path where I was led

every moment, grateful for 

every minute, gives me more

all my love, I will keep giving

every day, I will keep living

every wound, will be healed

every longing, be fulfilled

every beauty, I’ve seen and know

every springtime flowers grow

every golden sunset sky is glorious

every day I live victorious 

every breath, it is a song

every day, all night long

I’ve worn the cross 

I’ve shed my skin

I’ve resurrected 

once again 

I’ve lived

I’ve died

I’ve burned to ash

I’ve loved

I’ve lost

I’ve found myself

I know I’m here to learn these things 

to live

to love

to sing

to speak

to write

to dance

to flow

to know

Love is my home

abide with me

πŸŒ…

AL


Gorgeous photos above by Lissette Hasmadt…her words below. her beauty shared Sigh…very inspired and grateful…

πŸ’›

…today was something else. It was like I stepped into something out of a fairytale. Some mythical place where anything is possible. I chase sunsets all the time, but there are some days that blew my mind away and all I am left with is my soul, free and exposed. It’s in that moment that everything makes perfect sense to me; that moment when I am immersed in the deep gold stillness.

   – Lissette Hesmadt

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13 May 2016

(slowly) happy birthday to Me…Β 


Midnight poem

The clock has crossed the finish line 

of yesterday

and begun this beautiful new day

This very minute everything begins new

I start this day soft,

in the darkness,

adjusting to the new date,

this particular date, 

the date of my birth –

51 years ago now –

this year is passing quickly

I am living in this now,

in this wow! 

It’s all happening! 

No more filling time 

No more empty spaces 

No more waiting for…

I breathe my gratitude, 

float away on a smiling cloud

as I drift back to sleep 

πŸŽ‚

AL


 I am a recovering addict- addicted to artifice, disguise, misidentification, distraction, substitute gratifications, materialism, being right, winning every silly battle. Now I want to be a re-uncovering addict- addicted to baring my naked soul for all to see, particularly me. I want to see straight through my armor to the essential being quivering below. Nothing to hide, no place to hide it.

πŸ’ž

   – Jeff Brown


I hereby break all contracts I made unconsciously & consciously before I knew the depth of my own Spirit; the silent ones, the ones I inherited, passed down & accepted as my own from generation to generation.
I hereby severe all ties with that which holds me down & back, unable to see the glimmer of what I know to be true, whether by my own creation or by expectations tied like weights around my ankles by others lost in the sea of their own confused hearts.
I hereby reclaim my right to choose how my story unfolds, armed with creativity, a heart made of gold & reverent humility.
I hereby fully accept all of this living & what-is-yet-to-come with brash integrity & loving determination.
I hereby swear to use my superpowers for the love of all beings & I return anything that no longer serves my Higher & Lower Self (& the ones Caught-in-Between) with gratitude & consciousness.
I do this all with love, from the great source of it found in my very own beating heart.

❀️

      – Bryonie Wise



Posted in attitude, awareness, beauty, Becoming Yourself, beloved, Blessing, courage, determination, Encouragement, find art at pinterest, forgiveness, Freedom, Gratitude, Poetry, soul and spirit, transformation, Trust, www.pinterest.com | Leave a comment
12 May 2016

going on Β 



You have burned your bridges.

You have passed through the gate

marked β€œno return”

And for you there is no going back

No going back to the security of

the known, familiar house,

To the well-worn dispensations

and the threadbare coverings.

Now you are out there in uncharted

territory

heavy with threat and shadows not

yet entered.

The risks are high, and yet you

strike out boldly,

Guided only by unwavering conviction

And the longing for the true centre

of the land.

This is what it means to do a new

thing.

So, you travel lightly.

You are abandoned, given up in all

things

To the task that lies ahead.

Therefore, you may be exactly who

you are.

You have inhabited yourself,

You are at home,

And home is where you are,

Even if it is the desert.

No one can dispossess you of your own in-dwelling.

This is what it means to be free.

We stand, one foot upon the bridge,

Wondering if we too have the courage to go over

And strike the match behind us.

πŸ”₯

The Dream of Learning our True Name by Kathy Galloway 


Trees not yet leafed out,

the woods aren’t green,

just tiny flakes of green
in their childish little hands,

soft and small.

Something larger than them
from deep down stirs,

exceeds itself in them.

Among those who dare
a new thing

God grant me

such ancient courage.
__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net




photo sources found at http://www.pinterest.com

Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, Beginning, Burnign Bridges, Change, Choice, commitment, connection, determination, find art at pinterest, forgiveness, healing, home, Letting Go, Life, Love, Miracles, moment | Leave a comment
11 May 2016

God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. β€“Anonymous


19 years ago today

I stood at the edge

of a great abyss 

in life

a part of me,

not known until that time,

had awakened

now I had a choice to make,

to accept –

or deny –

this part of myself,

which was revealed 

in such a wild, 

drastic,

unexpected

and overwhelming manner

I knew this would be

what, ultimately,

saved,

or

destroyed,

my life.

as I stood,

still in innocence,

not really knowing –

yet, somehow,

knowing in every way –

the costs,

the benefits,

the responsibility,

the awareness.

the long dark road ahead,

the excruciating valley years to come,

the sharp, rugged climb up the mountain. 

19 years ago,

on this day,

I struggled 

with all of this.

I made certain vows 

concerning the choices 

I would make through 

my time of learning:

I would only follow love. 

No matter how I failed, I would remember it is not about how good I am. I would try to live the words of Jesus in The Sermon on the Mount. 

I would never make a choice 

simply to benefit myself 

or to get money. 

I would learn to be truthful and fair and be the person I wanted to be. 

I would be honest with myself – always – especially when I was wrong, or made a mistake. 

I would stay aware and learn – so I would not make the same mistake twice. 

I would make the best choice I could any given moment, and then move forward the best I could with no regret. 

I would do my best and give my best. 

I would look for good things every day. 

That day I said ‘yes!’ to life

I jumped off the cliff

and began…

for good…

for bad…

to make my choices 

from a new place of radical trust. 

the rest is my history…

🍎

AL


All of my life I searched for truth and wanted to be beautiful

All my life I kept on moving looking for my home

All my life I played the part that someone else said was beautiful

All my life I lived afraid I couldn’t play that part

now I knock upon your door hear what my heart’s been longing for

welcome home

you belong

you are here 

where I love you, 

I want you

welcome home

won’t you stay

in my arms

I will hold you, 

I need you

I won’t ever leave you

you are home

you are never alone

welcome home

I will sing you a song

I will build you an alter

I will shout to the hills

I will rise to the sky

I will bake you some bread

I will drink to your honor

I will dance in the rain

I will celebrate always

🏑

AL


 
Character. Strength. Intelligence. Style. That makes beauty.

πŸ’ž

— Diane Von Furstenberg 

A man looked for meaning.

For his very place in life.
He searched high and low.
He’d often hear a whisper, calling

his name from the other side

of what seemed like a door.
A door that remained hidden

from his ability to see.
Frustrated, he’d knock on

everything that resembled

a door. Turning here,

and there. Turning

just about anywhere.
Then one day,

unannounced,

it opened.
And he realised that he’d been

knocking from the inside.

And that the whisper

had been an echo.
The echo of his own soul

reminding him that

he was already home.

πŸ’ž

The Whisper and the Echo by Nic Askew

Posted in action, Adventure, attitude, awareness, Becoming Yourself, Beginning, beloved, Burnign Bridges, Change, Choice, find art at pinterest, Freedom, healing, Letting Go, Life, Love, mystery, risk, soul and spirit, transformation, www.pinterest.com | Leave a comment
10 May 2016

preparation = always readyΒ 


WAITING TO GO ON
…It must be 

we are waiting 

for the perfect moment. 
It must be

under all the struggle

we want to go on.
It must be, 

that deep down,

we are creatures

getting ready

for when we are needed.
It must be that waiting 

for the listening ear

or the appreciative word, 

for the right

woman or the right man 

or the right moment 

just to ourselves,
we are getting ready 

just to be ready
and nothing else.
Like this moment

just before the guests arrive 

working

alone in the kitchen 

sensing a deep

down symmetry

in every blessed thing.
The way

that everything 

unbeknownst

to us

is preparing 

to meet us too.
Just on the other 

side of the door 

someone

is about to knock

and our life

is just

about to change
and finally

after all these 

years rehearsing, 

behind

the curtain,
we might 

just be 

ready

to go on.
…

From β€˜Waiting to Go On’ by David Whyte


The piano, 

not played,

is still a piano – 

patiently waiting 

the music lies quietly

still inside

ready 

not going anywhere else

not making itself heard

not anxious 

or demanding 

all it takes is the right hand

to touch the keys

to fall in love

and the song begins

the strings within

warm to life

always ready to play

πŸ’ž

AL


Posted in action, attitude, awareness, Becoming Yourself, Beginning, Choice, connection, courage, Encouragement, Faith, find art at pinterest, Gratitude, Letting Go, Life, Love, music, mystery, soul and spirit, transformation, Trust, truth, Uncategorized, www.pinterest.com | Leave a comment
09 May 2016

ο»Ώneeding a dull moment


There are times when I need to rest,

a sabbath of dullness,
because the rest of the time

I am walking around behind God,
even the stirred dust sparkling,

even the shadows gleaming,
God every instant saying

β€œLet there be light.
Let there be stone. This stone,

and this light laying on the stone.
Let there be this tree, this branch,

and each of these birds singing in it.
Let there be this bee, let there be its labor,

and the wonder of its coming and going.
Let there be this river, and its waters,

its springs and tributaries, and their flowing.
Let there be this person.

Let there be this hope unfolding in this heart.
Let there be this moment.

Yes! And now this one!”
It never stops.

It never stops.

__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net




Posted in attitude, awareness, beauty, commitment, compassion, connection, courage, create, Dancing, Freedom, grace, Gratitude, healing, Hope, inspiration, Joy, Letting Go, Life, Love, Miracles, nature, Peace, rest | Leave a comment
08 May 2016

when you’re ready Β  Β Β 


I don’t think that anything happens by coincidence. No one is here by accident. Everyone who crosses our path has a message for us. Otherwise they would have taken another path, or left earlier or later. The fact that these people are here means that they are here for some reason. 

πŸ’ž

        ― James Redfield


I make a distinction between relationship challenges that are sourced in trauma and those sourced in developmental stages. Quite often, they are inextricably linked, but not always. Sometimes what is blocking someone’s emotional availability and fueling dysfunctional behavior is primarily related to unhealed  traumas. But sometimes the deeper issue is that they are at a different emotional stage. In the latter case, it is not simply a question of holding the space for their healing. It’s a question of waiting, often for years, in the hope that they reach the stage you are at. An impossible scenario, both because you will have to stop growing yourself if they are to catch up, and because you really don’t know who they will be at the next stages of their developmental journey. They may grow into someone perfectly compatible with you, or they may move in another direction altogether. Perhaps the most important questions we can ask about a partner relates to their emotional age: How emotionally mature are they? What areas have they developed and integrated? What aspects are still under-developed?  And how will their stage of development intersect with ours? Don’t be fooled by chronological age. Stageβ€”not ageβ€”is what matters most.

πŸ’ž

(~Jeff Brown an excerpt from ‘Spiritual Graffiti’)



I am no teacher

To teach you how to love,

For the fish need no teacher

To teach them to swim

And birds need no teacher

To teach them flight.

Swim on your own.

Fly on your own.

Love comes with no textbooks

And the greatest lovers in history were illiterate.

πŸ’ž

~Nizar Qabbani

We must not give up. It takes so much time to heal because we are not just healing our own wounds- we are healing the world’s wounds, too. We think we are alone with our β€˜stuff’, but we aren’t. With every clearing of our emotional debris, with every foray into a healthier way of being, with every excavation and release of old material, we heal the collective heart. So many of our familial and karmic ancestors had little opportunity to heal their pains. When we heal, their spirits breathe a sigh of relief. We heal them, too.

πŸ’ž

   – Jeff Brown


Lissette Hesmadt

Lover’s Leap Bridge

January 2016

Posted in action, attitude, awareness, Becoming Yourself, courage, determination, Faith, find art at pinterest, Growth, Habits, healing, intimacy, Letting Go, Life, Love, People, Reality | Leave a comment
07 May 2016

poetry is not a luxury Β  – Audra Lourde


For a very long time we had these strange rules around prayers…we forgot the bow at the end of a thought, the lowering of not our head, or our shoulders , but our inner being. The way a heart can break at the sound of the word, Holy or Lord. The urgency of our words when we are lost in darkness or broken by grief. How words can be tangled in territory that seems foreign, but really, home doesn’t look like that at all. 

I sat outside near the pergala this morning, where the trumpet vine is greening with strength and its power to flow with tendrils over twenty feet of wood, and the cardinals came to sit near me on the yellow wicker chair. Their song blending into my skin and I could feel the beat of their hearts as prayers grew within me, touching their backs and stroking the song coming forth into the morning hours. The sun beat warmth down to the bone and the sphere of time and space slid to the side of the garden where purple salvia has grown to a foot, and all the words of prayer that flow as love from Spirit, out into the world, came like silence from the realm of one beam of light, and I heard, and I witnessed, and I prayed…where the bow meets the stillness, is where I stayed…

Beauty,

Donna Knutson



photos by Fisherman Dan @ Branford, CT


I wonder if writing this poem
will spill you out of me
through my fingertips
will the ink become your blood 
this paper your skin
for me to touch 
again and again?

I wonder if stretching my hands to the sky,
while standing on my tiptoes
will release you into the blue
so you can fly free with me
into the starry sky
discovering all the worlds we have inside?

I wonder if I stand as tall, and as still, as a tree
you will come to me
climb up inside me
twist your arms and legs into my branches 
hold me close and sleep with me always?

I wonder if I sing you a love song
if I will become a part your soul
and a part of mine
both of us sewn within the chords
of words and notes
absorbing our crazy love 
into our very dna? 
Will we ever begin becoming each other? 
Forever becoming each other’s other?
mirrors of beauty
dancing eternally 

within the aleph
where heaven meets the earth?

🌎

AL


Prayer comes in many forms. Beauty to bless the space between. 

Posted in attitude, awareness, beauty, Gratitude, laugh, Letting Go, Life, Love, Prayer | Leave a comment
06 May 2016

make the most of it


Setting priorities is a difficult process…
No, it’s not!

That’s just what I keep saying. 

But, it’s really very simple –

Just this…
What is the most important thing(s) in my life?
How do I reorganize my life around 

the most important thing(s)?
Am I willing to do the work focused on that/those?
Those questions are on me. 

The answers are very clear,

very simple. 
YES! 
Ok, then…

Get busy

make your music happen 

Focus 

Work

Do it!

This is it!

Set your sites…

Now…

Go…

πŸ’ƒπŸ»

AL





Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, Beginning, Career, Choice, confidence, connection, courage, create, Encouragement, find art at pinterest, focus, fun, grace, Happiness, inspiration, Joy, laugh, Letting Go, Life, Love, Miracles, music | Leave a comment
05 May 2016

spring slowly but surely


The trees here are still mostly bare,

their infinite fingers of resolute patience.

They are in no hurry. What will come, 

will.
South of here it’s different, and farther north. 

But this is here. 
On some twigs the tenderest green

emerges, a different green, and fragile

as new things are.
Without yet the singing, buzzing and sweetness

they gather life in near-freezing wind, bare,

or nearly so.
Sap runs. You can’t see it.

Small things underground shift,

and something larger than all this.

Tomorrow is more open than the western sky,

moving.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



photos above by Fisherman Dan @ Branford, CT

🌾

If you have become ash,

Then wait you become a rose again.

And do not remember how often you have become ash

But how often you were reborn in ashes to a new rose.

🌹

~ Rumi


I’ve been paying attention this spring

my current obsession is 

the dogwoods birthing 

it’s been a patient process

over the past couple of weeks

it all started with tiny beads on the end of bare branches

every day they appear a bit more 

they’re almost fully blooming now

my favorite tree is early in my walk

it’s mainly white with pink centers

but three large branches are pink with white centers 

it’s simply beautiful

the magnolias came 

and went quickly this year

the weeping cherries

are currently bawling their pink tears 

falling in puddles on the ground

I find them on my shoulders

in my hair

This slow spring is reminding me

not to rush

just allow

beauty in all she is

knows herself

everything we love

is always

right on time

🌳

AL

Posted in attitude, awareness, beauty, Becoming Yourself, Blessing, Change, confidence, Glory, Growth, Letting Go, Life, Love, Miracles, mystery, nature, Passion, Patience, soul and spirit, strength, transformation, Trust | Leave a comment

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