life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Gratitude”

about the good life

943795c53060787c06c076b9cd94f58dThere’s an ache that comes from love, from not wanting another to suffer, from worrying, from watching a struggle and not knowing whether to step back or to lean in.

There’s an ache that comes from beauty, from the wonder of the eyelash, the glory of the curl, the softness of the skin, the strength of the embrace, the fragility of the face, so young, so tiny, so new.

There’s an ache that comes from happiness, from feeling like the luckiest girl in the world and knowing it won’t always be that way and not wanting it to end.

There’s an ache that comes from wanting, from desire, from the body, from wanting to return to that place long, long ago when it was a way it will never exactly be again. And from being so glad for that knowing.

There’s an ache that rises from the dance, from the ground, all the way up from the soles of your feet, up, up, up, reminding you that the earth is your home and your final destination. An ache so great that the only thing to do is to dance low and slow as long as your breath can carry you.

There’s an ache that comes from delight, from too much goodness, too much flow. All will ebb and fade, all will go, but right now, it’s still rising, rising, rising and that JOY feels like a heartbeat, a pulse, a rhythm that you can count on, that you can know in your bones, that will only fade when your very last breath has fallen away.

If there’s anything I’ve learned in the last thirty-nine days, it’s that JOY is really a code word for life, and when I raise my consciousness to experience it, no matter how it flows through me, I am met with gratitude, wonder and a exhilaration at the miracle, the sheer miracle of being alive and all the messiness and bliss that comes with it.

If there’s anything I’ve learned, it’s that it is not a constant state, but a low grade buzz that sometimes roars and other times purrs, but that it is always available to sink down into, if I’m feeling the ache that makes for tears or the ache that makes for celebration. It is a reminder that I am here, a simple human being in the middle of a riddle that constantly asks me what matters to me most, what is it exactly that helps me know I am still here in this wild and precious life.

If there’s anything I’ve learned, it’s that it exists in the intersection of my simple life and the lives of others, that when there is no one to receive our stories, that there is where our joy dims, and that when I receive the stories of others, and best yet create together the ones that we all call our own, that this is what makes our joy shine brighter and brighter and brighter.

Life is complicated and messy and hard and unruly. I’ve spent years in tears. Years, literally, in a quiet, still spot on my couch, being extremely still and silent in my sorrow, wondering if there would ever be any sun. Yet, here it is. Shining so bright, marveling at how everything changes and that even grief cannot stay, that everything, every single thing, has to keep moving and keep changing so that this ebb and flow of life can go on.

Where is your ache today?

Jen Lemen
Wild Precious Life  letters from a hopeful girl
http://www.hopefulworld.org

a little fire will warm – too much fire will destroy

Poems come and go. Captured moments, feelings or pictures in time, but there are days which come and last forever. Yesterday was such a day. Yesterday I got very righteously angry. I don’t like to be angry, I try at all costs to avoid it. I do not like the feeling I get, I do not like this passionate, loud superhero-gone-vigilante that comes forth and melts the air and sets fire to the rain. I am a very passionate person, and I so I am very careful with my anger.

I have been caregiving for 2 very sick people for the past 6 months. One, a man who I had dated for 2 years and ended it 2 years ago. The other his mother, who has advanced Alzheimer’s and dementia. It has been the most difficult, invisible and thankless job I have ever done, and I learned so much about illness, about Alzheimer’s and dementia, about the long shadows of abuse, about being of service without trying to ‘fix’ others. Lots of learning to stand firm against the revolving emotions of Alzheimer’s fluctuating emotions and quirks. Lots of lessons on supporting a sick person without enabling them to become a victim, or victimizer. Lots of grimy lessons in patience and clean up of horrible human messes. Lots of eye opening lessons about incontinence, medical stuff I have no desire to know, and lots about loss of control and dignity. Lots of watching a man not fight for his life. Lots of watching this man do exactly opposite of the Doctors orders. Lots of watching victim mentality drain the strength, and very life, out of a man. Lots of prayer and meditation to keep death away and be a healing presence without becomin7c71f7d9342debc5b4cade54240fa037g an enabler. Lots of care, and prayer and meals and laundry and pills and loneliness and…and …

In the past 6 months I have been through a very wide range of emotions…then yesterday…came the anger.

I was thinking last night and it was over 10 years ago since I was as angry as I was yesterday.

As I wake this morning, and think about yesterday, I realize that I have learned a lot over these past years, I have grown intimate with Christ, and the very walk and way of Christ, which has born much fruit, even in my anger. Jesus said to be “angry and sin not”. I did that yesterday! I was appropriate in my anger, I was in control of my anger and did not carry that anger forward to others, I worked through it and let it go. I then assisted the person who I was angry with to get help from the appropriate sources and I stayed responsible to finish this task of service I am currently called to as caregiver for his mother, until it is completed later this week.

I am not proud, I am astonished. haha This is not my doing. This is spiritual grace and, maybe even a little, maturity??? 🙂 I’m going to stay very humble on this. I know myself. I know that anger is a very toxic and hazardous weapon. I do not want to be an angry person and I will continue to go well beyond the extra mile to avoid it, but I am not quite so afraid of it today after my experience yesterday. I am actually happy that I allowed myself to experience and demonstrate my learning, and the self control, God has taught me on this path of discipline I have walked.

This morning I can see, with a brand new perspective,  that anger can, in certain instances, be a healthy tool which is needed at times. I am glad this moment of anger is behind me. I am thankful for these lessons. I am so thankful it worked to help someone, hopefully, begin a path to living life abundantly, and I truly hope it is WAY more than 10 years before I need to use that tool again.

joy is the way to live bravest of all

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Thanks therapy is God’s prescription for joy.  

This isn’t trite — this is treatment. Breathing oxygen to live, it can seem ridiculously simple too. Jesus always leaves the option open for you to choose: “Do you want to be well?”  

Sometimes we hurt so bad, we can’t even think to say yes, we forget how to mouth thanks.

And in all the leaves, all in the mess, it’s right here:

Everything that falls, turned back to thanks, unlikely therapy turning a fallen world.

– Ann Voskamp
www.aholyexperience.com

today’s spending

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Has it ever hit you, like a ton of bricks, that each minute you are spending your life force, giving your energy to the world and people around you? Sometimes, in the middle of something ridiculous, it hits me…this is what I am spending my life on. WAKE UP!!!

Time is measured. It is also mysterious. The only real thing we know is – we have a limited amount of time, of life. There is a time for everything under the sun, we just have to make sure we do not forget about the fact each moment is a gift.

What we say matters, and what we do matters. How we spend our time, and who we spend our time with, is an extremely important piece of our living here. I am not saying there is a right or wrong way to spend it. Each person has their own path, their own reason for being in the world at this moment. I do not believe there are accidental people. I believe each of us were created on purpose.

The important thing is to stay aware of how we are spending our precious moments and make sure they are the way we feel called to spend them. Don’t give them to someone else. Don’t allow someone else to tell you how to live your moments. Don’t give away your freedom, your passion.

Seize the day and live your soul’s calling! Let go of what others want for you! Love, laugh, dance, live, enjoy!!! There is nothing more important than THIS day! This moment is the most important of our lives! Live it your way, intentionally!

 

 

I postponed death by living, by suffering, by error, by risking, by giving, by losing. – Anais Nin

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Everything that irritates us about others can lead us to an understanding of ourselves 

There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.

– C.G. Jung

 

Staying Grounded in a Big City or Busy World

by Madisyn Taylor

For a more grounded life, choose not to get caught up in the fast-paced world around you.
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1. Live simply and live deliberately. By choosing not to get caught up in the details of this fast-paced world, you are doing your part to slow down the . You will also discover that you have more time to enjoy being alive.

2. Stay in touch with yourself. Soul searching, meditation, and journaling are just a few of the many activities you can take part in to stay aware and learn as much as you can about your emotions, reactions, likes, dislikes, dreams, and fears. Having a solid sense of self gives you a firm foundation for living in this world.

3. Support or teach others as often as you can. This can help you form connections with people while also giving you an opportunity to make the world a better place.

4. Consciously choose what you will allow into your being. The media bombards us with visions of hate, war, and pain. Be judicious about what you read, watch, and listen to.

5. Acknowledge the beauty that resides around you. Whether you live in a sprawling metropolis or a stereotypical suburb, there are natural and man-made wonders just waiting to be discovered by you.

6. Nurture your ties to your tribe. If you don’t have one, create a community that you can belong to. Modern life can be isolating. When you have a tribe, you have a circle that you are a part of. Its members – loved ones, friends, or neighbors – can be a source of support, caring, guidance, and companionship.

7. See the larger picture. Remember that the way that you choose to live is not the only way to live. Widen your perspective by exploring other modes of being through research, travel, and discussion.

8. Embrace the challenges that life presents to you, and challenge yourself often. After a time, even the most exciting jobs or lifestyles can seem routine. Never stop assimilating new knowledge about whatever you are doing, and your life will never seem dull.

9. Move your body. In this busy world, it can be easy to live a sedentary life. Movement reacquaints us with our bodies and connects us to the earth in a visceral way. It also restores our vitality.

10. Make time for stillness, silence, and solitude. The world can be noisy, and we are subject to all kinds of noises nearly every waking hour. We are also often “on the go” and unable to relax. Being alone in a peaceful place and making time for quiet can help you stay in touch with yourself.
http://www.dailyom.com/

driving slow on Sunday morning…

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curiosity

One day, many years ago,
I realized how little I knew
about life
about the world
about God
about love
about relationships
2about nature
about cultures
about people
about learning
about how things work
about myself
about pretty much everything.
Yes, one day the full impact hit me
of how small my understanding
really is,
and it changed my life.
I became aware.
I became aware that I could choose,
even though no one gave me permission.
It hit me – that all the people,
who had told me they had the complete truth,
and so I should just believe them,
couldn’t possibly ALL be right.
I also realized, very importantly, most of them were not people I wanted my life to emulate.
So, maybe, living wasn’t about being right, or perfect.
Maybe life was about being open, learning about each other,
about helping each other.
Maybe love really was about unconditional,
whatever that truly meant.
Maybe life was about trying…
anything…everything
that I found intriguing,
or felt my soul drawn to.
And so I opened myself to this new way
of thinking,
of being,
of seeing.
I became curious.
I became open.
I became dogmatic –
about NOT being dogmatic.
I removed the words,
‘I’m right’ and ‘I can’t’ and ‘impossible’ from my vocabulary.
I fought my automatic judgments….
still one of my biggest daily battles….
I keep making that choice.
I fought to improve only myself,
to forgive myself,
to keep learning the hard way,
it is my choice.
I sought to tell, and live, my ever-evolving truth,
holding that truth lightly in open, adoring hands,
always allowing myself to be wrong without shame,
allowing for changes without despising the learning,
I am ever-so-happy when I make that choice!
I battled to take responsibility
for my thoughts and actions,
Always adjusting, making new choices.
Staying aware.
Being honest.
Making lots of mistakes,
Life is very messy at times.
I’ve lost a lot.
I’ve gained more than I lost.

At some point, along the way,
I became convinced, at least for me,
this was the only way to truly live.
The mystery keeps getting bigger.
I continue to do war with my desire to shut down my heart,
in the face of constant hurts and disappointments.
I keep letting go.
Opening, always opening.
Each step has become a miracle moment. 1
Each opening leads me to open more.
I have come to see everything is grace.
I have come to understand the extreme value,
of each human soul,
of being vulnerable,
of being human,
of just being.
I have made the commitment to the path of curiosity,
not because I will ever learn it all,
but because I won’t.
Yet, I am aware, that there is infinite learning at my fingertips,
and I want as much as I can get,
to go as high as I can go,
to know as much
of God,
and Mystery,
and life itself,
as I am able.
One day, not very long ago, I found the words of poet, Mary Oliver.
She gives these brilliant life instructions,
pay attention.
be astonished.
tell about it.
Yes, that has been my path.
As Einstein said,
I have no special talents –
I’m just passionately curious.
I add to that:
I have completely fallen in love with life!
I’ve grown fabulously addicted to seeing the holy miracles all around me.
I am so blessed, so full, so grateful!
I can’t help wanting to share
the path of this glorious adventure,
with others who love it too –
and so,
though I’ve been accused of talking too much,
more than a few times, in my life,
I’ll just keep on…
because, I’ve found,
all voices are beautiful –
in their own way.

10/03/13

return

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Walking in the woods this morning
I was distracted; my mind wandered
out of the woods, far away from them
and from me.  I kept having to return
to the woods, return to this morning,
return to myself. Then I would leave again.

The trees called out to me,
the leaves gently turning fall colors,
the sun reaching its long arms through them
to me, to me walking there,
but I didn’t notice.

But they were still there, weren’t they,
calling to me, reaching out, surrounding me.

Most of the time I don’t notice God
in this world, in the people around me,
in all that is.  But God is still there,
calling, reaching out, surrounding.

If we can’t live in holiness all the time
we can remember now and then.
We can return. God is still there,
waiting for us.  Each moment
is a return.

__________________
Steve Garnaas-Holmes
Unfolding Light
www.unfoldinglight.net

surrender

Mid-September. The sunrise is getting late, creeping around the side of the house a little farther each day. Garden leaves 8are curling. A new set of kids are waiting for the bus now.  This morning they are finally willing to wear coats.  A sheet is draped over the morning glories on the mailbox against the night cold. In the meadow the rising sun lays its yellow fan among the trees, the grass the color of the rising sun. Trees begin to emerge from the solid green of summer into different shades of yellow and ochre, some reds.  Here and there a tree goes ahead, a single branch flames out. Overhead a squiggle of geese pass by, schoolgirls chattering on their way south, only at the moment they’re headed east.  The Panellis have built a ramp up to their front porch. The flowers in the pot that I broke are doing OK in the new pot I stuck them in, though it’s too small.  The old pieces are still lying there, behind the corner of the porch.  I need to call my sister.  In the early morning the ornamental grasses wear little crowns of light.

Surrender looks different for each of us.

__________________
Steve Garnaas-Holmes
Unfolding Light
www.unfoldinglight.net

Days of wine and focus
8of hanging on
of seeking strong
of keeping faith
of sitting still
of being silent
of standing in my own shoes
of letting go
of allowing the mystery
of hearing the call
of accepting what is
of not crossing borders or boundaries
of opening and opening
of trusting the journey
of seeing the face of God
of surrender into something bigger than I can know
of making the daily commitment
of acknowledging the grace
of thanking for everything
of looking for the miracles
of talking to trees
of taking time to prepare
of expressing my love
of helping in time of need
of following my own path
of obedience rather than sacrifice
of taking my shoes off for the holy
of love and love and love
of all things love

AL 9/17/13

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