life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “courage”

take a breath

  
In these times when anger

 Is turned into anxiety

 And someone has stolen

 The horizons and mountains,
Our small emperors on parade

 Never expect our indifference

 To disturb their nakedness. 
They keep their heads down

 And their eyes gleam with reflection

 From aluminum economic ground,
The media wraps everything 

 In a cellophane of sound,

 And the ghost surface of the virtual

 Overlays the breathing earth. 
The industry of distraction

 Makes us forget

 That we live in a universe. 
We have become converts

 To the religion of stress

 And its deity of progress;
That we may have courage

 To turn aside from it all

 And come to kneel down before the poor,

 To discover what we must do,

 How to turn anxiety

 Back into anger,

 How to find our way home. 

🏡

John O’Donohue 
‘For Citizenship’ from BENEDICTUS

  

Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.         – Jean-Paul Sartre

  
photo sources at http://www.pinterest.com

full investigation…   

 

 Author Kent Crockett tells this classic story about his two year old son, Scott, who was sitting on the floor crying. Kent went into the room to investigate and he noticed a plastic baseball bat on the floor and asked his four year old daughter what happened. His little girl, Hannah, said, “He hit his head.” Kent said, “On what?” She pointed to the floor and said, “The bat.” Kent said, “Where was the bat?” She said, “In my hands.”
 

  

  

Where there is love

Where there is people

There is pain

Disappointment

Misunderstanding

Differences

Separation

Tears 

Imperfection

Where there is love

Where there is people

There is joy

Inspiration

Community

Understanding

Connection 

Life is about love

Life is about people

Embracing it all 

Feeling it all 

❤️💔❤️💔❤️💔❤️

AL

  
   
  

  

photo sources found at http://www.pinterest.com 

distilled beauty 

 

 I could write a book on that…
I’ll write a poem instead

I’ll condense the whole story

into a few lines

a word 

or two

and 

there you have it. 

The End. 

📚

AL

   
    
    
 
  
find sources for blackout poems and quotes @ http://www.pinterest.com (search/blackout poetry)

stay in the moment  

 

I do not wish you riches, not the glow of greatness.

But that wherever you go, some weary heart shall gladden at your smile,

or some shadowed life know sunshine for a while.

So may your path be a track of light,

like angel’s footsteps passing through the night.

                                                                                          -Found in an old church in Upwaltham, England

what if I never see this spot again?

what if this is my last day to see this particular

brand of beauty?

what if I never again feel the depths of the oh-so-perfect imperfection of who I am at this place?

what if I never again have a conversation 

with these polka-dot tailed seagulls?

never see these particular shades of blue and green/grey metallic ocean 

reflecting this piece of sky 

dotted with these aged green mossed stoned edges 

and raggedy, fragile, wisp-clouds?

what if the sun doesn’t ever hit my eyes again with this same blinding glory-glare,

this playtime, fun-time, of winter sun heat

mixed with just a hint of coming springtime chill?

can I drink enough in this moment?

can I permanently record the glorious, salty, smell of this ordinary, extraordinary, morning 

into my eternal bank account 

of favorite things ever?

will I be present enough to this once in a lifetime experience of right-this-very minute-ness,

to hold it inside my bones,

absorb it into the very fabric of my dna,

so that it actually becomes me?

so that, my future conversations

with all the grieving, broke-down, hearts;

all the rioting, joyous, hearts;

all the skipping.a.beat wondering,

or sandbag.heavy wandering hearts;

in this world,

will be informed by this exquisite soul beauty. 

will they be able to feel this exact moment

massaged into the broken hope of their lost wholeness?

will they feel the bubbles of it in the champagne of their happiness?

see the beginnings of the road home within their weary, dusty, blistered pilgrimage feet?

will I be able to allow it to glow, 

flow, 

freely

to every child of God?

will I be able to remember? 

this light is the light of everything.

we are all God’s children. 

we are all God’s beloved children. 

☀️

AL

 

 So that I stopped there
and looked into the waters

seeing not only

my reflected face

but the great sky

that framed my lonely figure

and after a moment

I lifted my hands

and then my eyes

and I allowed myself

to be

astonished

by the great everywhere

calling to me

like an old,

invisible and unspoken

invitation,

like something

in one moment

both calling to me

and radiating

from where I stood,

as if I could encompass

everything I had been given

and everything ever

taken from me 

as if I could be

everything I have learned 

and everything

I could ever know,

as if I knew

in that moment

both the way I had come

and, secretly,

the way

I was still promised to go,

brought together,

like this,

with the unyielding ground

and the symmetry

of the moving sky,

caught in still waters,

 

Someone I have been,

and someone

I am just, 

about to become,

something I am

and will be forever,

the sheer generosity

of being loved

through loving:

the miracle reflection

of a twice blessed life.

© Twice Blessed by David Whyte: from  Work in Progress

  

conservation: only you can set your soul on fire  

   

If you have one hour of air

And many hours to go,

You must breathe slowly.

If you have one arm’s length

and many things to care for,

You must give freely. 

If you have one chance to know God

And many doubts, you must

Set your heart on fire.

We are blessed.

Each day is a chance.

We have two arms.

Fear wastes air.

🔥

Freefall by Mark Nepo

  
photos found at http://www.pinterest.com

extra special

  
An extra day —

Like the painting’s fifth cow,
who looks out directly,
straight toward you,
from inside her black and white spots. 

An extra day —

Accidental, surely:
the made calendar stumbling over the real
as a drunk trips over a threshold
too low to see.

An extra day —

With a second cup of black coffee.
A friendly but businesslike phone call.
A mailed-back package.
Some extra work, but not too much —
just one day’s worth, exactly.

An extra day —

Not unlike the space
between a door and its frame
when one room is lit and another is not,
and one changes into the other
as a woman exchanges a scarf.

An extra day —

Extraordinarily like any other.
And still
there is some generosity to it,
like a letter re-readable after its writer has died.

💌

February 29 by Jane Hirshfield

  

 

willingly

 

 It was heartbreak that showed me the courage of the feminine. The gift of having your heart smashed open by love and its related disappointments is that you remember what its like to feel everything again after days, years, lifetimes spent below armour. Through enheartened eyes, we see the courage it takes to stay in the feeling realm. We reward emotional armour because it allows us to ‘succeed’ in a survivalist world, when we should be honoring those who have the courage to remain emotionally receptive and open on the battlefields of life. It took me this long to realize that remaining heart-centred in this world is the greatest achievement of all.
💞

   – Jeff Brown

  
Courage, dear heart!
These gifts we bring

an open heart 

an open mind

empty hands

a love song pure

a life lived grateful

an eye for your beauty

a ready smile

feet quick to help the fallen

kind words spoken

a porch for sharing

a welcome hello

a warm goodbye

simplicity is hard to achieve 

yet the best things always are

❤️

AL

  
 

find photo sources at http://www.pinterest.com 

Oh yes! 

  
What a great day! and now this gift from Richard Rohr!! 

Unlearning as I go today! 

morning blessing

   
photos by Fisherman Dan @ Branford, CT

   I place on the alter of dawn:

 The quiet loyalty of breath,

 The tent of thought where I shelter,

 Waves of desire I am shore to

 And all beauty drawn to the eye. 
May my mind come alive today

 To the invisible geography

 That invites me to new frontiers,

 To break the dead shell of yesterdays,

 To risk being disturbed and changed. 
May I have the courage today

 To live the life that I would love,

 To postpone my dream no longer

 But do at last what I came here for

 And waste my heart on fear no more. 

🌀

  – John O’Donohue
Excerpt from, ‘A Morning Offering’

 TO BLESS THE SPACE BETWEEN US (US) / BENEDICTUS (Europe)

  
In the space between breaths 

It can be gone 

A months worth of words 

Erased with a fingertip 

A 12, 30 even 60 year marriage over 

With 4 words spoken: 

I want a divorce 

A home with all it’s possessions 

Destroyed in a matter of minutes in the fury of nature – 

Fire or storm 

Life 

Love

So fragile 

With no guarantees 

Of longevity 

Or comfort 

Begs to be felt

Now 

To be counted for the sake of goodness 

This is the only moment that counts 

The only thing eternal 

Don’t wait 

Take a deep deep breath 

Of the spirit that is giving it all 

Say thank you 

For the only gift that matters 

The only thing that remains 

All else can be destroyed 

When nothing else remains 

What is this eternal gift,

given new every morning? 

Love 

💖

AL

 

quote photo sources found at http://www.pinterest.com 

When we walk on the earth with reverence, beauty will decide to trust us.   – John O’Donohue

  
love warriors walk through this world

love dripping from open hands

falling onto shattered pieces of the broken 

staining bits of the kaleidoscope of hearts

stepping carefully

slowing down

as the ones who have forgotten to know

appear to do battle

not knowing what they have forgotten…

we are all the light

we are each the beloved..

please let me hold you

touch those wounded places

rub love on the sore spots

until you remember

what you already know

stay here with me 

for a long long while

let’s walk together

connecting 

hands

hearts

love

as we go

allowing the drip to become 

a pour

a fountain 

a river

an ocean

as we sail our sea green ship

into this mystic world beyond the stars 

beyond the moon

and once again

find ourselves home in the sun

☀️

AL

  
  
photos found at http://www.pinterest.com

🌙

At the heart of things is a secret law of balance and when our approach is respectful, sensitive and worthy, gifts of healing, challenge and creativity open to us. A gracious approach is the key that unlocks the treasure of encounter. The way we are present to each other is frequently superficial. We become more interested in ‘connection’ rather than communion. In many areas of our lives the rich potential of friendship and love remains out of our reach because we push towards ‘connection.’ When we deaden our own depths, we cannot strike a resonance in those we meet or in the work we do. A reverence of approach awakens depth and enables us to be truly present where we are. When we approach with reverence great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty of things. When we walk on the earth with reverence, beauty will decide to trust us. The rushed heart and the arrogant mind lack the gentleness and patience to enter that embrace. Beauty is mysterious, a slow presence who waits for the ready, expectant heart. 

💖

 John O’Donohue 

 Excerpt from BEAUTY

 

photo by Fisherman Dan @ Branford, CT 

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