life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Encouragement”

let your words fall out – Sara Bareilles

5I asked you questions.
direct ones.
You avoided answering,
so now I know the answers –
the ones you didn’t want me to know.
The ones you hid behind a smokescreen of words
that said nothing.
Proclaiming honesty,
when they were honestly nothing.
No meaning.
Then you asked me to define what you should say.
To which I give you the brilliant answer,
learned from my friend, Peter Block,
Exactly

AL 7/15/13

One of the very best lyricists of our day, in my humble opinion, is Sara Bareilles. She has this amazing truths about relationships she shares in her songs. They touch me, they help me, they give me ah ha moments. I have been listening to her new album on iTunes for free the past week and the album dropped on this past Tuesday! GET IT!!!! So very good. Sharing the first release with you today. So amazing, these words! WOW!


Brave
Sara Bareilles

You can be amazing
You can turn a phrase into a weapon or a drug
You can be the outcast
Or be the backlash of somebody’s lack of love
Or you can start speaking up
Nothing’s gonna hurt you the way that words do
And they settle ‘neath your skin
Kept on the inside and no sunlight
Sometimes a shadow wins
But I wonder what would happen if you

Say what you wanna say
And let the words fall out
Honestly I wanna see you be brave

With what you want to say
And let the words fall out
Honestly I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you
I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you
I wanna see you be brave

Everybody’s been there, everybody’s been stared down
By the enemy
Fallen for the fear and done some disappearing
Bow down to the mighty
Don’t run, stop holding your tongue
Maybe there’s a way out of the cage where you live
Maybe one of these days you can let the light in
Show me how big your brave is

Say what you wanna say
And let the words fall out
Honestly I wanna see you be brave

With what you want to say
And let the words fall out
Honestly I wanna see you be brave

Innocence, your history of silence
Won’t do you any good
Did you think it would?
Let your words be anything but empty
Why don’t you tell them the truth?

Say what you wanna say
And let the words fall out
Honestly I wanna see you be brave

With what you want to say
And let the words fall out
Honestly I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you
I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you
I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you
I wanna see you be brave

I just wanna see you
I just wanna see you
I just wanna see you.

think about it…

A bell’s not a bell ’til you ring it
A song’s not a song ’til you sing it
Love in your heart wasn’t put there to stay
Love isn’t love ’til you give it away!
– Oscar Hammerstein II

5

just to cool down!

squirrel7783crxataIn the middle of Summer heat I find an eternal winter of coolness! haha
Love this little guy!
Preview of the amazing artist Terry Cervi featured in the upcoming August issue of Songs from the Valley Newsletter
http://www.terrycervi.com

unexpected miracles

Robbed and wounded on the road from Jerusalem to Jericho,
you lie in life’s rough ditch, unable.
Your strength and your treasure pass you by.

Your shadow sees you and is moved with compassion.5
Your pain comes to you.
Your failure bends over you.

Your need for forgiveness bathes your wounds.
Your weakness wraps you in clean bands.
Your unworthiness gathers you in knowing arms.

Your brokenness carries you to safe shelter.
Your poverty says, “Treat this one as my Beloved.
I will return, and pay the cost.”

There is no other grace.
There is no less dangerous life.
There is no other salvation.

Who can tell what stranger will be chosen1
without knowledge
as your innkeeper, your care giver?

Who can know what dark Samaritan,
pushed away, will come
back to you in your need?
_________________
Steve Garnaas-Holmes
Unfolding Light
www.unfoldinglight.net

on our way

You are on your way from Jerusalem to Jericho,
going out from the heart of your religion into your daily life.
Along the way you are assaulted.
Whatever your religion has given you is taken.
You are stripped of a good way to present yourself.
You are robbed of your worthiness, whatever is to your credit.

The priest who would receive your sacrifice is not interested.
The Levite who would assure your righteousness does not.
You have no power, no treasure, nothing to offer,
nothing with which to prove or defend yourself.
You are utterly dependent, and deeply alone.
There is no reason to love you.
And your enemy draws near and bends over you.
Your fear, what you reject and despise, looms.

And heals you.
The one you distance makes you a neighbor.
The one you judge shows you mercy.
The one you refuse to love loves you.

We are loved without reason.
We are saved, not successful.
Only the one dependent on mercy can show us mercy.
Only the vulnerable can teach us trust.
We need the poor, to learn to receive.
We need the guilty, to learn to be forgiven.
We need the alien, to see ourselves, and all souls.

Without them, how destitute we are
on the road from Jerusalem to Jericho,
poor and naked, lost in the land of grace,
love draining out of us, ravenously sucking on our egos,
shivering in the rags of our self-sufficiency.

I don’t know about trusting the Lord
what the mother in the projects knows.
I don’t understand forgiveness like the prisoner.
I need to learn humility from the prostitute.
I will truly get mercy only side by side
with those who have no other hope.

The Samaritan I fear and despise
is my teacher, my master,
my savior,
my Christ.

________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

20130710-100000.jpg

I love the phrase below…addicted to redemption…wow!

The Purpose of Religion

Posted by Beit T’shuvah

Photo 

By Rabbi Mark Borovitz

My daughter, Heather, recommended a book to me and I have started to read it. It is called Manuscript Found in Accra by Paulo Coelho and Margaret Jull Costa. As I have begun to read it, I found these two lines that struck me. “They don’t understand that religion was created in order to share the mystery and worship, not to oppress or convert others. The greatest manifestation of the miracle of God is life.”

Wow, what a mouthful. Simple, yet so difficult for most of us to do, which bothers me to no end! Last week, I was able to participate in the Valley Beth Shalom honoring of my friend and teacher, Rabbi Ed Feinstein. Ed has spent the last 20 years sharing the mystery and worship of God with all of us in Los Angeles. He has honored life and truly sees the reflection of God in each and every person. So, what stops the rest of us from doing this better?

Because we think that money, power and prestige are all that matters. Because we think that narcissism is natural and right. Because we believe that oppressing/blaming someone else will make the truth we know about our own shortcomings and errors go away! Because we believe that without converting others to “our way” we must be wrong. Because we don’t believe in anything really, so we must make another believe in “our way.”

I suggest that we follow Rabbi Ed’s example. He reaches out to the poor and gives them a meal, not a thrashing. He welcomes the stranger and gets to know them, again over a meal, without trying to convert them. He cares for the sick, the orphan and widow with words of comfort and love, not blame and disdain. Rabbi Ed is a master teacher. Yet, his actions speak so much louder than his words.

I don’t want to oppress you or convert you. I do want you to join me in being addicted to redemption. Why? So that all of us can appreciate the Miracle of God, life, a little bit more. So that all of us can share the mystery of life and God with each other and everyone else. So that all of us can join together to find the path to worship through caring for each other. So that each us can live lives of meaning, purpose and passion. Your way is good, Her way is good, and my way is good if we all are on the way to worshiping, enlarging, sharing and enjoying LIFE a little more each day.

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http://paulocoelhoblog.com/2013/07/08/the-purpose-of-religion/

being human

Only God is Perfect
1

In the honeycomb of hexagonal bath tiles

lies one indented at a tawdry angle.

From the commode, I wonder

why I never noticed this before.

Birds writhe along Alaskan shores,

felled by a drunken tanker’s oil spill.

Patients are poisoned by sponges,

detritus of well-meaning surgeons.

Humans strive daily, held to an impossible ideal.

Except old women in Turkmenistan, who weave

a mistake on purpose into every precise rug pattern.

Anni Macht Gibson
gracefullsunangel@gmail.com

And then I get A Holy Experience from the amazing, wonderful Ann Voskamp and, as always it breaks me open…and I know I must add to this post.
Here I stand fighting for Joy today with all my sisters and brothers on the path!
http://www.aholyexperience.com/

How to Keep up the Fight for Joy:

The ring Sara sent me in June, it didn’t fit on my middle finger.

Sara had wore it on her middle finger — until the ring’s sterling silver weight had made her enflamed knuckles burn.

That’s when she wound it off slow, slipped in an envelope and had her grocery lady drop it off at the post office.

Sara knew. The fire in my bones had been about extinguished.

If I wore it — would I feel the heat — ignite?

DSC_1749

This is what the letter said:

I am sending you my favorite silver ring I used to wear on my middle finger every day. I can’t wear it anymore as it’s too heavy on my sore fingers… It is purposefully hammered and bent, the way I often felt — the way you are feeling — but it is beautiful and perfect in its imperfections.

I don’t know how Sara knew how this season had battered hard. I don’t know when I told her that fear sometimes made my teeth chatter, a blast of cold wind right down the nape of my neck. Or when I told her I had grown too scared-paralyzed to pluck out words – that somehow, somewhere, someone would misunderstand, and I couldn’t bear the risk of befouling the cause of Christ and how to keep breathing when you’re where you don’t want to be. That my bones felt a bit deadened and felt ash-grey.

I do remember writing this to her one night in March, knowing she was housebound and maybe words might free her. It was my first real letter to her:

I wish you were here tonight, Sara. The sun is setting over the snow all melting. The world is pink and glowing, warm and resting. The dishwasher is twirling, swirling, humming. Shalom is here in the rocking chair reading aloud to herself from her reader…. little whispers…. sounding words out.

Hope is playing at the piano — “Cherry Blossoms in the Rain” — the notes send me across to Asia, the blossoms falling all around us, and a haunting cry too somewhere underneath the lilting high notes, an ache for all that is lost and falling away — the snow melting… the blossoms falling… seasons changing.

I wanted to share the beauty of this moment with you, Sara. Just to sit with you … and share eucharisteo with you.

The bread of His grace in this moment.

And when I see things that make me sing and ache and give thanks for the wonder of this amazing grace, just this moment. –

I think of how you live what I long to.

Sara had turned all the pages in that book I had stumbled to scratch awkwardly down.

Her first letter to me said that her vocabulary had a new word: eucharisteo.

She wasn’t simply reading it. She was living it.

She wrote it on her wall. Eucharisteo. Offered the word to us, even in her own handwriting.

Though her spine was fusing and her lungs ached…  though she smiled a bit weakly to think she might live decades with pain that was at least an 8 on the painscale…  though she hadn’t been out of her house in 3 years because the air of this world would kill her – Sara was taking every moment as grace, charis, giving thanks for it, eucharisteo, and finding joy, chara. Grace, gratitude, joy – eucharisteo.

Sara chose joy.

Picnik collage

Wherever I went, I twisted the silver ring that she had worn on her middle finger of her left hand, that I now wore on the far finger of my left hand.

I walked through the forest. Stood on the water’s shore. Tried to find the words again so I could see how The Word’s writing Himself into my story. I told Sara that I carried her with me, right to the edge. Me the woman terrified to leave her house, wearing the ring of the woman who couldn’t leave her house.

When I didn’t know how to go, didn’t think I could walk out the door, didn’t know how to keep breathing, I’d feel the weight of that ring. Sara would dance if she could go. Sara would laugh at the grace of going. Sara wouldn’t contort this blessing into a burden.

Why in the world make blessings into burdens? Why choose fear instead of joy?

When I surrender to stress; don’t I advertise the unreliability of God?

Sara told me: “I had to choose fear–or completely trust Him. One cannot exist if the other is true.”

Her, so wise. I turned the doorknob, silver ring on finger.

God is the air of this world.

And fear is always the flee ahead and stepping into fears can be the first step into real faith and focusing the eyes on all the grace here is what keeps the focus on His all sufficient grace.

There is never fear here in this moment— because the Presence of I AM always fills the present moment.

We could do that: Practice the discipline of the Present.

Sara told me:

The pain is present and I know I’m getting slower, but this is it: to live for this moment and this moment only… I’m just thankful He’s with me. That I’m never lonely for Him.

And my gift today?

There is a tree in front of another building that I can see from my window. There was a slow breeze today and the branches drifted back and forth so slowly, like they were dancing and waving to me.

I had to resist the urge to wave back.

Sara chose joy and she waved back to grace.

Picnik collage

I sent her photos from the front porch and of standing on these floors here, practicing the Praise of the Present, and of friends who choose joy with her.

And a few weeks ago, Sara smiles back from the screen and tells me this in this gravelly voice, coughing it out, that she is saying it too: Yes to God. I have to turn from the screen, everything running liquid. She says it too? She knows it too: when we need peace – we only need to say yes To God’s purposes.

How can she say that? Because what she believes, she lives — and she scrawls it everywhere and all over my heart: eucharisteo. Yes, God, yes! Grace, gratitude, joy — eucharisteo.

And a night in late September, after hospice is called in and she knows she finally, thankfully, turned homeward, Sara writes me:

I don’t think I’ll be able to write again as I’m getting too weak, but you need to know — when you feel weak, take a deep breath.

I closed my eyes tight, blink it all back… Sara knew: That biblical scholars realize that the name of God, the letters YHWH, sounds like the sound of our breathing – aspirated consonants. God Himself names himself — -and He names himself that which is the sound of our own breathing.

When you are weak – take a deep breath. That’s what Sara said at the end: Breathe. Say His name. Say Yes to God. Eucharisteo.

Her last words to me: You will never be alone or need to be afraid.

I reach out to touch the screen, touch her one last time, ring touching her last pixels and she is still breathing.

As long as she breathes, she says yes to God.

DSC_1752

I keep my hands there on the screen, on Sara’s words, on Sara – her encircling me in silver,  my bones all burning love and Him and joy.

And Hope, she’s playing it in the night shadows again, playing it again tonight, Cherry Blossoms in Rain on the piano, the song she now calls Sara’s Song — her fingers, all her fingers, playing the notes.

And again there’s an ache, a haunting echo, and the notes feel like the far oriental east, like a winging, like a long leaving, like standing at the edge of what once was and witnessing the losing of something pure and prayed for.

After the last high note, Hope whispers it into the stilled dark: “Mama? That whole song?

It’s played on the black notes.

The black notes can make music too. The black notes can choose joy too.

Somewhere in the house, in the dark, I can hear it — how a door opens, how Sara now walks straight through into light…

When she turns and waves back to grace, I’ll take a deep breath and wave to the extraordinary joy of her too, her silver ring shimmering on my hand here –

the weight of  all His sheer glory …

a caregiver’s life

3She woke up with her brother, James, dying.
He was calling her to come,
but she couldn’t.
It happened years ago,
but to her it’s happening now.
It was so real, her grief, sadness, emotion.
I say, I’m sorry.
She has made a mess.
Don’t look at that, she says.
I have to anyway,
somebody has to look.
It won’t clean itself.
She can’t clean herself.
No words come from her mouth
that make sense to either of us this morning.
She could be speaking Russian.
Probably not.
Just consonants.
No vowels coming out.
She’s frustrated.
Falls back to sleep.
Now she’s ready for breakfast.
She’s found some words again.
Eats her eggs.
Delicious, she says.
We come out to the living room to fold laundry.
She struggles through socks and shoes.
The view, and this, room are new to her every morning.
It’s beautiful, she says,
and what a view,
but why did those men bury that big, black dog up there?
Do you see it?
No, I tell her, I don’t see.
Doesn’t mean you don’t see it –
but I can’t see what you are seeing.
Oh, never mind, she says.
She struggles through laundry.
Fighting to remember how to fold each piece.
Is it right?
Perfect, I say
Have you had any complaints about my folding being wrong? She asks.
No, only compliments, I reply,
I’m very thankful for your folding.
She looks out the window in between each new piece.
She wonders why those bigger birds are throwing the small birds off the roof.
Like there are mobster birds up on the roof
bullying the smaller birds for the best view.
It makes me laugh,
and she asks why that’s funny?
I assure her,
we will allow no gangster birds to hang out on the roof.
She says, ok,
but doesn’t look convinced.
It has taken 2 1/2 hours
to complete a small basket of laundry.
I helped with the 3 tshirts she couldn’t figure out.
She’s tired, she says,
by the way,
did you remember to take your bra out of the window?
It’s not even lunchtime.
She falls asleep,
filing her nails.
I write this poem,
trying to recover
from all these emotions.
she has already forgotten,
yet left hanging in the air.

AL 7/2/13

4Let this be your mind today,
your purpose for being here:

not to accomplish tasks,
not to get your way,
not to complete your agenda,

but to share the burdens of those around you,
to lighten the load
of those who walk this life beside you.
You are not asked to solve every problem
or to heal every wound,
but simply to be present
to bear one another’s burdens
so that they do not struggle alone.
In this way Christ is alive in you.

__________________
Steve Garnaas-Holmes
Unfolding Light
www.unfoldinglight.net

somedays I search until my heart says..yes!

OK, it’s afternoon and I still had not decided what to post to the blog today. Unusual, but it does happen. Bible reading, prayer and mediation, 25 to 30 inspirational blogs daily, plus whatever new is happening in the world, Pinterest browsing, add in my own emotion/struggle for the day. I don’t get stuck with what I want to be reminded of for the day very often – most days my heart finds what I need to be reminded of, or express, early in the morning. Yet today…

Here it is 1:30 in the afternoon and I’m still looking. My soul is restless today. A little fragile. A little disquieted. I found out one of my best friends in CT lost her sister yesterday to a tick borne illness complicated by long-term alcoholism. I am dealing with dementia and illness as a caretaker right now and yesterday was a bad day. Today I am tired. I am discouraged. I am lonely…

And then…I’m on Pinterest and suddenly I see a beautiful pin. photo

 

Oh my, I know that blog!!! It’s the Yes and Amen blog by Junelle Jacobsen ~ jj http://yesandamenblog.blogspot.com/

LOVE HER!! and so I headed over to get some inspiration and found my heart beating faster and my shoulders relaxing ever so slightly as I smiled and read what she is doing! I featured her last year in one of my favorite newsletters ever! I went back and read it…you can read it here: http://songsfromthevalley.com/August%2012%205.13%20Inspiration.pdf

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Amazing! Inspiring! Joyous! Glory! Turn-my-day-around fun! THIS is why I live looking for inspiration – it can totally change your day! God is so good to us to give us such rich and diverse gifts to share! Thank you JJ for sharing your amazing and beautiful soul and talents! Sending you love and prayers today – for whatever you are struggling with! God is certainly with you and, to God be all the Glory!

faith allows for grace in everything

Little Summer Poem Touching the Subject of Faith

by Mary Oliver

Every summerenjoy-every-moment
I listen and look
under the sun’s brass and even
in the moonlight, but I can’t hear

anything, I can’t see anything—
not the pale roots digging down, nor the green stalks muscling up,
nor the leaves
deepening their damp pleats,

nor the tassels making,
nor the shucks, nor the cobs.
And still,
every day,

the leafy fields
grow taller and thicker—
green gowns lifting up in the night,
showered with silk.

And so, every summer,
I fail as a witness, seeing nothing—
I am deaf too
to the tick of the leaves,

the tapping of downwardness from the banyan feet—
all of it
happening
beyond all seeable proof, or hearable hum.

And, therefore, let the immeasurable come.
Let the unknowable touch the buckle of my spine.
Let the wind turn in the trees,
and the mystery hidden in dirt

swing through the air.
How could I look at anything in this world
and tremble, and grip my hands over my heart?
What should I fear?

One morning
in the leafy green ocean
the honeycomb of the corn’s beautiful body
is sure to be there.

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