A Blessing for One Who is Exhausted
by John O’Donohue
When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight,
The light in the mind becomes dim.
Things you could take in your stride before
Now become laborsome events of will.
Weariness invades your spirit.
Gravity begins falling inside you,
Dragging down every bone.
The tide you never valued has gone out.
And you are marooned on unsure ground.
Something within you has closed down;
And you cannot push yourself back to life.
You have been forced to enter empty time.
The desire that drove you has relinquished.
There is nothing else to do now but rest
And patiently learn to receive the self
You have forsaken for the race of days.
At first your thinking will darken
And sadness take over like listless weather.
The flow of unwept tears will frighten you.
You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
Become inclined to watch the way of rain
When it falls slow and free.
Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.
Draw alongside the silence of stone
Until its calmness can claim you.
Be excessively gentle with yourself.
Stay clear of those vexed in spirit.
Learn to linger around someone of ease
Who feels they have all the time in the world.
Gradually, you will return to yourself,
Having learned a new respect for your heart
And the joy that dwells far within slow time.
Worn
Tenth Avenue North
Album: The Struggle
I’m Tired I’m worn
My heart is heavy
From the work it takes to keep on breathing
I’ve made mistakes
I’ve let my hope fail
My soul feels crushed by the weight of this world
And I know that you can give me rest
So I cry out with all that I have left
Let me see redemption win
Let me know the struggle ends
That you can mend a heart that’s frail and torn
I wanna know the sun can rise from the ashes of a broken life
And all that’s dead inside can be reborn
Cause I’m worn
I know I need to lift my eyes up
But im too weak
Life just won’t let up
And I know that you can give me rest
So I cry out with all that I have left
Let me see redemption win
Let me know the struggle ends
That you can mend a heart that’s frail and torn
I wanna know the sun can rise from the ashes of a broken life
And all that’s dead inside can be reborn
Cause I’m worn
My prayers are wearing thin
And I’m worn
Even before the day begins
I’m worn
I’ve lost my will to fight
I’m worn
Heaven come and flood my eyes
Let me see redemption win
Let me know the struggle ends
That you can mend a heart that’s frail and torn
I wanna know the sun can rise from the ashes of a broken life
And all that’s dead inside can be reborn
Cause all that’s dead inside will be reborn
Though I’m worn
Yeah I’m worn
life: acoustic & amplified 