life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Encouragement”

Peonies by Mary Oliver

tumblr_mjm4dfxaSP1rrd8u8o1_500 This morning the green fists of the peonies are getting ready
to break my heart
as the sun rises,
as the sun strokes them with his old, buttery fingers

and they open–
pools of lace,
white and pink–
and all day the black ants climb over them,

boring their deep and mysterious holes
into the curls,
craving the sweet sap,
taking it away

to their dark, underground cities–
and all day
under the shifty wind,
as in a dance to the great wedding,

the flowers bend their bright bodies,
and tip their fragrance to the air,
and rise,
their red stems holding

all that dampness and recklessness
gladly and lightly,
and there it is again–
beauty the brave, the exemplary,
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blazing open.
Do you love this world?
Do you cherish your humble and silky life?
Do you adore the green grass, with its terror beneath?

Do you also hurry, half-dressed and barefoot, into the garden,
and softly,
and exclaiming of their dearness,
fill your arms with the white and pink flowers,

with their honeyed heaviness, their lush trembling,
their eagerness
to be wild and perfect for a moment, before they are
nothing, forever?

a good life

The only people with whom you should try to get even with are those who have helped you.
– John E. Southard

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I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again. – William Penn

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This moment is all that is guaranteed – use it to express the depth of your love and to wipe your slate clean of any resentment you are holding on to. Life is too precious to carry the weight of the past with you! Let it go and start to grow! – Jackson Kiddard

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simple

I am unleashing the power of the universe
I am stepping into this place of mystery
I have been advised to keep it simple,
which demands I stay aware.
Simplicity is the most difficult
elegance to achieve.
I must look for the needs of today,
always stepping forward
into the next moment.
looking back will get me no where.
looking at what is not mine yet
will destroy me.
I must stay aware of what I have,
what I can give
and
in so doing I will open to receive.
It is the universe’s grand plan.
It is the law of compensation
Today this is my goal:
to do what my hands find to do
with beauty,
kindness,
and truth.

AL 5/31/13

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keep looking

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thank you, Paulo Coelho

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for today…

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what can you build?

No stream rises higher than its source. What ever man might build could never express or reflect more than he was. He could record neither more nor less than he had learned of life when the buildings were built.
– Frank Lloyd Wright

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your own particular fire

Something immense within,
a seed bursting its case,
a mother with child,

the only passenger
in the little boat
of your life,

a whole world’s worth
of divine love
pent up in you,

vast, given, swelling
with heat and beauty,
your own particular fire—

let it out
or it will sear you!
Let it out
__________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

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Keep asking yourself…

You must constantly ask yourself these questions:
Who am I around?
What are they doing to me?
What have they got me reading?
What have they got me saying?
Where do they have me going?
What do they have me thinking?
And most important, what do they have me becoming?

Then ask yourself the big question:
Is that okay?”
– Jim Rohn

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living a sensible life

I think you are gathering to consider the nature of a sensible life. A sensible life is one where all our senses are engaged — taste, smell, touch, seeing and hearing. A convivial life. An abundant life.
– John McKnight

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Dreaming the World in Color

Why does it seem so much easier to write vividly about pain and despair than it does to write about happiness and contentment? This morning, sitting in a sun-warmed arm-chair with my journal on my lap watching the blue jays and the cardinals quarrel over the sunflower seeds, I do not feel I have to write. At times I’m driven to write in order to alleviate pain, calm agitation, deal with uneasiness or probe a disturbing dilemma. Today, I am content to be with the world.
So I sit and ponder. Slowly, without any sense of needing to find “an answer,” I bring the practice of open inquiry that I often use for dealing with uncomfortable states to the moment, wondering: What is this thing I call contentment? Still taking in the hush of the wind through the pines and the light of the sun shining through the clear cold water to the muddy bottom of the pond- I start to write. But what comes are mostly descriptions of what this inner place of ease is not: not wanting to be anywhere else; not making lists; not worrying about what comes next or happened yesterday; not trying to unravel the mysteries of life.
Does it matter whether or not I can describe this thing I call joy or happiness or contentment? There is no suffering in need of easing in this morning happiness. Sometimes, I write to share and illuminate our struggles in the hope that others might find solace and strength in the sharing. But moments of contentment, whether alone or shared, do not need anything to be complete. If I am alone, the sun shines. If you are beside me, the sun shines. We could call it “just being” or “being present,” but something in me reaches for words- for an image or a sensually described movement- that reflect the profound peace in my arms and legs, my chest and abdomen.
Driving home last week I listened to Wade Davis giving one of the current Massey Lectures entitled The Wayfinders, on CBC radio. Davis eloquently described the sophisticated spiritual ideas and practices of the Australian aborigines. For hundreds of years these people have had faith that their nomadic wandering, the following of the “songlines” of their ancestors across an often harsh landscape, has enabled them to “dream” the world into being, preserving an essential aspect of creation. I cannot do justice here to the way they literally and metaphorically use the terms “dream” and “songlines,” but it occurs to me that my desire to write- any desire to access and manifest our creativity- is another way of dreaming the world into being. I want my writing, my “dreaming” and the songline I create and/or follow to include images and metaphors and descriptions that reflect both the struggles and the joy of life.
Good writing – like good music, painting, or any other art- evokes the universal by touching the particular that sparks our sensory memory and our heart’s imagination. I once described my depletion after meeting many people on a too-long book tour by saying I felt as if I’d had a cheese grater taken to my skin. I needed to go home, to be wrapped in the protective gauze of being still and alone in the forest. Whether or not you are a fellow introvert, these words give you some sense of what I felt.
I want to find images and metaphors that are equally strong in evoking the experience of joy and contentment. And I want the words to be vivid and real, to contribute to dreaming a world that is vivid and real. I want to avoid spiritual platitudes that reassure me that being is enough but do not reflect the full taste or vibrancy of being. I cannot claim to know how this dreaming (that of my creative work or of the Australian aboriginals’ songline) works, but it is not a simplistic matter of magical thinking. It is something that happens on a deeper level when we engage the moment completely and let our creative life flow outward in images, songs, stories and movements that hold colour, texture, sound, shape, scent, and taste. There are hundreds of way to dream the world into being with all of the fire and the beauty of that first moment of creation.
The contentment I feel in this moment is not marred by my desire to share it with words. And as I write this one of the season’s first butterflies appears- wings of brown velvet rimmed with red and gold. Trailing threads of sunlight, it dips and dives on windwaves, a flicker of movement so tenuous and tenacious it takes my breath away. And I think of a quote by Trina Paulus- guidance for all of us who want to take the risk of participating in dreaming the world into being:
“How does one become a butterfly?” she asked pensively. “You must want to fly so much that you are willing to give up being a caterpillar.” – Trina Paulus
Oriah (c) 2010
About: Oriah Mountain Dreamer:
Oriah is the author of the international best-selling books: The Invitation, and The Dance, and The Call (published by HarperONE, translated into eighteen languages.) Her much loved poem “The Invitation” has been shared around the world. Trained in a shamanic tradition, her medicine name Mountain Dreamer means one who likes to find and push the edge. Using story, poetry and shamanic ceremony Oriah’s deeply personal writing and her work as a group facilitator and mentor explore how to follow the thread of our heart’s longing into a life where we can choose joy without denying the challenges of a human life.

http://www.oriah.org http://www.oriahsinvitation.blogspot.com https://www.facebook.com/Oriah.Mountain.Dreamer?sk=wall

http://vividlife.me/ultimate/31122/dreaming-the-world-in-colour/

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