life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “strength”

inward journey  

  

Courage is a word that tempts us to think outwardly, to run bravely against opposing fire, to do something under besieging circumstance, and perhaps, above all, to be seen to do it in public, to show courage; to be celebrated in story, rewarded with medals, given the accolade, but a look at its linguistic origins leads us in a more interior direction and toward its original template, the old Norman French, Coeur, or heart.

Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future. To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences. To be courageous is to seat our feelings deeply in the body and in the world: to live up to and into the necessities of relationships that often already exist, with things we find we already care deeply about: with a person, a future, a possibility in society, or with an unknown that begs us on and always has begged us on. Whether we stay or whether we go – to be courageous is to stay close to the way we are made.

– David Whyte

  

trees, in general; oaks, especially; 

burr oaks that survive fire, in particular; 

and the generosity of apples 
seeds, all of them: carrots like dust, 

winged maple, doubled beet, peach kernel; 

the inevitability of change 
frogsong in spring; cattle 

lowing on the farm across the hill; 

the melodies of sad old songs 
comfort of savory soup; 

sweet iced fruit; the aroma of yeast; 

a friend’s voice; hard work 
seasons; bedrock; lilacs; 

moonshadows under the ash grove; 

something breaking through 

🔹

 – Patricia Monaghan: Things to Believe In

higher ground 

 

    
  

 

            It’s an interesting

custom, involving such in-

            visible items as the food

that’s not on the table, the clothes

            that are not on the back

the radio whose only music

            is silence. Doing without

is a great protector of reputations

            since all places one cannot go

are fabulous, and only the rare and

            enlightened plowman in his field

or on his mountain does not overrate

            what he does not or cannot have.

Saluting through their windows

            of cathedral glass those restaurants

we must not enter (unless like

            burglars we become subject to

arrest) we greet with our twinkling

            eyes the faces of others who do

without, the lady with the

            fishing pole and the man who looks

amused to have discovered on a walk

            another piece of firewood.

🔹

Doing Without by David Ray

   
photos found on http://www.pinterest.com

Listen to Sara Bareilles sing Between the Lines http://youtu.be/s8e45WHIduM

walk gently into the lives of others.   – unknown 

 Acting as a Guardian
Just Being There

by Madisyn Taylor 

To act as a guardian to somebody during a difficult time is a most beautiful gift of support.

One of the greatest gifts we can give another human being is to act as their guardian. Whether this gift is related to a specific situation or is representative of an ongoing commitment, we each benefit from the association. To protect someone is to walk with them in challenging times and see them through safely to the other side. In doing this, we grow with them. And those under our guardianship derive confidence from our support and assistance, enabling them to persevere through almost any conditions. 

There are many reasons we feel inspired to serve as guardians to those we care for. Sometimes just holding the space for somebody allows them to do what is necessary to grow or heal. We may simply want to see that our friend or loved one is taken care of and equipped to prevail over difficult circumstances. We may also sense that we are in possession of knowledge our loved ones are lacking yet need in their current stage of development. Our offer to serve as a guardian may also be both unsolicited and unrelated to any one situation. Instead of helping someone we care about cope with a specific challenge, we may find ourselves providing them with a more general form of emotional sustenance that prepares and strengthens them for challenges yet to come. 

Our ability to empathize with those under our guardianship is our greatest asset because our comprehension of their needs allows us to determine how we can best serve them. Even when this comprehension is limited, however, the loving intentions with which we enter into our role as guardian ensure that our care and protection help others grow as individuals while living their lives with grace. 

  
  

photos found at www.pinterest.com 

🔹

Friends can help each other. A true friend is someone who lets you have total freedom to be yourself – and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That’s what real love amounts to – letting a person be what he really is.

– Jim Morrison  

decisions  

 

there is a turning point 

in every life

a point of decision 

to overcome

or succumb 

a point of taking responsibility 

for your life

or not

there’s also a point 

of no return

where you draw a deep breath

and all you have chosen up to this point,

good or bad

comes out to meet you 

AL

  

sing on 

  
What do you cling to when the waves roll over

your little boat of life? 
When the sound drains out of your days,

what still echoes long into the night?
When you cross over the river

what do you still have in your pockets—
a key to something broken, foreign coins,

a medal on a ribbon, inscribed with silence?
What does it profit you— this world,

its flash and sparkle, to weigh yourself
with its precious coals,

and lose the light you are? 
If you are God’s love song,

what is there to your life but singing?

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

 We are given many gifts 
over our lifetimes. 

Gifts are heaped upon us. 

Every day we receive. 

The way we acknowledge these gifts, 

the way we receive them, 

the counting of the gifts, 

awareness in each breath, 

our most important choice. 

One insight brings us life as 

grace or prison. 

Heaven or hell 

is bound up in gratitude.  

I have had many strange and wonderful gifts 

received over my life, 

so far. 

Some took me a long time to recognize the gift within,

some I’m still searching.

Yet this knowledge, 

this ability to see, 

to choose to see,

the glory in the grey,

stars in the night sky,

there is good in all I receive, 

has been the best gift 

of all. 

Life’s cup runs over. 

The path is lined with glittering diamonds. 

Even darkest skies are bright with twinkling stars. 

AL

 

Listen to Billie Holiday sing Come Rain or Come Shine http://youtu.be/RL_P-gHxI3Y

photo sources at www.pinterest.com 

with a little love 

   
  

Listen to Eric Clapton sing Let it Grow http://youtu.be/KXDf9UwHGF4

Photos: top by Fisherman Dan @ Branford, CT; bottom two found at www.pinterest.com 

  

God’s honest truth

   
  

HONESTY
is reached through the doorway of grief and loss. Where we cannot go in our mind, our memory, or our body is where we cannot be straight with another, with the world, or with our self. The fear of loss, in one form or another, is the motivator behind all conscious and unconscious dishonesties: all of us are afraid of loss, in all its forms, all of us, at times, are haunted or overwhelmed by the possibility of a disappearance, and all of us therefore, are one short step away from dishonesty. Every human being dwells intimately close to a door of revelation they are afraid to pass through. Honesty lies in understanding our close and necessary relationship with not wanting to hear the truth.

The ability to speak the truth is as much the ability to describe what it is like to stand in trepidation at this door, as it is to actually go through it and become that beautifully honest spiritual warrior, equal to all circumstances, we would like to become. Honesty is not the revealing of some foundational truth that gives us power over life or another or even the self, but a robust incarnation into the unknown unfolding vulnerability of existence, where we acknowledge how powerless we feel, how little we actually know, how afraid we are of not knowing and how astonished we are by the generous measure of loss that is conferred upon even the most average life.
Honesty is grounded in humility and indeed in humiliation, and in admitting exactly where we are powerless. Honesty is not found in revealing the truth, but in understanding how deeply afraid of it we are. To become honest is in effect to become fully and robustly incarnated into powerlessness. Honesty allows us to live with not knowing. We do not know the full story, we do not know where we are in the story; we do not know who is at fault or who will carry the blame in the end. Honesty is not a weapon to keep loss and heartbreak at bay, honesty is the outer diagnostic of our ability to come to ground in reality, the hardest attainable ground of all, the place where we actually dwell, the living, breathing frontier where there is no realistic choice between gain or loss. 
    – David Whyte

   

photo sources: top 2 photos by Fisherman Dan @ Branford, CT

other photos @ http://www.pinterest.com

transformations

 

 There is a teaching that says that behind all hardening and tightening and rigidity of the heart, there’s always fear. But if you touch fear, behind fear there is a soft spot. And if you touch that soft spot, you find the vast blue sky. You find that which is ineffable, ungraspable, and unbiased, that which can support and awaken us at any time. 
  – Pema Chodron

  
  
 

   

  

  

 
  

Listen to JJ Heller sing What Love Really Means http://youtu.be/PgGUKWiw7Wk

❤️❤️❤️❤️❤️❤️❤️❤️❤️

photo sources found at www.pinterest.com/al513

mediocrity…never…the battle is on!   

 

 Feeling empty and unstrung
I wake from my dream 

warnings of being unwilling to change

of being stuck in one place

unwilling to do things different

I sit at my desk 

afraid 

because this dream was not about you

it was about me

and it scares the hell outta me

that it is what I will allow. 
I know 

the tractor beam of mediocrity is on –

will my shields hold?

Will I stay out of the pig pen, 

or just give up and wallow in the stinky mud?

The comfortable parking space calls me..
All this,

and the glaring monotony,

the forced prison,

of my day 

stares at me. 

how will I break this day open?

how will I know I have 

reached beyond my need for security?

how will I battle my own resistance?

how will I stay focused on my own need,

and not distract myself with yours?

I open poems by Mary Oliver

The Moths is all it takes!

I feel the door of freedom swing open wide. 

I write

I post

I say ‘thank you’

for these, and all the other words. 

Within the hour I get a comment from Oriah, whose poem,

 The Invitation, 

was a life changer

and I know life

has answered my need to know

that I am connected to the whole

I feast 

on bacon 

with a side of strawberries n cream & passion fruit Godiva truffles

knowing there is always 

more goodness

than I could ever eat up

my cup is overfull and sticky 

from all that honey 

from all those 

beauti-ous bees. 

🐝🐝🐝🐝🐝🐝🐝🐝🐝

AL (Oct 2013)

   
  

Listen to Willie Nelson sing This Face http://youtu.be/_79LW9_OIUA 
😍😍😍😍😍😍😍😍😍😍

Find photo sources at www.pinterest.com/al513

The mind must

set itself up

wherever it goes

and it would be

most convenient

to impose its

old rooms—just

tack them up

like an interior

tent. Oh but

the new holes 

aren’t where 

the windows

went. 

🏡🏠🏠🏡🏠🏡🏠🏡

New Rooms by Kay Ryan

days of… 

  
Days of wine and focus

of hanging on

of staying strong

of keeping faith

of sitting still

of being silent

of thinking in beautiful 

of standing in my own shoes

of letting go 

of loving you through the distance

of letting you lead

of feeling the passion

of attempting not to burn up

of recognizing the spectacular

of allowing the mystery

of hearing the call

of accepting what is

of not crossing borders or boundaries

of opening and opening

of trusting the journey

of seeing the face of God

of surrender into something bigger than I can know

of making the daily commitment

of acknowledging the grace

of thanking for everything

of looking for the miracles

of talking to trees

of taking time to prepare

of expressing my love

of helping in time of need

of following my own path

of obedience rather than selfishness

of love and love and love

of all things love
AL

  

  Photo sources found at www.pinterest.com/al513

  

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