life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “compassion”

TRUE LONGING 


When you forget or repress the truth and depth of your invisible belonging and decide to belong to some system, person, or project, you short-circuit your longing and squander your identity. To have true integrity, poise, and courage is to be attuned to the silent and invisible nature within you. Real maturity is the integrity of inhabiting that “immortal longing” that always calls you to new horizons. Your true longing is to belong to the eternal that echoes continually in everything that happens to you. Real power has nothing to do with force, control, status, or money. Real power is the persistent courage to be at ease with the unsolved and the unfinished. To be able to recognize, in the scattered graffiti of your desires, the signature of the eternal.  

💞

John O’Donohue 

Excerpt from ETERNAL ECHOES


TOUCH is what we desire in one form or another, even if we find it through being alone, through the agency of silence or through the felt need to walk at a distance: the meeting with something or someone other than ourselves, the light brush of grass on the skin, the ruffling breeze, the actual touch of another’s hand; even the gentle first touch of an understanding which until now, we were formally afraid to hold.
Whether we touch only what we see or the mystery of what lies beneath the veil of what we see, we are made for unending meeting and exchange, while having to hold a coherent mind and body, physically or imaginatively, which in turn can be found and touched itself. We are something for the world to run up against and rub up against: through the trials of love, through pain, through happiness, through our simple everyday movement through the world.
And the world touches us in many ways, some of which are violations of the body or our hopes for safety: through natural disaster, through heartbreak, through illness, through death itself. In the ancient world the touch of a God was seen as both a blessing and a violation – at one and the same time. Being alive in the world means being found by the world and sometimes touched to the core in ways we would rather not experience. 
Growing with our bodies, all of us find ourselves at one time violated or wounded by this world in difficult ways, and still we live and breathe in this touchable, sensual world, and through trauma, through grief, through recovery, we heal in order to be touched again in the right way, as the physical consecration of a mutual, trusted invitation.
Nothing stops the body’s arrival in each new present, except death itself, which is intuited in all cultures as another, ultimate, intimate form of meeting. Nothing stops our ageing nor our witness to time, asking us again and again to be present to each different present, to be touchable and findable, to be one who is living up to the very fierce consequences of being bodily present in the world.
To forge an untouchable, invulnerable identity is actually a sign of retreat from this world; of weakness, a sign of fear rather than strength, and betrays a strange misunderstanding of an abiding, foundational and necessary reality: that untouched, we disappear.

Excerpted from ‘TOUCH’ From 

CONSOLATIONS: The Solace, Nourishment 

and Underlying Meaning of Everyday Words. by David Whyte


let’s do something new
me and you
let’s travel uncharted territory 
make new maps of all we find

let’s create a new heaven
and a new earth
just by touching each other’s souls
tracing hearts around each other’s scars

being kind to one another

let’s do something extraordinary 
something spectacular 
 something world changing
something wild

let’s create a brand new star
just by loving each other
so completely 
it starts a supernova of epic proportion

let’s do something fun
something we can laugh at forever
something to bring joy into the room
peace into this broken world

💞

AL

Things take their own time. The seeds planted do not sprout the next day, but that does not mean they never will. Be patient. Your life only gets better when you do. Work on yourself and the rest will follow. You will bloom to the person you were always meant to BE. — Unknown

pray & remember


I pray today for those who have suffered and sacrificed

in service to their country.

I honor the sacrifice of soldiers and sailors who have died,

and for their loved ones, who still suffer.

I pray for those who are injured,

especially those poorly cared for.

I pray for those whose who are injured in heart or mind or soul.

I pray for those whose spirits died

when they were forced to witness or commit horrible things,

whose souls have been hollowed out,

or whose purpose has been shattered.

I pray for homeless veterans,

for addicts and suicides and vets haunted by PTSD,

for they too are casualties of our way of war.

I pray for those who are sexually abused and harassed,

whose suffering continues after their time of duty.

I pray for those who have served who are lonely,

who are sad, who are guilty or ashamed.

I pray for those who are proud but unappreciated.

I pray for healing for all those who bear the wounds

we choose others to suffer and to inflict. 

And I pray for those of other nations, too.

God bless all who have suffered and sacrificed:

may they know healing, grace, and deep peace. 
Amen.

__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


graphic found at http://www.pinterest.com

suit up


We drift through this gray, increasing nowhere

 Until we stand before a threshold we know

 We have to cross to come alive once more.
 May we have the courage to take the step

 Into the unknown that beckons us;

 Trust that a richer life awaits us there,

 That we will lose nothing

 But what has already died;

 Feel the deeper knowing in us sure

 Of all that is about to be born beyond

 The pale frames where we stayed confined,

 Not realizing how such vacant endurance

 Was bleaching our soul’s desire. 

❤️

    – John O’Donohue 


What are waves to rocks 

before they become 

the softness of sand…

Is that not love?

Whoever said ferocity 

cannot be kind

never saw the way a seed 

is destroyed as it 

comes alive.

     ~Joshua Israelievitch


If you want to succeed in your life, remember this phrase: The past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last six months; the last sixteen years; or the last fifty years of life, doesn’t mean anything… All that matters is: 

What are you going to do, right now?  

     – Tony Robbins 


I am so tired of waiting,

Aren’t you,

For the world to become good

And beautiful and kind?

-Langston Hughes

needing a dull moment


There are times when I need to rest,

a sabbath of dullness,
because the rest of the time

I am walking around behind God,
even the stirred dust sparkling,

even the shadows gleaming,
God every instant saying

“Let there be light.
Let there be stone. This stone,

and this light laying on the stone.
Let there be this tree, this branch,

and each of these birds singing in it.
Let there be this bee, let there be its labor,

and the wonder of its coming and going.
Let there be this river, and its waters,

its springs and tributaries, and their flowing.
Let there be this person.

Let there be this hope unfolding in this heart.
Let there be this moment.

Yes! And now this one!”
It never stops.

It never stops.

__________________ 
Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net




love came calling

 

 
Love came to tell me,

‘there is nothing that does not include me…

from your breath

to the neighbor 

who is hard to ‘tolerate.’

Everything is love

it’s all connected

it’s all life’s about

So, Love came to call,

to tell me,

to make sure I truly understood, 

what love looks like. 

The real thing

is costly,

is all powerful,

all encompassing. 

Yes, love came 

and stayed,

whispering in my ear,

every damn day

reminding me,

‘There is nothing

that does not include me…

nothing’

😘

AL

 

 

layer upon layer

 

 
I was born out of love and with a purpose unknown to me then, but revealed to me one day at a time.

☀️

 Today by Walter Dunlevy

  
This world doesn’t improve by demanding perfection. It improves when we reach through our armor and touch another with tenderness. It improves when we bust through the walls of our conditioning, and try a new way of being on for size. It improves when we work through our unresolved shadow and share what little light we can find. It is the small, positive steps that we take when we are at war with ourselves that change the world.

☀️

   – Jeff Brown 

  

awe…
examination…
it keeps appearing…
again…
I delete…
again…
I delete…
haven’t I already written this poem?
haven’t I already done that one?
What is left that I haven’t taken out?
haven’t examined properly?
There are always layers…
As Shrek reminds me…
I am an onion…
layers…
illusions…
shadows…
truth left to excavate…
healing to be won…
motivations to uncover…
mystery to be discovered…
always more!
God keeps getting bigger…

and bigger…
as I examine…
reduce…
open…
help me to stay in this mode of self realization…
growth…
humble me…
my best self emerges within this process…
send it again…
remind me again…

💞

  
photo sources at http://www.pinterest.com

progress 

 

 In this long dark, logic and plain sight are useless. You navigate by the diffuse and reflective attention of the moon and stars. Bringing a deep, penetrating silence to the knowing that lives in your bones, stirs in your womb and emanates from your dreams, you recognize that you are no longer who you used to be and not yet still who you will become. You are both, you are neither, you are perfectly between things.

Even if distantly and dimly at first, abilities you never had during the day are coming alive. Where you used to seek leadership outside yourself, now yours is the deciding voice. Fear is becoming your strange ally, as you learn to honour and cradle its soft underbelly. Instinct and the mystical pull of your feeling leads the way. You can sense the density of objects around you, hear the songs of stones and know things are coming even before they’ve left.
For you, brave pilgrim, I hold this lantern at the crossroads. While others are anxious to see you arrive, I praise your vast withstanding of the uncertainty from which all meaning is born. 

❤️

– Love, Toko-pa 

http://www.toko-pa.com

 

And then there comes a moment

when all you have suffered

all you have learned

all you have lost and found

rise up and become 

and suddenly you are 

here

you are 

who you dreamed of being 

so many years ago

suddenly you have arrived

at what you caught glimpses of

for so many years 

and the search,

the free fall of broken dreams,

broken hearts

broken everything

tumbling down rabbit holes

stumbling over the feet 

of your own lack of knowledge

is over 

you find yourself on solid ground

stable

steady

raising your Ebenezer 

those tributes to God 

for all the mighty stones of help

building this foundation on the solid rocks 

you know so well 

and though the pilgrimage may continue

though the journey is definitely not over

though life is fragile

and security an illusion

there is a new sureness to your step

a trusting unshakable

a calm in it all 

a new assurance of provision

a new traveling song to be sung as you walk forward

always forward

always pilgrim ready for new adventures

forgetting the names of what lay behind

you press on to your calling

the prize set before

reveling in the mercies ever new

for each new day

there is no stopping now

you have found something

which cannot be taken

you have arrived here by your own determination

reached a place 

both spiritual and physical

a place of such magnitude 

the light shines from every angle

it has sealed up the oldest sores

bound up the deepest wounds

satisfied the deepest longings

changed everything 

settled old scores with finality 

no longer will you settle for less than you deserve

no more will you tolerate anything less than your best and highest offerings 

you must be all you can be 

gratitude fills you for this place 

a place so lovely 

it can bear up 

even under the weight 

of our hearts wildest desires 

with just this simple name

it resounds inside our souls like a bell –

    home

yes, beloved,

     you are home. 

right where you belong. 

🏡

AL

   

photo sources at http://www.pinterest.com 

take a breath

  
In these times when anger

 Is turned into anxiety

 And someone has stolen

 The horizons and mountains,
Our small emperors on parade

 Never expect our indifference

 To disturb their nakedness. 
They keep their heads down

 And their eyes gleam with reflection

 From aluminum economic ground,
The media wraps everything 

 In a cellophane of sound,

 And the ghost surface of the virtual

 Overlays the breathing earth. 
The industry of distraction

 Makes us forget

 That we live in a universe. 
We have become converts

 To the religion of stress

 And its deity of progress;
That we may have courage

 To turn aside from it all

 And come to kneel down before the poor,

 To discover what we must do,

 How to turn anxiety

 Back into anger,

 How to find our way home. 

🏡

John O’Donohue 
‘For Citizenship’ from BENEDICTUS

  

Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.         – Jean-Paul Sartre

  
photo sources at http://www.pinterest.com

full investigation…   

 

 Author Kent Crockett tells this classic story about his two year old son, Scott, who was sitting on the floor crying. Kent went into the room to investigate and he noticed a plastic baseball bat on the floor and asked his four year old daughter what happened. His little girl, Hannah, said, “He hit his head.” Kent said, “On what?” She pointed to the floor and said, “The bat.” Kent said, “Where was the bat?” She said, “In my hands.”
 

  

  

Where there is love

Where there is people

There is pain

Disappointment

Misunderstanding

Differences

Separation

Tears 

Imperfection

Where there is love

Where there is people

There is joy

Inspiration

Community

Understanding

Connection 

Life is about love

Life is about people

Embracing it all 

Feeling it all 

❤️💔❤️💔❤️💔❤️

AL

  
   
  

  

photo sources found at http://www.pinterest.com 

When we walk on the earth with reverence, beauty will decide to trust us.   – John O’Donohue

  
love warriors walk through this world

love dripping from open hands

falling onto shattered pieces of the broken 

staining bits of the kaleidoscope of hearts

stepping carefully

slowing down

as the ones who have forgotten to know

appear to do battle

not knowing what they have forgotten…

we are all the light

we are each the beloved..

please let me hold you

touch those wounded places

rub love on the sore spots

until you remember

what you already know

stay here with me 

for a long long while

let’s walk together

connecting 

hands

hearts

love

as we go

allowing the drip to become 

a pour

a fountain 

a river

an ocean

as we sail our sea green ship

into this mystic world beyond the stars 

beyond the moon

and once again

find ourselves home in the sun

☀️

AL

  
  
photos found at http://www.pinterest.com

🌙

At the heart of things is a secret law of balance and when our approach is respectful, sensitive and worthy, gifts of healing, challenge and creativity open to us. A gracious approach is the key that unlocks the treasure of encounter. The way we are present to each other is frequently superficial. We become more interested in ‘connection’ rather than communion. In many areas of our lives the rich potential of friendship and love remains out of our reach because we push towards ‘connection.’ When we deaden our own depths, we cannot strike a resonance in those we meet or in the work we do. A reverence of approach awakens depth and enables us to be truly present where we are. When we approach with reverence great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty of things. When we walk on the earth with reverence, beauty will decide to trust us. The rushed heart and the arrogant mind lack the gentleness and patience to enter that embrace. Beauty is mysterious, a slow presence who waits for the ready, expectant heart. 

💖

 John O’Donohue 

 Excerpt from BEAUTY

 

photo by Fisherman Dan @ Branford, CT 

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