life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “confidence”

29 Mar 2016

strength  

  
LIGHT AND DARKNESS
When we are touched by the presence of sacred wonder, we do not suddenly run away from the darkness and pretend that it does not exist. Nor do we try to explain away the darkness or become lost in angst over questioning how such darkness can possibly exist. Rather, seeing the greater divine light even a little, we start to see how our delusions only cause ourselves and others such suffering. This growing realization can then begin to slowly open our hearts to compassion and love, both for ourselves and for all other beings who toil in the darkness, caught in cycles of pain, fear, and ignorance. From this love also comes a growing commitment to fight the delusions and the darkness and to serve the light however we can. Indeed, each one of us can fight the darkness in our own ways and in our own time.  
First, we can begin to fight our own delusions and grow spiritually as best we can. We can work toward our own awakening and strive to gain our own growing clarity of vision that allows us to see more and more the delusions for what they are and to see, beyond the delusions, the boundless preciousness of all life, including our own. We cannot truly begin to help others and the world until we begin to clear the clouds from our own eyes. And to do this, we need to start cultivating an open heart of loving-kindness for all life. The true end of suffering comes with the dawning of a deep wisdom that sees the transient, impermanent veneer, but also sees the very present and real luminous spiritual reality that flows through all of us. This requires a commitment to fight first our own intolerance, cruelty, arrogance, anger, and hatred. Change must start in our own hearts and minds and must start with exercising kindness towards ourselves and to those around us in our daily lives.  
Second, we can work to not add to the darkness in our own corner of the world and work instead to shed whatever light we can, even if it is only in the small interactions with others in our daily lives. Our everyday interactions, no matter how humble, can call forth the divine light into our own lives and those around us, when we act with a kind and loving intention. It is certainly wonderful when good people affect positive change on a community wide or larger basis in society. Such efforts need to be supported and commended. But not all of us are always in a position to affect larger societal change. This does not stop us,however, from working quietly in our small corner of the world, bringing light to our own lives and bringing some light to those around us. Such efforts are not to be put down, but have infinite significance. Even a few lights in a darkened city shed beauty and wonder. 

Indeed, the light of love, no matter how small, makes a difference, and the world will be healed only when all of the small corners are filled with light and love. And that will happen only when each of us makes that effort where we stand in the moment in our daily lives.

⚡️

Steven Jay

m.facebook.com at simpleinnertruths

    
  
on the edge of flying. 

the verge of breaking through 

standing in the pouring rain

hoping to find you,

somewhere in the darkness

of this dark and stormy night,

questions with no answers

colliding with the light. 

bloody battles all around,

I’m caught within my pain. 

holding on to faith in something

in the middle of this fight. 

at the end of living

not knowing what to do,

tears, they match the weather

flooding from my soul. 

I shake my head for clearing,

prepare my heart to fight,

struggle to my aching feet

step into the ring of light.

death lies all around me,

as I pray this simple prayer, 

release me for a moment,

there’s work for me to do. 

⚡️

AL

 

 For the dulness that encloses me I pray
your grace burn off the morning fog.

That the dream of doubt I wear like clothes

I pray may in your light dissolve, and fall away.

For healing of the wound that is a world that is a wall 

between me and your delight, and mine, I pray.

From the coma of my fears awaken me

with your warming, seeing sun. 

For my eyes, sleep-sealed and glazed, I pray

to see the nub and fullness of what is. 

From the soft bed of my grave

raise me into this day amazed and new.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

  

 

Posted in Adventure, attitude, awareness, confidence, connection, courage, dark, Death, Faith, find art at pinterest, fragile, Freedom, Letting Go, Life, light, Love, soul and spirit, strength, Trust, truth, www.pinterest.com | Leave a comment
26 Mar 2016

2…the space between  

 

 “For us women the spiritual life, in one way, is easier than for men. Only a certain temperament of man can surrender like we can surrender. And spiritual life is surrender. Bhai Sahib said, ‘Women are taken up through the path of love, for love is a feminine mystery.’ He said we women do not need many spiritual practices. We need only to renounce. Renounce what? Renounce the world. Complete renunciation, which is the most difficult thing for the woman, is necessary. I had to do it—to give everything away. Bhai Sahib said to me, “You cannot say to the Beloved, ‘Oh I love you, but this is mine, and so far and no further.'” You have to give everything away, including yourself, in complete surrender.”
💞

~ Irina Tweedie (20th century Russian Sufi mystic)

 

  

 

 

Yesterday, this poem (below) resurfaced. I wrote it a while ago, after a disappointment. It immediately spoke up and wanted to appear on the blog…I said, hmmmm, do I really want to go there in public? It kept saying, yes (and refusing to be ignored). OK. Surrender brings humility. Rejection beings a chance to learn new layers. Love, and life, require courage. 

 So, I am posting this poem for whoever it is for…
 

 have you ever given,
or received,

a gift –

unwanted,

or misunderstood?
We’ve built a whole retail myth of love 

from giving, 

mostly, 

unwanted gifts. 

‘Re-gifting’ is a popular side effect 

of things taken,

out of obligation,

by others who don’t want, 

or think they need,

the present presented. 
It’s a thing in relationships as well,

it takes two to tango. 

If one person is wanting something,

the other is not able to understand,

or accept, 

it just doesn’t work. 
This week I experienced a return. 

My greatest gift,

the gift of me, 

held out to another. 

My gift was not wanted,

so, eventually, I withdrew

this large, tall gift of 

myself, 

complete with all I have to bring to a relationship. 

I wanted to share this with someone,

who I love,

but that person doesn’t want the same thing I want. 

This gift of sharing all of the various shades, shapes and colors of our souls 

in this amazing thing called life. 
One of my lessons,

hardest learned –

you can’t give someone something, 

if they don’t want it. 
I have become mindfully committed to 

not allowing a glimpse of possibility,

or potential,

to derail me from what I really want.
Never. never. never….

settle,

Never. never. never….

quit!
You can make lemonade from lemons, 

but

you can’t make a silk purse

out of a sow’s ear. 
This week I received blessed closure. 

The final collapse of space held for another to enter

The invitation explored, 

expired, 

I moved into new, beautiful space. 

No more allowing,

or trying to give myself

to someone who didn’t really want what I have to give. 

It’s not wrong,

it’s just painful. 
Unconditional love is free,

living and giving it 

requires responsibility to living my highest and best 

and requiring that in return. 

I believe in it,

completely, 

however, 

it will cost you,

change you,

require much more than cheaper versions of love. 

Not everyone can accept the responsibility of this gift,

which always requires the best of us,

the same in gift in return,

knowing its value,

tenderest of care,

thinking of the other, 

stepping out of our ego, 

into its vast ocean of mystery,

life changing grace. 

This week I followed the gift full circle. 
I woke up a bit sad, 

truthfully, for both of us,

but new,

released from the wish of what was not to be. 
I hope to be able to re-gift it soon,

to someone 

who truly knows how to value it,

nurture it,

return it to me,

equally,

with the dream,

the vision,

of what could be,

if we build an ark of this love,

sail into the mystic

and invite the world 

to the best party ever…

Water into wine,

has always been,

just the beginning of miracles!!!!!

❤️💔❤️

AL

  

Posted in attitude, awareness, beauty, Becoming Yourself, beloved, Choice, confidence, connection, courage, create, Encouragement, Faith, find art at pinterest, giving, grace, Grieving, Growth, healing, Hope, Letting Go, Life, Love, mystery, Reality | Leave a comment
24 Mar 2016

black n white

 

find more amazement from Tyler Spangler @  http://tylerspangler.com
🌗
I reason, Earth is short —
And Anguish — absolute —
And many hurt,
But, what of that? 

I reason, we could die —
The best Vitality
Cannot excel Decay,
But, what of that? 

I reason that in Heaven —
Somehow, it will be even —
Some new Equation, given —
But, what of that?

🌗

I reason, Earth is short… (301) by Emily Dickinson

 

 
I sink back upon the ground, expecting to die. A voice speaks out of my ear, You are not going to die, you are being changed into a zebra. You will have black and white stripes up and down your back and you will love people as you do not now. That is why you will be changed into a zebra that people will tame and exhibit in a zoo. You will be a favorite among children and you will love the children in return whom you do not love now. Zoo keepers will make a pet of you because of your round, sad eyes and musical bray, and you will love your keeper as you do not now. All is well, then, I tell myself silently, listening to the voice in my ear speak to me of my future. And what will happen to you, voice in my ear, I ask silently, and the answer comes at once: I will be your gentle, musical bray that will help you as a zebra all your days. I will mediate between the world and you, and I will learn to love you as a zebra whom I did not love as a human being.

🌗

I sink back upon the ground… by David Ignatow

🌗

 
In “Farewell to Arms” Ernest Hemingway wrote, “The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. If you are none of these you can be sure it will kill you too but there will be no special hurry.”

       – Ocean Palmer quotes EH   
   
photos found at http://www.pinterest.com

 

Little bird why you singin’ that sad song?

Makin’ me cry as I sing along

Did you know that your cage doors open wide?

All ya gotta do is just step outside. 
Can’t nobody stop you
Cause you were born to fly

Til you touch the sky

Friends with every tree

You were born to be free

And I’ll dance along 

To your freedom song
Little girl why you singin’ that sad song?

Cause he robbed you, now you’ve got no home

Think you’re stuck, locked inside of this damn cage

broken heart, broken dreams upon this page 
Little boy I know that song you sing

She’s not right, you can do anything. 

Cause your so much stronger than these chains. 

you are free and your freedom bells just rang
Can’t nobody stop you
Cause you were born to fly

Til you touch the sky

Friends with every tree

You were born to be free

And I’ll dance along 

To your freedom song
If we don’t use it

We ain’t free

It’s our choice 

It’s up to each

If we don’t choose it

We won’t ever be

Everything we were born to be
Can’t nobody stop us
Cause we were born to fly

Til we touch the sky

Friends with every tree

We were born to be free

Won’t you dance along 

To our freedom song

🌗

AL

Posted in action, Adventure, awareness, beauty, Becoming Yourself, Change, Choice, commitment, confidence, connection, courage, Death, determination, Faith, find art at pinterest, Freedom, grace, Growth, healing, Letting Go, Life, Love, Miracles, mystery | Leave a comment
22 Mar 2016

put a little trust in it 

Wendell Berry wrote, “Faith is not necessarily, or not soon, a resting place. Faith puts you out on a wide river in a boat, in the fog, in the dark.” 

 
The things that haven’t been done before,

   Those are the things to try;

Columbus dreamed of an unknown shore

   At the rim of the far-flung sky,

And his heart was bold and his faith was strong

   As he ventured in dangers new,

And he paid no heed to the jeering throng

   Or the fears of the doubting crew.
The many will follow the beaten track

   With guidepost on the way,

They live and have lived for ages back

   With a chart for every day.

Someone has told them it’s safe to go

   On the road he has traveled o’er,

And all that they ever strive to know

   Are the things that were known before.
A few strike out, without map or chart,

   Where never a man has been,

From the beaten paths they draw apart

   To see what no man has seen,

There are deeds they hunger alone to do;

   Though battered and bruised and sore,

They blaze the path for the many, who

   Do nothing not done before.
The things that haven’t been done before

   Are the tasks worth while to-day;

Are you one of the flock that follows, or

   Are you one that shall lead the way?

Are you one of the timid souls that quail

   At the jeers of a doubting crew,

Or dare you, whether you win or fail,

Strike out for a goal that’s new?  

          ~ Edgar A. Guest 

  
let’s do something new

me and you

let’s travel uncharted territory 

make new maps of all we find
let’s create a new heaven

and a new earth

just by touching each other’s souls

tracing hearts around each other’s scars
let’s do something extraordinary 

something spectacular 

 something world changing

something wild
let’s create a brand new star

just by loving each other

so completely 

it starts a supernova of epic proportion
let’s do something fun

something we can laugh at forever

something to bring joy into the room

peace into this broken world

😃

AL

  

 

No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit. 

–Helen Keller

🌎

find photo sources at http://www.pinterest.com 

Posted in action, Adventure, attitude, awareness, Becoming Yourself, Choice, confidence, connection, courage, Faith, find art at pinterest, intimacy, Joy, laugh, Letting Go, Life, Love, Miracles, mystery, nature, Reality, soul and spirit, strength, Trust, truth | Leave a comment
07 Mar 2016

progress 

 

 In this long dark, logic and plain sight are useless. You navigate by the diffuse and reflective attention of the moon and stars. Bringing a deep, penetrating silence to the knowing that lives in your bones, stirs in your womb and emanates from your dreams, you recognize that you are no longer who you used to be and not yet still who you will become. You are both, you are neither, you are perfectly between things.

Even if distantly and dimly at first, abilities you never had during the day are coming alive. Where you used to seek leadership outside yourself, now yours is the deciding voice. Fear is becoming your strange ally, as you learn to honour and cradle its soft underbelly. Instinct and the mystical pull of your feeling leads the way. You can sense the density of objects around you, hear the songs of stones and know things are coming even before they’ve left.
For you, brave pilgrim, I hold this lantern at the crossroads. While others are anxious to see you arrive, I praise your vast withstanding of the uncertainty from which all meaning is born. 

❤️

– Love, Toko-pa 

http://www.toko-pa.com

 

And then there comes a moment

when all you have suffered

all you have learned

all you have lost and found

rise up and become 

and suddenly you are 

here

you are 

who you dreamed of being 

so many years ago

suddenly you have arrived

at what you caught glimpses of

for so many years 

and the search,

the free fall of broken dreams,

broken hearts

broken everything

tumbling down rabbit holes

stumbling over the feet 

of your own lack of knowledge

is over 

you find yourself on solid ground

stable

steady

raising your Ebenezer 

those tributes to God 

for all the mighty stones of help

building this foundation on the solid rocks 

you know so well 

and though the pilgrimage may continue

though the journey is definitely not over

though life is fragile

and security an illusion

there is a new sureness to your step

a trusting unshakable

a calm in it all 

a new assurance of provision

a new traveling song to be sung as you walk forward

always forward

always pilgrim ready for new adventures

forgetting the names of what lay behind

you press on to your calling

the prize set before

reveling in the mercies ever new

for each new day

there is no stopping now

you have found something

which cannot be taken

you have arrived here by your own determination

reached a place 

both spiritual and physical

a place of such magnitude 

the light shines from every angle

it has sealed up the oldest sores

bound up the deepest wounds

satisfied the deepest longings

changed everything 

settled old scores with finality 

no longer will you settle for less than you deserve

no more will you tolerate anything less than your best and highest offerings 

you must be all you can be 

gratitude fills you for this place 

a place so lovely 

it can bear up 

even under the weight 

of our hearts wildest desires 

with just this simple name

it resounds inside our souls like a bell –

    home

yes, beloved,

     you are home. 

right where you belong. 

🏡

AL

   

photo sources at http://www.pinterest.com 

Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, Beginning, Beliefs, beloved, Change, Choice, compassion, confidence, connection, find art at pinterest, Freedom, healing, inspiration, Losing, Love | Leave a comment
05 Mar 2016

take a breath

  
In these times when anger

 Is turned into anxiety

 And someone has stolen

 The horizons and mountains,
Our small emperors on parade

 Never expect our indifference

 To disturb their nakedness. 
They keep their heads down

 And their eyes gleam with reflection

 From aluminum economic ground,
The media wraps everything 

 In a cellophane of sound,

 And the ghost surface of the virtual

 Overlays the breathing earth. 
The industry of distraction

 Makes us forget

 That we live in a universe. 
We have become converts

 To the religion of stress

 And its deity of progress;
That we may have courage

 To turn aside from it all

 And come to kneel down before the poor,

 To discover what we must do,

 How to turn anxiety

 Back into anger,

 How to find our way home. 

🏡

John O’Donohue 
‘For Citizenship’ from BENEDICTUS

  

Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.         – Jean-Paul Sartre

  
photo sources at http://www.pinterest.com

Posted in America, anger, Becoming Yourself, Beginning, Beliefs, Career, Choice, compassion, confidence, connection, courage, Encouragement, find art at pinterest, Freedom, Hope, Imagine, Life, Peace, politics, power, Reality | Leave a comment
05 Mar 2016

full investigation…   

 

 Author Kent Crockett tells this classic story about his two year old son, Scott, who was sitting on the floor crying. Kent went into the room to investigate and he noticed a plastic baseball bat on the floor and asked his four year old daughter what happened. His little girl, Hannah, said, “He hit his head.” Kent said, “On what?” She pointed to the floor and said, “The bat.” Kent said, “Where was the bat?” She said, “In my hands.”
 

  

  

Where there is love

Where there is people

There is pain

Disappointment

Misunderstanding

Differences

Separation

Tears 

Imperfection

Where there is love

Where there is people

There is joy

Inspiration

Community

Understanding

Connection 

Life is about love

Life is about people

Embracing it all 

Feeling it all 

❤️💔❤️💔❤️💔❤️

AL

  
   
  

  

photo sources found at http://www.pinterest.com 

Posted in action, Adventure, attitude, awareness, beauty, Becoming Yourself, beloved, Burnign Bridges, Change, Choice, compassion, confidence, connection, courage, determination, Encouragement, Faith, find art at pinterest, Freedom, friendship, Love, Reality | Leave a comment
29 Feb 2016

extra special

  
An extra day —

Like the painting’s fifth cow,
who looks out directly,
straight toward you,
from inside her black and white spots. 

An extra day —

Accidental, surely:
the made calendar stumbling over the real
as a drunk trips over a threshold
too low to see.

An extra day —

With a second cup of black coffee.
A friendly but businesslike phone call.
A mailed-back package.
Some extra work, but not too much —
just one day’s worth, exactly.

An extra day —

Not unlike the space
between a door and its frame
when one room is lit and another is not,
and one changes into the other
as a woman exchanges a scarf.

An extra day —

Extraordinarily like any other.
And still
there is some generosity to it,
like a letter re-readable after its writer has died.

💌

February 29 by Jane Hirshfield

  

 

Posted in Adventure, art, attitude, awareness, beauty, Becoming Yourself, Beginning, Choice, commitment, confidence, connection, courage, dark, Death, determination, Encouragement, Faith, find art at pinterest, Grieving, Happy Holiday!, healing, home, Letting Go, Life, Losing, Love, Reflection, soul and spirit, strength, Trust, truth, Vulnerability, www.pinterest.com | Leave a comment
23 Feb 2016

keep building  

  
Mark Nepo tells us to, 

‘put down what doesn’t work – 

so that we can find what is sacred’. 
What worked so well yesterday, 

may not work today. 

We wear out our structures of known truth, 

the frameworks of what we use for living,

for healing. 

Let them go,

trust in the new architecture – 

modern, 

with our personal, classic twist. 

We are always becoming. 

Watch for the signs of structural failure, 

build the new bridge, 

delight in this magnificent design,

those amazing cranes hanging in mid-air,

strong, foundational columns,

the rusty, hard rebar of our personal growth,

rising from deep within the waters muddy bottom, 

creating the new skyline of your life, 

welcome this new place of crossing. 

It can handle rush hour,

or heavy foot-traffic. 

Continue the build, 

always creating with the future in mind,

before the old fully implodes underneath our feet. 

🏗
AL
 
  

 

Posted in action, Adventure, awareness, Becoming Yourself, Change, Choice, confidence, connection, create, find art at pinterest, Growth, Love | Leave a comment
13 Feb 2016

that feeling 

  
Yesterday we obeyed kings and bent our necks before emperors. But today we kneel only to truth, follow only beauty, and obey only love.

❤️

~ Khalil Gibran

 

We often confuse unconditional love with unconditional approval. God loves us without conditions but does not approve of every human behavior. God doesn’t approve of betrayal, violence, hatred, suspicion, and all other expressions of evil, because they all contradict the love God wants to instill in the human heart. Evil is the absence of God’s love. Evil does not belong to God.
God’s unconditional love means that God continues to love us even when we say or think evil things. God continues to wait for us as a loving parent waits for the return of a lost child. It is important for us to hold on to the truth that God never gives up loving us even when God is saddened by what we do. That truth will help us to return to God’s ever-present love.

❤️
– Henri Nouwen

 

   

‘In all the languages in the world, there is the same proverb: “What the eyes don’t see, the heart doesn’t grieve over.” 
Well, I say that there isn’t an ounce of truth in it. The further off they are, the closer to the heart are all those feelings that we try to repress and forget. 

If we’re in exile, we want to store away every tiny memory of our roots.

 If we’re far from the person we love, everyone we pass in the street reminds us of them.
‘The gospels and all the sacred texts of all religions were written in exile, in search of God’s understanding, of the faith that moves whole peoples, of the pilgrimage of souls wandering the face of the Earth. 

Our ancestors did not know, as we do not know, what the Divinity expects from our lives – and it is out of that doubt that books are written, pictures painted, because we don’t want to forget who we are – nor can we.’

______________________________
(in “Eleven Minutes”, by Paulo Coelho)

  
 

photo sources found at http://www.pinterest.com 

Posted in action, Adventure, attitude, awareness, balance, beauty, Becoming Yourself, beloved, Change, Choice, commitment, confidence, connection, courage, Encouragement, find art at pinterest, Glory, healing, Judging, Letting Go, Life, Love, Reality | Leave a comment

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