life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “touch”

we are each unique and if we didn’t exist Something in the world would have been lost. – Martha Graham 

A list of freedoms:

I am willing to sound dumb. 

I am willing to be wrong. 

I am willing to be passionate about something that isn’t perceived as cool. 

I am willing to express a theory. 

I am willing to admit I’m afraid. 

I’m willing to contradict something I’ve said before. 

I’m willing to have a knee-jerk reaction, even a wrong one. 

I’m willing to apologize.

I’m willing to be perfectly human. 

     – Donald Miller in Scary Close



www.pinterest.com/al513

new adventures



As the dark clouds roll in, and all hope disappears from sight, and the bright sun goes away, leaving every heart filled with fright. And all hope and virtue disappears from sight, making even the kindest things seem filled with blight; and the cold rain pouring down, cutting through us through the night. In desperation searching; nothing to find it seems though we might, continue pushing though nothing we do is right.

 

Drenched and sore and bleeding, empty and broken and pleading, without hope and desperately needing, some comfort though none forthcoming; the brightest day as turned to night. Our sight foreshadowed in darkness, that fog thick and endless around us, concealing the path before us, the level ground a seeming endless height!

 

That slippery slope before us, though level seeming to those around us, daunting as we feel it; we trip and stumble underneath it, that hidden weight we carry it, translucent and transparent, and yet to our soul we feel it. Sliding down that hillside, level, falling to the bottom, under that angry sky we’re filled with, nothing but empty gripe.

 

Stumbling and aching, slowly we come to standing, the ground underneath us turning, ever always turning, as if the world is shaking; for inside us the world is shaking, ever inside us quaking, sleeping even while waking; twilight seems closest to what is bright.

 

Ever inside us knowing, our fate for us, are future sowing, a future not worth knowing; for ever inside us searching, for a hope now lost from sight.

 

Then that flash and clap does shake us, the resounding sound does wake us; the bright and brilliant flash does wake us, incandescent and brilliant white! And our eyes do open wide, though blurry to the sight, of that beam shine through the sky, cutting as though a knife, through cloud and shadow and shame, and only the light remains!

 

Then the calm and gentle breeze, the warm and kindest breeze; touches us as we freeze, to the spot we find us standing, and for a moment remaining, for a new breath grasping; and we find us speaking “light don’t leave me, please!”


The Storm by Matthew Mele








Yesterday was the beginning of a new adventure. I will be hosting and producing a public access tv show named Artitude. Yesterday I sat down with three amazing, courageous friends to share our stories on camera. George Manuka, pastor of Dunbar United Church of Christ in Hamden, CT. He is also my pastor. Linda Bonadies, composer, song writer extraordinaire. Linda has written a one woman show based on her story, called Give it all Away. I recently saw it in NYC. I am so inspired by her courage and talent. We are writing songs together for the show. Matthew Mele (above poem) is Poet in Residence. Matthew teaches martial arts, he has an incredible story, great poetic ability and a unique gift of perspective. I am so excited to have him share and explore these on this show. 

I am feeling very grateful, a bit overwhelmed, excited, afraid I can’t do it, challenged in every area, ideas are bouncing around in my head, the things I don’t know feel like a hovering mountain to climb. 

I feel the importance of this project. I feel the largeness of this opportunity. I feel the responsibility which comes with sharing my voice. 

Artitude will be about the arts, sharing stories, connections, how we build stronger communities and heal our lives. Here is the 60 word explanation of the show premise:

 Everyone is an artist. Our lives are our masterpiece.

We each hold the power to choose, to create, to change our personal stories. 
Art touches the deepest longings of our hearts. Things like poetry, fiction, film, theater, drama, dance, music, friendship and conversation awaken us to our own possibilities. They inspire us to become all we can be. 
This is Artitude. 
Please pray for me as I step into this calling. Thank you!

More to come…

photo source tracks found at

breaking open

Abundance is not a state of finances or wealth, it is a state of inner health. Wherever there is joy, appreciation, gratitude, giving, caring, creativity, vision, inspiration, love, patience and playfulness, there is abundance

               – Unknown



You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent. You exist, and therefore, you matter. You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. And you’re allowed to remove anyone from your life who makes you feel otherwise. — Daniell Koepke



From love we learn to ease

our fretful longing for more
and to rest in the blessedness
of things as they are.

From love we learn to heal our losses
and our fears of loss.

Love awakens us.
It shows us the truth about ourselves and
gives us the courage to live this truth.

Love sustains us:
it is our quintessential nourishment.

And love connects us–to others,
to ourselves, and to the source of all being.

Love is our teacher,
and we are love’s apprentices.

– Rich & Antra Borofsky





Recognize what is before your eyes, and what is hidden will be revealed to you. – The Gospel of Thomas

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Do you have hope for the future?
someone asked Robert Frost, toward the end.
Yes, and even for the past, he replied,
that it will turn out to have been all right
for what it was, something we can accept,
mistakes made by the selves we had to be,
not able to be, perhaps, what we wished,
or what looking back half the time it seems
we could so easily have been, or ought…
The future, yes, and even for the past,
that it will become something we can bear.
And I too, and my children, so I hope,
will recall as not too heavy the tug
of those albatrosses I sadly placed
upon their tender necks. Hope for the past,
yes, old Frost, your words provide that courage,
and it brings strange peace that itself passes
into past, easier to bear because
you said it, rather casually, as snow
went on falling in Vermont years ago.

Thanks, Robert Frost by David Ray

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Spirit,
drive me out
into my solitude,
my desolations,
my discomfort.

Set me down
among the wild beasts,
fears and hungers
pawing around inside me.

Put me at peace with them,
not the master but the saved,
the one to be tamed,
to listen to them,
lie down among them,
and go my way,
returned
to my feral innocence.

They will roam my wilderness,
I will learn their eyes,
I will live differently.

Among them,
who also answer,
are angels who attend
to those who wander there
so that we will.
_________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

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photo source tracks found at

dance with me

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Can I show you where we can go together? Can I dance with you, grab hold of your hand, my fingers clasped around your palm? You are graceful when you dance with me. You are free, your steps light and sure. You plant each foot firmly into soil. You know this ground, this earth. The floor is level and you respond, fully, to my subtle hints at what will be the next move to make.

You trust Me. You know Me. You want to be with Me. You know who you are and your burden is light and your smile is radiant and your eyes shine.

You are home.

You are home.

Loop
http://www.gatherministries.com

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photo source tracks found at

use your special eyes

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Sometimes you forget to think,
to analyze and compartmentalize,
and instead you just gaze,
and finally you really see,
see the glory hidden in the ordinary,
the light in the stone,
the angelic being
in the person next to you.

Maybe righteousness
is not moral perfection
but seeing clearly,
with the delight and wonder
with which God sees,
seeing with eyes for holiness,
seeing the divine in people
and treating them so.

Maybe faith
is not certitude
but seeing what is truly before you,
seeing the bud in the bud,
the child in the child,
and remembering
even when you do not see.

Maybe enlightenment
is not understanding
but seeing the light
as if for the first time.

Maybe wisdom
is not knowing
but looking.
__________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

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Photos by Fisherman Dan @ Branford, CT

wherever we find ourselves is where we are to share love

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The Empire of God has no headquarters,
nor will there be a Final Battle.
God’s desire is more than saving selected souls:
it is the healing of the nations,
the mending of the whole world.
But there is no Situation Room
from which this campaign is directed.
The Spirit of healing and compassion,
the work of redemption and justice
is done in every little village and town.
Every heart is the center of the movement.
Every life, every act—your life, this day—
is where Christ works.
It is for this that you were born;
“that is what you came out to do.”
You don’t need to do great miracles.
The world is transformed in very small bits,
village by village, one moment at a time.
You are the message.
__________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

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in an imperfect world helplessness, acceptance and surrender are the defining words of love

photo source tracks found at

dreaming

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If I could lift that corner of sunlight that slants
that cuts a dashing swath of burnt yellow across the room,
I would swirl it around without a care and toss it
across my shoulders and breathe in its warmth,
its musty breathe redolent with time without end.

I would huddle within its glorious arms, sinews melting,

and dream of fields under a summer sky.

Rama Desai
https://ramaink.wordpress.com

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Gayatri Prayer

You who are the source of all power,
Whose rays illuminate the world,
Illuminate also my heart
So that it too can do Your work.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
While reciting this prayer, visualize the sun’s rays streaming forth into the world, entering your heart, then streaming from your heart’s center back into the world.
💞💞💞💞💞💞💞💞💞💞💞

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source photo trackbacks found at

clearly I will see you

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Become That Which You Aspire To Be
Life is not a race-but indeed a journey. Be honest. Work hard. Be choosy. Say “thank you”. “I love you”, and “great job” to someone each day. Take time for prayer. Be thankful. Love your life and what you’ve been given, it is not accidental. Search for your purpose and do it as best you can. Dreaming does matter. It allows you to become that which you aspire to be. Laugh often. Appreciate the little things in life and enjoy them. Some of the best things really are free. Do not worry. Forgive, it frees the soul. Take time for yourself. Plan for longevity. Recognize the special people you’ve been blessed to know. Live for today, enjoy the moment. — Bonnie Mohr

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🐱 furry friends

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I know. I know.
they are limited, have different
needs and
concerns.

but I watch and learn from them.
I like the little they know,
which is so
much.

they complain but never
worry,
they walk with a surprising dignity.
they sleep with a direct simplicity that
humans just can’t
understand.

their eyes are more
beautiful than our eyes.
and they can sleep 20 hours
a day
without
hesitation or
remorse.

when I am feeling
low
all I have to do is
watch my cats
and my
courage
returns.

I study these
creatures.

they are my
teachers.

my cats by Charles Bukowski

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More photos and cute videos @
http://news.distractify.com/matt-buco/ninja-cats-you-will-never-find/

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