life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Encouragement”

ready

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#313 spontaneous

Success is not a result of spontaneous combustion.
You must set yourself on fire.

Find what you love and let it kill you,
Fine advice from Bukowski.
Set your soul,
Your very life, on fire.
Then let it loose
all over your world
Feed it well
Let it breathe
Until your song
Rises from the ashes
Of what used to be your broken life
but now warms the worn
and speaks grace to the pilgrims
Resting along the way

AL 11/13/13

cup of life

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When we hold firm our cups of life, fully acknowledging their sorrows and joys, we will also be able to lift our cups in human solidarity. Lifting our cups means that we are not ashamed of what we are living, and this gesture encourages others to befriend their truths as we are trying to befriend ours. By lifting up our cups and saying to each other, “To life” or “To your health,” we proclaim that we are willing to look truthfully at our lives together. Thus, we can become a community of people encouraging one another to fully drink the cups that have been given to us in the conviction that they will lead us to true fulfillment.

After firmly holding the cups of our lives and lifting them up as signs of hope for others, we have to drink them. Drinking our cups means fully appropriating and interiorizing what each of us has acknowledged as our life, with all its unique sorrows and joys.

How do we drink our cups? We drink them as we listen in silence to the truth of our lives, as we speak in trust with friends about ways we want to grow, and as we act in deeds of service. Drinking our cups is following freely and courageously God’s call and staying faithfully on the path that is ours. Thus our life cups become the cups of salvation. When we have emptied them to the bottom, God will fill them with “water” for eternal life.
– Henri Nouwen
http://www.henrinouwen.org

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instruments of grace

Where we feel weak, our weaknesses are a cup for God’s power.
Where we feel stretched thin, our stretching is a canvas for God’s glory.
Where we feel out of our depths, right there is where we touch the depths of the love of God.
– Ann Voskamp

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don’t stop

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Sometimes you have to do what’s best for you and your life, not what’s best for everyone else.

When I was 16 years old and too young to fully grasp the sensitivity of the situation, I interviewed my grandmother’s friend, JoAnn, who was terminally ill, for a school project entitled “The Speed of Life.” About five minutes into the interview I began questioning JoAnn about her illness and her life situation.

“So,” I tried to delicately ask, “What is it like to wake up every morning and know that you are dying?”

“Well,” she replied, “What is it like to wake up every morning and pretend that you are not?”

Whoa! In an instant, JoAnn’s response opened my young eyes to one of life’s greatest truths: Today is the oldest each of us has ever been and the youngest we will ever be again.

In other words, life is short and the clock is ticking. It’s kind of scary, but it’s true. If there was ever a perfect day to stand strong beside your values, your ambitions, and what’s best for you, that day is today.

So today I challenge you to…

Never stop stretching and improving yourself. – Always dream and shoot higher than you think is possible. Do not bother trying to be better than your peers or predecessors. Try to be better than you ever knew YOU could be.
Never stop listening to your own inner voice. – The unhappiest folks are those who care the most about what everyone else thinks – those who let everyone else drown out their own inner voice. So stand strong beside yourself. There’s great freedom in leaving others to their opinions.
Never stop walking comfortably in your own shoes. – If you don’t follow the path others want you to follow they might become irritated. Don’t worry about it. Let them be. It’s their problem, not yours. So many people seem to have a clear idea of how other people should lead their lives, but have no clue how to lead their own. So focus on your inner callings and keep paving your own path. Remember that it is more useful to be aware of a single strength or weakness in yourself than to be aware of a thousand strengths and weaknesses in others.
Never stop working through your fears. – Fear kills more dreams than failure ever will. So don’t let fear decide your future. In the end, you can be comfortable or courageous, but not both at once.
Never stop being a little unrealistic. – To be successful, you have to be a little unrealistic. You have to believe that something totally different than what has happened for an eternity CAN happen starting now. Think about it. Being realistic doesn’t change anything – being unrealistic does. Doesn’t it seem a bit unrealistic to be able to use a mobile phone to instantly research any topic imaginable, watch movies, get perfect driving directions to anywhere you want to go, and see your friends face-to-face no matter where in the world you are? Fortunately a small group of computer scientists didn’t think so.
Never stop doing what needs to be done. – You were born to be a success. Although to be successful, you must plan to be, prepare to be, expect to be, and work to be, every day. (Read The 7 Habits of Highly Effective People.)
Never stop embracing your struggles. – After each struggle you once faced in the past was overcome, you grew stronger and more able to meet the ones you face today. Likewise, the struggles you face today are preparing you for the challenges of tomorrow. As this process of growth takes place, remember that there are no mistakes. The events that arise as you journey forward, no matter how unpleasant, are necessary steps in order to learn what you need to know to reach the places you’ve chosen to go.
Never stop being willing to make mistakes. – Making mistakes is far more productive than never moving. You can learn great things from your mistakes when you aren’t busy avoiding or denying them. And no matter how bad of a mistake you make, there comes a time when you have to stop thinking about it and move on. No regrets in life – just lessons that show you the way forward.
Never stop getting back up. – The strongest and most accomplished people are not those who always win, but those who refuse to give up even after they lose. You might think you’re not good enough, but you’ll surprise yourself if you keep trying. What defines us is how well we rise after falling. At the end of the day, to win, all you have to do is get up one more time than you fall down.
Never stop making the best of it. – When you lose something, don’t think of it as a loss, but as a gift that lightens your load so you can better travel the path that was meant for you.
Never stop ignoring the naysayers. – When someone undermines your dreams, predicts your doom, or criticizes you in any way, remember, they’re telling you their story, not yours.
Never stop taking small steps forward. – The moment you give up is the moment you let someone else win. So keep going. You don’t have to have it all figured out to move forward. (Angel and I discuss this in detail in the “Adversity” chapter of 1,000 Little Things Happy, Successful People Do Differently.)
Never stop giving yourself a chance to soar to new heights. – You’ll never be able to fly if you hold on to what holds you back. So respect yourself enough to walk away from what no longer grows you.
Never stop smiling. – When you lose your smile, you lose your footing. So be determined to be cheerful and happy in whatever situation you may find yourself. For you will eventually learn that the greater part of your happiness or unhappiness is determined not by your specific circumstances, but by your attitude and outlook.
Never stop thinking positive. – Thoughts are power. They create and destroy. What is possible is everything. What you do is up to you. Look around and you will see that almost your entire life has been born out of your thoughts. Know this, and plant your seeds accordingly. You can change your mind at any moment. So go ahead. Change it right now.
Never stop laughing at yourself and your life situations. – All self-misery has its roots in self-pity, and all self-pity is rooted in taking life too seriously. If you take everything too seriously, especially yourself, you’ll wind up fearing every new step you take. Loosen up and laugh it off if you can – especially when things don’t go as planned. People with a good sense of humor have a better sense of life. You grow up the day you have your first real laugh at yourself and your circumstances.
Never stop appreciating the life you’re living right now. – Stop rushing. Breathe. Be where you are. You’re where you’re supposed to be at this very moment. Every experience and step is necessary. (Read The Power of Now.)
Never stop indulging in life’s little daily joys. – Notice what you love, not what you hate. Smile more. Happiness is enjoying the small things in life, all while chasing after the big ones.
Never stop spreading your kindness. – How you make others feel about themselves, says a whole lot about you. So treat people right. Kindness IS a gift you can afford to give.
Never stop giving what you can. – Exercise your talents to give back. Do so whenever you can, because you can. And when you get tired, remember all those people who can’t do what you can do. Think about what they would be willing to give to have the abilities you have right now – a simple gift you take for granted. Then strive harder just for them. And know that there are others out there with different gifts who are doing the same for you.
Never stop giving your important relationships a fair chance. – It’s impossible to find someone who will never hurt you, so go for ones worth the pain. And remember, without a little pain, joy wouldn’t feel so good.
Never stop doing little things for your own happiness. – Remember, happiness comes from your own choices and actions. Waiting for someone else to make you happy is the best way to be sad.
Never stop opening your mind to new perspectives. – Don’t hate what you don’t understand. Give things a fair chance. Your mind is like a parachute; it doesn’t work unless it’s open.
Never stop evolving. – Just because you liked something at one point in time doesn’t mean you’re required to always like it. You can change your mind. You don’t have to pretend to like something as an act of loyalty to who you are as a person, based on who you once were. To be sincerely loyal to yourself is to allow yourself the freedom to change. The only thing you ever are for sure is unsure, and this means you’re growing, and not stagnant or imprisoned by old ways of thinking.
Never stop writing your own story, your own way. – When writing the story of your life, never, ever let someone else hold the pen. Make conscious choices every day that align your actions with your values and ambitions. Because the way you live each day is a sentence in the story of your life. Each day you make a choice as to whether the sentence ends with a period, a question mark, or an exclamation point.
The floor is yours…

http://www.marcandangel.com

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deciding failure &/or success

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spring assignment

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I will step out of my comfort zone
I will step into ugly waterproof overshoes
I will put on no make or do my hair
I will hurt
and be bruised
and drop tired
and push my body well beyond my known limits
I will plant 504 begonias in one day and beam with happy
I will try to follow along and be strong
I will learn as much as I can each and every day
I will devour chili-cheese dogs for lunch without shame
I will pray and praise the brilliance of this emerald striped circus world
with the ever-shifting, magical, blue and white sky big top above
I will get up early and lay down the same
I will soak long and often in hot tubs of Epsom Salts
I will find my peace and do my best
and then I will let go
over and over
I will share myself and my faith at every opportunity
I will love my way forward to my next assignment
in full satisfaction of this good work my body has done
and what my mind has overcome.

4/30/14

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aware

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Please bring strange things.
Please come bringing new things.
Let very old things come into your hands.
Let what you do not know come into your eyes.
Let desert sand harden your feet.
Let the arch of your feet be the mountains.
Let the paths of your fingertips be your maps
and the ways you go be the lines on your palms.
Let there be deep snow in your inbreathing
and your outbreath be the shining of ice.
May your mouth contain the shapes of strange words.
May you smell food cooking you have not eaten.
May the spring of a foreign river be your navel.
May your soul be at home where there are no houses.
Walk carefully, well-loved one,
walk mindfully, well-loved one,
walk fearlessly, well-loved one.
Return with us, return to us,
be always coming home.

“Initiation Song from the Finders Lodge” by Ursula Le Guin, from Always Coming Home. © University of California Press, 1985.

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life again

What’s been wearing death clothes in a life can get up and walk, what we’ve felt as wounds, by His wounds, are being healed, what’s being burnt to ashes will birth beauty. Ashes are always the papery birth announcement of beauty rising. – Ann Voskamp
http://www.aholyexperience.com

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the opening of eyes

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That day I saw beneath dark clouds
the passing light over the water
and I heard the voice of the world speak out,
I knew then, as I had before
life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.
It is the opening of eyes long closed.
It is the vision of far off things
seen for the silence they hold.
It is the heart after years
of secret conversing
speaking out loud in the clear air.
It is Moses in the desert
fallen to his knees before the lit bush.
It is the man throwing away his shoes
as if to enter heaven
and finding himself astonished,
opened at last,
fallen in love with solid ground.

“The Opening of Eyes” by David Whyte, from Songs for Coming Home. © Many Rivers Press, 1984.

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thank you, Paulo Coelho, for your words

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