That just calls for repeating!! Did you and I really get that?
One more time…slowly…
You can watch life. Or actually play life. And only one way wins.
So your space won’t look normal, and so your space won’t be comfortable, and so your space won’t be standard or steady or safe. Make your space and play anyway.
You don’t have to know if you have what it takes.
You just have to know that you will take what you’ve been given and make something of that.
Days when you will just have to salvage time planks. Because you don’t get space and time. You get given the materials to make time and space. Days when you will have to make space.
Days when you will have to make your own field — and then go be out standing in it.
– Ann Voskamp
http://www.aholyexperience.com
Strange to realize
on our very worst day of life
someone else is having their very best.
Every death
is countered with birth.
Every grieving tear
with belly laughter.
Our weakest moments
are also our strongest.
Our greatest challenge of faith or doubt
is when true faith is finally began.
The deepest mysteries come clear
as we accept what we don’t know.
On the night we see the stars fall
the sun is rising on the other side of the world.
The human spirit cannot be conquered
we rise from ashes again with each burning.
Tides come in
as tides go out.
With every broken heart
there is an answering new moment of love.
For every first kiss
a final slamming of the door –
figuratively or literally.
For every threshold we cross
we must cross again in a new moment.
We each have moments of glory
moments of defeat.
Worry is the paper tiger
which strips our moments of joy.
Illusions of control hide behind our eyes
always revealed to be a waste of our precious resources.
There is a time for every season.
In all we are to bring the sacrifice of praise.
It is the amazing hat-trick to the healing of our wounds
that in every single circumstance
we stand in the truth of that moment
and we give thanks.
AL 1/18/14

The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities. – James Allen

I expect to pass through this world but once. Any good therefore that I can do, or any kindness that I can show to any fellow creature, let me do it now. Let me not defer or neglect it, for I shall not pass this way again.
– William Penn
Great friends may tell you what to do, because that’s what great friends do.
Best friends, however, wouldn’t dream of it, because they know there are plans we’ve made… that they can’t see.
– TUT – A note from the universe www.tut.com
Age 2: Marc began drawing pictures of his Oma and Opa (grandparents).
See the whole progression – each year at –
http://www.viralnova.com/painting-progress/
MarcAllante.com
To be happy, you don’t have to do anything new. You just have to remember how to believe again… Believe everything good is possible. Believe in your dreams. Believe in people. Believe in love. But most of all… Believe in yourself.
– Doe Zantamata
Trees
by Joyce Kilmer
I think that I shall never see
A poem lovely as a tree.
A tree whose hungry mouth is press’d
Against the sweet earths flowing breast;
A tree that looks at God all day,
And lifts her leafy arms to pray;
A tree that may in summer wear
A nest of robins in her hair;
Upon whose bosom snow has lain;
Who intimately lives with rain.
Poems are made by fools like me,
But only God can make a tree.
Check our this 98 year old MS Pixel painter! Really wonderful –
http://www.wired.com/underwire/2013/10/pixel-painter-ms-paint/
Photos at: http://www.pinterest.com
follow me: http://www.pinterest.com/al513
http://www.poets.org/viewmedia.php/prmMID/19890#sthash.WEL6bt1t.dpuf
by Brian Johnson
“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~ Bruce Lee from Striking Thoughts
This is a HUGE theme of all these Notes and Optimal Living 101.
Knowing something is nice, but it means NOTHING if we don’t actually apply it to our lives. As we often say, THEORY (or knowing something) is RUDIMENTARY philosophy. PRACTICE (or actually living a truth) is the advanced stuff.
Are you spending all your time in theory—simply talking about all the stuff you believe to be true? Or, are you focused on LIVING it?
Vernon Howard puts it brilliantly in The Power of Your Supermind: “You see, knowing the words is not the same thing as living the meaning. Suppose I memorize the printed instructions on a first-aid kit. Does that mean I can give first aid? No. The full meaning comes when I admit I know nothing and then try, practice, succeed.”
Let’s take another moment for reflection.
What’s the #1 thing you KNOW would be great for you to do but you just haven’t gotten yourself to make an essential part of who you are?
* Insert Jeopardy music *
“Upon reflection, it’s clear to me that, although I *know* this is important and would have huge positive benefits in my life, I haven’t yet made this knowledge an essential part of my day- to-day living:
I hereby commit to rockin’ it. Amen.”
If you do nothing
Nothing will be done.
Sounds like we should know this,
right?
It’s just fascinating for me to see
this in practice,
the result of a decision to create a newsletter,
then to commit to creating that publication for one full year.
Now, 6 full years later,
as I end that project,
to make way for new projects,
there are over 135 issues
on a website devoted to that good thing.
2 years ago
I decided to begin a daily poetry and quotes blog,
(hello reader :))
I now have around 800 blog posts
chock-full of good stuff.
Last December, I committed to a poem a day.
11 months later,
I have almost 600 poems written.
It’s crazy cool!
And it has been a huge lesson to me,
Dreams and Ideas are great,
but only the commitment, focus
and actually acting on the idea,
will call it forth into the world. 
All those words, ideas and poems would still be inside me somewhere,
if I had not said, yes,
to DOING it –
every damn day.
Nothing gets done without the work.
Intention and action go together
then the magic happens.
Doing the work is essential,
in order to build the house,
in order to change the world.
10/07/13