life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “transformation”

15 May 2016

suit up


We drift through this gray, increasing nowhere

 Until we stand before a threshold we know

 We have to cross to come alive once more.
 May we have the courage to take the step

 Into the unknown that beckons us;

 Trust that a richer life awaits us there,

 That we will lose nothing

 But what has already died;

 Feel the deeper knowing in us sure

 Of all that is about to be born beyond

 The pale frames where we stayed confined,

 Not realizing how such vacant endurance

 Was bleaching our soul’s desire. 

❤️

    – John O’Donohue 


What are waves to rocks 

before they become 

the softness of sand…

Is that not love?

Whoever said ferocity 

cannot be kind

never saw the way a seed 

is destroyed as it 

comes alive.

     ~Joshua Israelievitch


If you want to succeed in your life, remember this phrase: The past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last six months; the last sixteen years; or the last fifty years of life, doesn’t mean anything… All that matters is: 

What are you going to do, right now?  

❓

     – Tony Robbins 


I am so tired of waiting,

Aren’t you,

For the world to become good

And beautiful and kind?

-Langston Hughes

Posted in action, Adventure, attitude, awareness, beauty, Beginning, Change, Choice, commitment, community, compassion, connection, courage, create, determination, find art at pinterest, focus, inspiration, Letting Go, light, Love, Passion, soul and spirit, strength, transformation, www.pinterest.com | Leave a comment
13 May 2016

(slowly) happy birthday to Me… 


Midnight poem

The clock has crossed the finish line 

of yesterday

and begun this beautiful new day

This very minute everything begins new

I start this day soft,

in the darkness,

adjusting to the new date,

this particular date, 

the date of my birth –

51 years ago now –

this year is passing quickly

I am living in this now,

in this wow! 

It’s all happening! 

No more filling time 

No more empty spaces 

No more waiting for…

I breathe my gratitude, 

float away on a smiling cloud

as I drift back to sleep 

🎂

AL


 I am a recovering addict- addicted to artifice, disguise, misidentification, distraction, substitute gratifications, materialism, being right, winning every silly battle. Now I want to be a re-uncovering addict- addicted to baring my naked soul for all to see, particularly me. I want to see straight through my armor to the essential being quivering below. Nothing to hide, no place to hide it.

💞

   – Jeff Brown


I hereby break all contracts I made unconsciously & consciously before I knew the depth of my own Spirit; the silent ones, the ones I inherited, passed down & accepted as my own from generation to generation.
I hereby severe all ties with that which holds me down & back, unable to see the glimmer of what I know to be true, whether by my own creation or by expectations tied like weights around my ankles by others lost in the sea of their own confused hearts.
I hereby reclaim my right to choose how my story unfolds, armed with creativity, a heart made of gold & reverent humility.
I hereby fully accept all of this living & what-is-yet-to-come with brash integrity & loving determination.
I hereby swear to use my superpowers for the love of all beings & I return anything that no longer serves my Higher & Lower Self (& the ones Caught-in-Between) with gratitude & consciousness.
I do this all with love, from the great source of it found in my very own beating heart.

❤️

      – Bryonie Wise



Posted in attitude, awareness, beauty, Becoming Yourself, beloved, Blessing, courage, determination, Encouragement, find art at pinterest, forgiveness, Freedom, Gratitude, Poetry, soul and spirit, transformation, Trust, www.pinterest.com | Leave a comment
11 May 2016

God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. –Anonymous


19 years ago today

I stood at the edge

of a great abyss 

in life

a part of me,

not known until that time,

had awakened

now I had a choice to make,

to accept –

or deny –

this part of myself,

which was revealed 

in such a wild, 

drastic,

unexpected

and overwhelming manner

I knew this would be

what, ultimately,

saved,

or

destroyed,

my life.

as I stood,

still in innocence,

not really knowing –

yet, somehow,

knowing in every way –

the costs,

the benefits,

the responsibility,

the awareness.

the long dark road ahead,

the excruciating valley years to come,

the sharp, rugged climb up the mountain. 

19 years ago,

on this day,

I struggled 

with all of this.

I made certain vows 

concerning the choices 

I would make through 

my time of learning:

I would only follow love. 

No matter how I failed, I would remember it is not about how good I am. I would try to live the words of Jesus in The Sermon on the Mount. 

I would never make a choice 

simply to benefit myself 

or to get money. 

I would learn to be truthful and fair and be the person I wanted to be. 

I would be honest with myself – always – especially when I was wrong, or made a mistake. 

I would stay aware and learn – so I would not make the same mistake twice. 

I would make the best choice I could any given moment, and then move forward the best I could with no regret. 

I would do my best and give my best. 

I would look for good things every day. 

That day I said ‘yes!’ to life

I jumped off the cliff

and began…

for good…

for bad…

to make my choices 

from a new place of radical trust. 

the rest is my history…

🍎

AL


All of my life I searched for truth and wanted to be beautiful

All my life I kept on moving looking for my home

All my life I played the part that someone else said was beautiful

All my life I lived afraid I couldn’t play that part

now I knock upon your door hear what my heart’s been longing for

welcome home

you belong

you are here 

where I love you, 

I want you

welcome home

won’t you stay

in my arms

I will hold you, 

I need you

I won’t ever leave you

you are home

you are never alone

welcome home

I will sing you a song

I will build you an alter

I will shout to the hills

I will rise to the sky

I will bake you some bread

I will drink to your honor

I will dance in the rain

I will celebrate always

🏡

AL


 
Character. Strength. Intelligence. Style. That makes beauty.

💞

— Diane Von Furstenberg 

A man looked for meaning.

For his very place in life.
He searched high and low.
He’d often hear a whisper, calling

his name from the other side

of what seemed like a door.
A door that remained hidden

from his ability to see.
Frustrated, he’d knock on

everything that resembled

a door. Turning here,

and there. Turning

just about anywhere.
Then one day,

unannounced,

it opened.
And he realised that he’d been

knocking from the inside.

And that the whisper

had been an echo.
The echo of his own soul

reminding him that

he was already home.

💞

The Whisper and the Echo by Nic Askew

Posted in action, Adventure, attitude, awareness, Becoming Yourself, Beginning, beloved, Burnign Bridges, Change, Choice, find art at pinterest, Freedom, healing, Letting Go, Life, Love, mystery, risk, soul and spirit, transformation, www.pinterest.com | Leave a comment
10 May 2016

preparation = always ready 


WAITING TO GO ON
…It must be 

we are waiting 

for the perfect moment. 
It must be

under all the struggle

we want to go on.
It must be, 

that deep down,

we are creatures

getting ready

for when we are needed.
It must be that waiting 

for the listening ear

or the appreciative word, 

for the right

woman or the right man 

or the right moment 

just to ourselves,
we are getting ready 

just to be ready
and nothing else.
Like this moment

just before the guests arrive 

working

alone in the kitchen 

sensing a deep

down symmetry

in every blessed thing.
The way

that everything 

unbeknownst

to us

is preparing 

to meet us too.
Just on the other 

side of the door 

someone

is about to knock

and our life

is just

about to change
and finally

after all these 

years rehearsing, 

behind

the curtain,
we might 

just be 

ready

to go on.
…

From ‘Waiting to Go On’ by David Whyte


The piano, 

not played,

is still a piano – 

patiently waiting 

the music lies quietly

still inside

ready 

not going anywhere else

not making itself heard

not anxious 

or demanding 

all it takes is the right hand

to touch the keys

to fall in love

and the song begins

the strings within

warm to life

always ready to play

💞

AL


Posted in action, attitude, awareness, Becoming Yourself, Beginning, Choice, connection, courage, Encouragement, Faith, find art at pinterest, Gratitude, Letting Go, Life, Love, music, mystery, soul and spirit, transformation, Trust, truth, Uncategorized, www.pinterest.com | Leave a comment
05 May 2016

spring slowly but surely


The trees here are still mostly bare,

their infinite fingers of resolute patience.

They are in no hurry. What will come, 

will.
South of here it’s different, and farther north. 

But this is here. 
On some twigs the tenderest green

emerges, a different green, and fragile

as new things are.
Without yet the singing, buzzing and sweetness

they gather life in near-freezing wind, bare,

or nearly so.
Sap runs. You can’t see it.

Small things underground shift,

and something larger than all this.

Tomorrow is more open than the western sky,

moving.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



photos above by Fisherman Dan @ Branford, CT

🌾

If you have become ash,

Then wait you become a rose again.

And do not remember how often you have become ash

But how often you were reborn in ashes to a new rose.

🌹

~ Rumi


I’ve been paying attention this spring

my current obsession is 

the dogwoods birthing 

it’s been a patient process

over the past couple of weeks

it all started with tiny beads on the end of bare branches

every day they appear a bit more 

they’re almost fully blooming now

my favorite tree is early in my walk

it’s mainly white with pink centers

but three large branches are pink with white centers 

it’s simply beautiful

the magnolias came 

and went quickly this year

the weeping cherries

are currently bawling their pink tears 

falling in puddles on the ground

I find them on my shoulders

in my hair

This slow spring is reminding me

not to rush

just allow

beauty in all she is

knows herself

everything we love

is always

right on time

🌳

AL

Posted in attitude, awareness, beauty, Becoming Yourself, Blessing, Change, confidence, Glory, Growth, Letting Go, Life, Love, Miracles, mystery, nature, Passion, Patience, soul and spirit, strength, transformation, Trust | Leave a comment
02 May 2016
1 Comment

blowing in the wind


And you have only just now

accepted the grace!

These fragments of your life,

the broken lines,

the missing phrases,

endings that don’t quite

rhyme, beginnings

that die in non sequitur,

stillborn ellipses

of awkward syntax

silently holding hands 

as you disappear

around corners together

alone again, until

suddenly it falls 

into place

as a single poem

needing no interpretation

because the mystery

of your beauty fills

all its empty spaces…

☺️

Fred LaMotte


Good poetry begins with

the lightest touch,

a breeze arriving from nowhere,

a whispered healing arrival,

a word in your ear,

a settling into things,

then like a hand in the dark

it arrests the whole body,

steeling you for revelation.
In the silence that follows

a great line

you can feel Lazarus

deep inside

even the laziest, most deathly afraid

part of you,

lift up his hands and walk toward the light.
☄

  The Lightest Touch by David Whyte

Posted in awareness, balance, beauty, Becoming Yourself, beloved, Change, Choice, find art at pinterest, Letting Go, Life, Love, mystery, Poetry, transformation, Trust, Vulnerability, www.pinterest.com
30 Apr 2016

graceful surrender


Start close in,

don’t take the second step

or the third,

start with the first

thing

close in,

the step

you don’t want to take.
Start with

the ground

you know,

the pale ground

beneath your feet,

your own

way to begin

the conversation.
Start with your own

question,

give up on other

people’s questions,

don’t let them

smother something

simple.
To hear

another’s voice,

follow

your own voice,

wait until

that voice

becomes an

intimate

private ear

that can 

then

really listen

to another.
Start right now

take a small step

you can call your own

don’t follow

someone else’s

heroics, be humble

and focused,

start close in,

don’t mistake

that other

for your own.
Start close in,

don’t take

the second step

or the third,

start with the first

thing

close in,

the step

you don’t want to take.
…

START CLOSE IN by David Whyte


Days of wine and focus

of hanging on

of staying strong

of keeping faith

of sitting still

of being silent

of standing in my own shoes

of letting go 

of allowing the mystery

of hearing the call

of accepting what is

of not crossing borders or boundaries

of opening and opening

of trusting the journey

of seeing the face of God

of surrender into something bigger than I can know

of making the daily commitment

of acknowledging the grace

of thanking for everything

of looking for the miracles

of talking to trees

of taking time to prepare

of expressing my thanks

of helping in time of need

of following my own path

of obedience rather than sacrifice

of love and love and love

of all things love

💞

AL


Posted in action, Adventure, awareness, balance, beauty, Becoming Yourself, beloved, confidence, connection, courage, find art at pinterest, healing, intimacy, Joy, Life, Love, soul and spirit, strength, transformation, www.pinterest.com | Leave a comment
29 Apr 2016

sometimes


Sometimes the wind that strips everything

is the strong breathing of a yes.
The river of life wears away your little island

and bears you somewhere fertile. 
Receive the gift only departing can bestow,

the holy not in what is anointed
but in what is next,

the beginning beyond the silence beyond the end.
In thickest darkness is a door felt, not seen.

It gives. 
Beside you in confidence 

God is uncompleting the journey for you.
Lay your hand on the dark door. A voice 

says, “Come, join my becoming.”
__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


There was a definite cracking sound

It came from that place inside

Secret Deep 

Like the milky way

Or the center of the earth

Or heaven

More possibly hell 

– At least half way to one or all of those places

Like winter ice in the springtime thaw

The sound was unmistakeable

Now i feel it moving outward from that secret place

Like an inchworm 

Made of glass

Or razor blades

I wonder if half of me will 

suddenly

Melt down onto the floor

Like a bizarre murder in an action movie

Where the camera stays still

watching 

to catch

The guy who just got slashed through 

From the sword of justice

Looking normal 

for suspended moments 

Then

Slowly

The smile still on his lips

One piece slides to the floor

While the other stays upright 

To the delight 

of the eager

 bloodthirsty 

cheering 

audience

All of whom I know

🗡

AL



Posted in attitude, awareness, Becoming Yourself, Change, courage, dark, Death, Faith, find art at pinterest, Growth, healing, Letting Go, Life, mystery, soul and spirit, transformation, www.pinterest.com | Leave a comment

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