Trust that little voice in your head that says
‘Wouldn’t it be interesting if…’
And then do it.
– Duane Michals
The Road Not Taken
Robert Frost
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
More options for inspiration at http://pinterest.com/al513/the-path-we-take-makes-all-the-difference/
Free will, though it makes evil possible, is also the only thing that makes possible any love or goodness or joy worth having. – C.S. LewisI Know Why the Caged Bird Sings
Maya Angelou
A free bird leaps on the back
Of the wind and floats downstream
Till the current ends and dips his wing
In the orange suns rays
And dares to claim the sky.
But a bird that stalks down his narrow cage|
Can seldom see through his bars of rage
His wings are clipped and his feet are tied
So he opens his throat to sing.
The caged bird sings with a fearful trill
Of things unknown but longed for still
And his tune is heard on the distant hill for
The caged bird sings of freedom.
The free bird thinks of another breeze
And the trade winds soft through
The sighing trees
And the fat worms waiting on a dawn-bright
Lawn and he names the sky his own.
But a caged bird stands on the grave of dreams
His shadow shouts on a nightmare scream
His wings are clipped and his feet are tied
So he opens his throat to sing.
The caged bird sings with
A fearful trill of things unknown
But longed for still and his
Tune is heard on the distant hill
For the caged bird sings of freedom.
HeartWorkhttp://heartworkguides.com/brene-brown-the-price-of-invulnerability-and
The importance of vulnerability and tenderness has become increasingly into the forefront of my thinking over the past couple of years. It is one of the most important choices we have to make as humans and the choices we make over this is a ‘life or death’ kind of choice. There are little decisions we make over this that lead us to live a false life.
Our society seems to encourage and celebrate ‘badness’. ‘Good girls gone bad’ seem to make people laugh and admire them for going this direction. Tiny example of this – I heard a father singing a song with his 8-year-old daughter, ‘…whips and chains excite me’. WHAT?????? WHY???HOW????? Can we truly believe we can sing and laugh over these types of words and actions and our lives and relationships will move into happy directions? Words are soooo important!!!!
Somehow we have decided we don’t want to live in reality. There is much pain in life – there is also much joy in life and in order to truly experience life, we have to allow both of these things to be felt, embraced, and accepted. We are here to help each other be better, to heal, to give love and lift each other up. We are given the choice of how we experience and share these things! And we have the power to live a happy, or an unhappy life.
Mostly we just react to life. We don’t realize we are choosing, we just strike back when someone hurts us, not realizing what we are doing. It feels natural. It feels powerful and good in that moment. But the consequences are very grave. As we choose to shut down our hearts, as we choose darkness, anger, revenge and blame, our actions become more desperate to ‘feel’ and so we spiral into addictions, abuse and secret behaviors that lead us further and further into darkness and way from shame. We begin to believe lies and forget that we are the beloved creations of God and we are loved beyond what we can ever comprehend.
If you click on the link above you will find out about a workshop I went to on Saturday and will also see two TED talks by Brene Brown on her vulnerability research. Sooooo good!!!
I have lots more to say about this…but I am out of time for this morning…think about these things!!! Make choices towards your own personal responsibility and happiness! Determine to seek it out for yourself! This is your personal life story – don’t let someone else rob you of your happiness and love!
When we choose not to focus on what’s missing from our lives but are grateful for the abundance that’s present… we experience heaven on earth. – Sarah Breathnach
To have passion, to have a dream, to have a purpose in life. And there are three components to
that purpose, one is to find out who you really are, to discover God, the second is to serve other human beings, because we are here to do that and the third is to express your unique talents and when you are expressing your unique talents you lose track of time. – Deepak Chopra
Songs from the Valley Newsletter on Passion http://songsfromthevalley.com/jan-11-4-2-passion.pdf featuring one of my favorite artists, Bonita Williams Goldberg!!!! http://bonitawilliamsgoldberg.com/
I have always loved to read. I didn’t grow up with tv, or video games, our entertainment was board games and reading. Reading has always been a big part of my life and I have found it helpful in so many ways.
I recently read a book by Kate Braestrup, a Chaplain in Maine, called Beginner’s Grace, about prayer. It helped me a lot. I am hoping to be able to share some of her words and thoughts with you, but I have not found a way to get hold of her for permission to use it yet. If you are struggling with the mystery of prayer this book can give you some new thoughts to incorporate into your living. Good Stuff!!!!