life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Freedom”

#freedom 


Freedom only belongs 

to those who choose to use it, 

but ‘belongs’ is not really the right word,

because freedom will only exist for those who let go completely,

those who allow it to stay free. 

Freedom is one of the most costly things we can ever receive,

many have given their lives, 

their very blood, 

for this great gift. 

Freedom, unused or manipulated,

is no longer freedom. 

Like any gift,

it does nothing 

until it is received,

open handed,

open spirited,

used in daily life,

practical living. 

I’ve sat in prisons

for many years

not realizing the doors were unlocked. 

Granted, many of the doors were difficult to get open,

people I trusted TOLD me they were locked,

some were rusted over,

others had puzzle latches

I had to figure out,

but one by one they all opened,

and I stepped out into 

sunshine. 

Increasingly lighter,

increasingly comprehending of this grace-thing called freedom.

The mystery, the magnitude,

the path, the fire, the gift

called freedom. 

There I go again,

falling in love with free will,

falling in love with free air, surf and sky,

falling in love with me. 



Thank you to all who serve(d)

(slowly) happy birthday to Me… 


Midnight poem

The clock has crossed the finish line 

of yesterday

and begun this beautiful new day

This very minute everything begins new

I start this day soft,

in the darkness,

adjusting to the new date,

this particular date, 

the date of my birth –

51 years ago now –

this year is passing quickly

I am living in this now,

in this wow! 

It’s all happening! 

No more filling time 

No more empty spaces 

No more waiting for…

I breathe my gratitude, 

float away on a smiling cloud

as I drift back to sleep 

🎂

AL


 I am a recovering addict- addicted to artifice, disguise, misidentification, distraction, substitute gratifications, materialism, being right, winning every silly battle. Now I want to be a re-uncovering addict- addicted to baring my naked soul for all to see, particularly me. I want to see straight through my armor to the essential being quivering below. Nothing to hide, no place to hide it.

💞

   – Jeff Brown


I hereby break all contracts I made unconsciously & consciously before I knew the depth of my own Spirit; the silent ones, the ones I inherited, passed down & accepted as my own from generation to generation.
I hereby severe all ties with that which holds me down & back, unable to see the glimmer of what I know to be true, whether by my own creation or by expectations tied like weights around my ankles by others lost in the sea of their own confused hearts.
I hereby reclaim my right to choose how my story unfolds, armed with creativity, a heart made of gold & reverent humility.
I hereby fully accept all of this living & what-is-yet-to-come with brash integrity & loving determination.
I hereby swear to use my superpowers for the love of all beings & I return anything that no longer serves my Higher & Lower Self (& the ones Caught-in-Between) with gratitude & consciousness.
I do this all with love, from the great source of it found in my very own beating heart.

❤️

      – Bryonie Wise



God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. –Anonymous


19 years ago today

I stood at the edge

of a great abyss 

in life

a part of me,

not known until that time,

had awakened

now I had a choice to make,

to accept –

or deny –

this part of myself,

which was revealed 

in such a wild, 

drastic,

unexpected

and overwhelming manner

I knew this would be

what, ultimately,

saved,

or

destroyed,

my life.

as I stood,

still in innocence,

not really knowing –

yet, somehow,

knowing in every way –

the costs,

the benefits,

the responsibility,

the awareness.

the long dark road ahead,

the excruciating valley years to come,

the sharp, rugged climb up the mountain. 

19 years ago,

on this day,

I struggled 

with all of this.

I made certain vows 

concerning the choices 

I would make through 

my time of learning:

I would only follow love. 

No matter how I failed, I would remember it is not about how good I am. I would try to live the words of Jesus in The Sermon on the Mount. 

I would never make a choice 

simply to benefit myself 

or to get money. 

I would learn to be truthful and fair and be the person I wanted to be. 

I would be honest with myself – always – especially when I was wrong, or made a mistake. 

I would stay aware and learn – so I would not make the same mistake twice. 

I would make the best choice I could any given moment, and then move forward the best I could with no regret. 

I would do my best and give my best. 

I would look for good things every day. 

That day I said ‘yes!’ to life

I jumped off the cliff

and began…

for good…

for bad…

to make my choices 

from a new place of radical trust. 

the rest is my history…

🍎

AL


All of my life I searched for truth and wanted to be beautiful

All my life I kept on moving looking for my home

All my life I played the part that someone else said was beautiful

All my life I lived afraid I couldn’t play that part

now I knock upon your door hear what my heart’s been longing for

welcome home

you belong

you are here 

where I love you, 

I want you

welcome home

won’t you stay

in my arms

I will hold you, 

I need you

I won’t ever leave you

you are home

you are never alone

welcome home

I will sing you a song

I will build you an alter

I will shout to the hills

I will rise to the sky

I will bake you some bread

I will drink to your honor

I will dance in the rain

I will celebrate always

🏡

AL


 
Character. Strength. Intelligence. Style. That makes beauty.

💞

— Diane Von Furstenberg 

A man looked for meaning.

For his very place in life.
He searched high and low.
He’d often hear a whisper, calling

his name from the other side

of what seemed like a door.
A door that remained hidden

from his ability to see.
Frustrated, he’d knock on

everything that resembled

a door. Turning here,

and there. Turning

just about anywhere.
Then one day,

unannounced,

it opened.
And he realised that he’d been

knocking from the inside.

And that the whisper

had been an echo.
The echo of his own soul

reminding him that

he was already home.

💞

The Whisper and the Echo by Nic Askew

needing a dull moment


There are times when I need to rest,

a sabbath of dullness,
because the rest of the time

I am walking around behind God,
even the stirred dust sparkling,

even the shadows gleaming,
God every instant saying

“Let there be light.
Let there be stone. This stone,

and this light laying on the stone.
Let there be this tree, this branch,

and each of these birds singing in it.
Let there be this bee, let there be its labor,

and the wonder of its coming and going.
Let there be this river, and its waters,

its springs and tributaries, and their flowing.
Let there be this person.

Let there be this hope unfolding in this heart.
Let there be this moment.

Yes! And now this one!”
It never stops.

It never stops.

__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net




smiling’s my favorite… 


Days the weather sits

in the endless sky,

the clouds drifting by.
The winter’s snow,

summer’s heat,

same street.
Nothing changes

but the faces, the people,

all the things they do
‘spite of heaven and hell

or city hall—

Nothing’s wiser than a moment.
No one’s chance

is simply changed by wishing,

right or wrong.
What you do is how you get along.

What you did is all it ever means.

😂

Place to Be by Robert Creeley

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou

😘
Oh yes, this is my motto!!

These four things for the rest of my life:

Passion 

Compassion

Humor

Style

Maya is my friend

She knows me well

We are soul connected in so many ways

Thank you, my sister

For your words

Your journey

Your passion

Your choices

I am ever grateful for your teaching

I will do my best to live

the same way you did

within the space I have been given

So my song

will be transformed from

breaking free from my cages

and I will sing my personal song

of freedom

🎼

AL


Don’t leave home without your sense of humor. Don’t come home without it either.

    – Robert Moss

goodness runs wild everywhere 


Too bad you weren’t here six months ago,

was a lament I heard on my visit to Nebraska.

You could have seen the astonishing spectacle

of the sandhill cranes,

thousands of them

feeding and even dancing

on the shores of the Platte River.

There was no point in pointing out

the impossibility of my being there then

because I happened to be somewhere else,

so I nodded and put on a look of mild disappointment

if only to be part of the commiseration.

 

It was the same look I remember wearing

about six months ago in Georgia

when I was told that I had just missed

the spectacular annual outburst of azaleas,

brilliant against the green backdrop of spring

 

and the same in Vermont six months before that

when I arrived shortly after

the magnificent foliage had gloriously peaked,

Mother Nature,

as she is called,

having touched the hills with her many-colored brush,

a phenomenon that occurs,

like the others,

around the same time every year when I am apparently off

in another state,

stuck in a motel lobby

with the local paper and a styrofoam cup of coffee,

busily missing God knows what.

☕️
The Sandhill Cranes of Nebraska by Billy Collins

On vacation I witnessed
birds and whales

that had traveled farther than I.
They take with them

their memories, their songs

and the sacred longing
that guides their migrations,

that leads me

in all my rambling,
the silent knowing

that seems like hunger,

seems like not knowing,
the sure desultory path

that is life, the way

that is the blessing,
the holy wandering

to life that awaits,

always toward you.
__________________

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

pieces & parts 

 

The teacher asks a question.

You know the answer, 

you suspect

you are the only one in the classroom

who knows the answer, 

because the person

in question is yourself, 

and on that

you are the greatest living authority,

but you don’t raise your hand.

You raise the top of your desk

and take out an apple.

You look out the window.

You don’t raise your hand and there is

some essential beauty in your fingers,

which aren’t even drumming,

 but lie

flat and peaceful.

🙏🏻

The Hand by Mary Ruefle

 

 I try to clean up
pick up pieces of myself

from all over the frozen ground

Who knew hearts can turn into

Slivers of glass

dangerous to handle

Slice my fingers

I rub tears from my eyes

and find toxic rivers

Red flows 

Staining all of life

Small killing shards everywhere

Thousands

Maybe millions

They stick to the inside of my chest

My throat

Puncture my lungs

Settle in my stomach 

as I try to eat breakfast 

It’s getting harder and harder to speak

To breathe

To stand

I fall face first into a pool 

Of freezing water

The glass becomes ice 

Eventually I crawl out of the water

but the ice remains 

a solid block I live with

for 9 years 

Containment my highest priority

Walking dead 

until that box breaks open

I begin to grieve

and begin slowly melting 

Fusing shattered pieces

absorbing them into 

the fabric of my living

Im still working on it

Still looking for the fire of love

to refine the gold

Scars show the hearts broken places

for glimmers of light to shine through

As grieving does it’s healing work

And I become human 

Once again

❤️

AL

   

   
  
  

 

strength  

  
LIGHT AND DARKNESS
When we are touched by the presence of sacred wonder, we do not suddenly run away from the darkness and pretend that it does not exist. Nor do we try to explain away the darkness or become lost in angst over questioning how such darkness can possibly exist. Rather, seeing the greater divine light even a little, we start to see how our delusions only cause ourselves and others such suffering. This growing realization can then begin to slowly open our hearts to compassion and love, both for ourselves and for all other beings who toil in the darkness, caught in cycles of pain, fear, and ignorance. From this love also comes a growing commitment to fight the delusions and the darkness and to serve the light however we can. Indeed, each one of us can fight the darkness in our own ways and in our own time.  
First, we can begin to fight our own delusions and grow spiritually as best we can. We can work toward our own awakening and strive to gain our own growing clarity of vision that allows us to see more and more the delusions for what they are and to see, beyond the delusions, the boundless preciousness of all life, including our own. We cannot truly begin to help others and the world until we begin to clear the clouds from our own eyes. And to do this, we need to start cultivating an open heart of loving-kindness for all life. The true end of suffering comes with the dawning of a deep wisdom that sees the transient, impermanent veneer, but also sees the very present and real luminous spiritual reality that flows through all of us. This requires a commitment to fight first our own intolerance, cruelty, arrogance, anger, and hatred. Change must start in our own hearts and minds and must start with exercising kindness towards ourselves and to those around us in our daily lives.  
Second, we can work to not add to the darkness in our own corner of the world and work instead to shed whatever light we can, even if it is only in the small interactions with others in our daily lives. Our everyday interactions, no matter how humble, can call forth the divine light into our own lives and those around us, when we act with a kind and loving intention. It is certainly wonderful when good people affect positive change on a community wide or larger basis in society. Such efforts need to be supported and commended. But not all of us are always in a position to affect larger societal change. This does not stop us,however, from working quietly in our small corner of the world, bringing light to our own lives and bringing some light to those around us. Such efforts are not to be put down, but have infinite significance. Even a few lights in a darkened city shed beauty and wonder. 

Indeed, the light of love, no matter how small, makes a difference, and the world will be healed only when all of the small corners are filled with light and love. And that will happen only when each of us makes that effort where we stand in the moment in our daily lives.

⚡️

Steven Jay

m.facebook.com at simpleinnertruths

    
  
on the edge of flying. 

the verge of breaking through 

standing in the pouring rain

hoping to find you,

somewhere in the darkness

of this dark and stormy night,

questions with no answers

colliding with the light. 

bloody battles all around,

I’m caught within my pain. 

holding on to faith in something

in the middle of this fight. 

at the end of living

not knowing what to do,

tears, they match the weather

flooding from my soul. 

I shake my head for clearing,

prepare my heart to fight,

struggle to my aching feet

step into the ring of light.

death lies all around me,

as I pray this simple prayer, 

release me for a moment,

there’s work for me to do. 

⚡️

AL

 

 For the dulness that encloses me I pray
your grace burn off the morning fog.

That the dream of doubt I wear like clothes

I pray may in your light dissolve, and fall away.

For healing of the wound that is a world that is a wall 

between me and your delight, and mine, I pray.

From the coma of my fears awaken me

with your warming, seeing sun. 

For my eyes, sleep-sealed and glazed, I pray

to see the nub and fullness of what is. 

From the soft bed of my grave

raise me into this day amazed and new.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

  

 

black n white

 

find more amazement from Tyler Spangler @  http://tylerspangler.com
🌗
I reason, Earth is short —
And Anguish — absolute —
And many hurt,
But, what of that? 

I reason, we could die —
The best Vitality
Cannot excel Decay,
But, what of that? 

I reason that in Heaven —
Somehow, it will be even —
Some new Equation, given —
But, what of that?

🌗

I reason, Earth is short… (301) by Emily Dickinson

 

 
I sink back upon the ground, expecting to die. A voice speaks out of my ear, You are not going to die, you are being changed into a zebra. You will have black and white stripes up and down your back and you will love people as you do not now. That is why you will be changed into a zebra that people will tame and exhibit in a zoo. You will be a favorite among children and you will love the children in return whom you do not love now. Zoo keepers will make a pet of you because of your round, sad eyes and musical bray, and you will love your keeper as you do not now. All is well, then, I tell myself silently, listening to the voice in my ear speak to me of my future. And what will happen to you, voice in my ear, I ask silently, and the answer comes at once: I will be your gentle, musical bray that will help you as a zebra all your days. I will mediate between the world and you, and I will learn to love you as a zebra whom I did not love as a human being.

🌗

I sink back upon the ground… by David Ignatow

🌗

 
In “Farewell to Arms” Ernest Hemingway wrote, “The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. If you are none of these you can be sure it will kill you too but there will be no special hurry.”

       – Ocean Palmer quotes EH   
   
photos found at http://www.pinterest.com

 

Little bird why you singin’ that sad song?

Makin’ me cry as I sing along

Did you know that your cage doors open wide?

All ya gotta do is just step outside. 
Can’t nobody stop you
Cause you were born to fly

Til you touch the sky

Friends with every tree

You were born to be free

And I’ll dance along 

To your freedom song
Little girl why you singin’ that sad song?

Cause he robbed you, now you’ve got no home

Think you’re stuck, locked inside of this damn cage

broken heart, broken dreams upon this page 
Little boy I know that song you sing

She’s not right, you can do anything. 

Cause your so much stronger than these chains. 

you are free and your freedom bells just rang
Can’t nobody stop you
Cause you were born to fly

Til you touch the sky

Friends with every tree

You were born to be free

And I’ll dance along 

To your freedom song
If we don’t use it

We ain’t free

It’s our choice 

It’s up to each

If we don’t choose it

We won’t ever be

Everything we were born to be
Can’t nobody stop us
Cause we were born to fly

Til we touch the sky

Friends with every tree

We were born to be free

Won’t you dance along 

To our freedom song

🌗

AL

amazing grace

 

 God, save me from the lie 

of an acceptable death,

the heroic sacrifice (too many spent),

a crazed god’s scheme

to sell forgiveness for blood.

Save me from the anticipated gesture,

the deal agreed upon.

Deliver me instead into truth’s sordid lap,

the bewildering perversion

that comes of fear, and death its only issue, 

violence its only hands and feet;

the way we judge, the way we think we can.

Let me not blame this on you.
No: only in the jumpy torchlight 

of the unnecessary flames

of another lynching, another rape,

a war, an execution,

the tragedy of power,

only here in honest horror

do we see your awful love in all its range,

your inexplicable grace unbending,

mercy nailed and crowned with thorns.

Only here in our deepest depravity,

not planned, not paid for, but accepted,

can I know love strong enough

to save me and all this trembling world

not from that but this,

not from the fear of hell

but from the hell itself of fear.

Only in my deepest loss, and yours,

do I see love win

and raise me up to something new

and really alive. 
__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

  
walking by faith
expecting miracles 
we rely on things to come
we hope in what is not seen
we stand on invisible ground
fly without evidence of our wings
we fight battle with foes from another dimension
we teach without seeing the whole vision
we trust what we cannot see with our eyes
we walk on 
knowing, 
for sure, 
we are going the right way
directed by the silence
in bright, beautiful pathways of grace
and dark, eerie forests of fog
somedays we are surrounded by fellow pilgrims, or foes, or strange bed-fellows,

other days we seem to walk alone
no matter
we walk on
or we sit and wait
relying on radical trust
we learn the virtues by living 
because we have truly learned
what we could never learn
by our own understanding 
faith is the victory
everything is grace

☀️

AL
 

 

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