life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Change”

The unfolding of the bare human soul … that is what interests me. Bruce Lee

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I sit with the ghost of ashes
on my forehead,
still raw and sore,
feeling the sting and exhaustion
that comes from vulnerability
in the face of possible rejection.
I feel unworthy,
even as I know I don’t need to.
I felt under dressed –
one of my hardest, most shame-filled, pettiest horrors in life.
I felt judged as less than,
even though I do not know for sure I was.
I feel broken,
crushed,
I sit in the ash heap of my past
reflected in the story I have to tell.
my truth –
it’s so ugly,
so jagged,
how can it ever be redeemed?
how can I possibly be arrogant enough to think that God will use me,
restore my life,
even bless me?

Because He already has.
Because the truth is, he is making beauty right in these ashes,
even this very moment.
If I have ever believed that for sure –
then this is the time to truly believe it.
No matter the judgement of anyone.
No matter the temptation which these feelings bring – yes, this is the wicked temptation –
to tempt me to feel
unworthy,
less than,
like I don’t belong,
like I can’t make new choices,
like my clothes matter more than my soul,
so I turn away and give up.
So I do not risk this feeling
by just not sharing my story.
So I forget, or ignore, the multitudes of miracles.
So I just take my life in my own hands and make something happen for myself, without God.
As I am tempted to do each moment.

I want to heap the ashes on my head,
sit in them,
rip my already hole-y sweat pants even more.
I want to wail –
instead of this civilized way of crying with tissues catching my overactive sinus production.
I want to run far away and have someone tell me I’m pretty,
I’m a victim,
Life’s unfair.

Yes, I am tasting ashes for lent.
Today, I am very aware of my inefficiencies.
I bow with humility.
I bow in gratitude.
I have nothing
Yet!
(there is hope!!!)
I am beloved!
thank God,
Easter is coming!!

AL 3/6/14

20 things you might consider giving up this Lent. And these are things to give up not just for Lent, but for the rest of your life.

• Guilt – I am loved by Jesus and he has forgiven my sins. Today is a new day and the past is behind.
• Fear – God is on my side. In him I am more than a conqueror. (see Romans 8)
• The need to please everyone – I can’t please everyone anyways. There is only one I need to strive to please.
• Envy – I am blessed. My value is not found in my possessions, but in my relationship with my Heavenly Father.
• Impatience – God’s timing is the perfect timing.
• Sense of entitlement – The world does not owe me anything. God does not owe me anything. I live in humility and grace.
• Bitterness and Resentment – The only person I am hurting by holding on to these is myself.
• Blame – I am not going to pass the buck. I will take responsibility for my actions.
• Gossip and Negativity – I will put the best construction on everything when it comes to other people. I will also minimize my contact with people who are negative and toxic bringing other people down.
• Comparison – I have my own unique contribution to make and there is no one else like me.
• Fear of failure – You don’t succeed without experiencing failure. Just make sure you fail forward.
• A spirit of poverty – Believe with God that there is always more than enough and never a lack
• Feelings of unworthiness – You are fearfully and wonderfully made by your creator. (see Psalm 139)
• Doubt – Believe God has a plan for you that is beyond anything you could imagine. The future is brighter than you could ever realize.
• Self-pity – God comforts us in our sorrow so that we can comfort others with the comfort we ourselves have received from God.
• Retirement – As long as you are still breathing, you are here for a reason. You have a purpose to influence others for Christ. That does not come to an end until the day we die.
• Excuses – A wise man once said, if you need an excuse, any excuse will do.
• Lack of counsel – Wise decisions are rarely made in a vacuum.
• Pride – Blessed are the humble.
• Worry – God is in control and worrying will not help.
God has so much more in store for you. But so many of these things above are holding you back from walking in the full destiny he has laid out for you. Today is a new day.

So there you have it. What else might you add to the list?

God’s blessings,
Pastor Phil
http://gs4nj.org/20-things-to-give-up-for-lent/

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love is for the strong

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We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.

Love arrives
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.

We are weaned from our timidity
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.

Love’s Exquisite Freedom by Maya Angelou

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Not a red rose or a satin heart.

I give you an onion.
It is a moon wrapped in brown paper.
It promises light
like the careful undressing of love.

Here.
It will blind you with tears
like a lover.
It will make your reflection
a wobbling photo of grief.

I am trying to be truthful.

Not a cute card or a kissogram.

I give you an onion.
Its fierce kiss will stay on your lips,
possessive and faithful
as we are,
for as long as we are.

Take it.
Its platinum loops shrink to a wedding-ring,
if you like.
Lethal.
Its scent will cling to your fingers,
cling to your knife.

Valentine by Carol Ann Duffy

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Stop trying to change someone who doesn’t want to change. Stop giving chances to someone who abuses your forgiveness. Stop walking back to the place where your heart ran from. Stop trusting their words and ignoring their actions. Stop breaking your own HEART. — Unknown

photo source tracks found at

deciding where you want to go…

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I came to the end of the sidewalk
was wondering which way I should go
There were gates for each road all around me
The signs up above were all flashing to show…

They read…this way
and that way
and his way
and her way
There was your way
and my way
and right way
and wrong way

I stood at the end of the end of the sidewalk
It was all so confusing I struggled to know
Which gate was the one I should enter
Which road was the one to lead me back home…

Cause there was
high way
and by way
low way
and long way
There was which way
and what way
there was fast way
and slow way

Then I saw a small sign near the bottom
It wasn’t flashing or bright
But this sign it caught my attention
Cause this one pointed towards LIFE…

Some signs read short way
and one sign said no way
one was blinking far away
all the way to the milky way
there was dream way
and scream way
There was wander way
and squander way

But this road it had a small entrance
Not many had gone through before
The gate was all rusted and creaky
Had to knock just to open that door…

It was dark and a little bit lonely
There was just a small lamp for to see
It took me awhile to adjust to the style
For this road was far greater than me

Cause it’s Your way
not my way
It’s a new way
towards life way

The longer I walked, I saw better
Though it never got easier to see,
But this road lead right where I followed
cause Life was the journey, you see…

ACL 2/7/15

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Diamond Road…Sheyl Crow
Walk with me the diamond road
Tell me every story told
Give me something of your soul
That I can hold onto

I want to wake up to the sound of waves
Crashing on a brand new day
Keep the memory of your face
But wipe the pain away

When you¹re lonely (you¹re not alone)
When you¹re heart aches (on Diamond Road)
It’s gonna take a little time
Yeah, it’s gonna take a little time
When the night falls (you’re not alone)
When you’re stumbling (on Diamond Road)
It’s gonna take a little time
To make it to the other side
So don’t miss the diamonds along the way

Every road has led us here today
Little bird, what’s troubling you
You know what you have to do
What is yours you’ll never lose

And what’s ahead may shine
Beneath the promise of blue skies
With broken wings we’ll learn to fly
Pull yourself out of the tide
And begin the dream again

When you¹re lonely (you¹re not alone)
When you¹re heart aches (on Diamond Road)
It’s gonna take a little time
Yeah, it’s gonna take a little time
When the night falls (you’re not alone)
When you’re stumbling (on Diamond Road)
It’s gonna take a little time
To make it to the other side
So don’t miss the diamonds along the way

So don’t miss the diamonds along the way
Every road has led us here today
Won’t you shine on
Morning light

Burn the darkness away
Walk with me the Diamond Road
Tell me everything is gold
Give me something of your soul
So you don¹t fade away

When you¹re lonely (you¹re not alone)
When you¹re heart aches (on Diamond Road)
It’s gonna take a little time
Yeah, it’s gonna take a little time
When the night falls (you’re not alone)
When you’re stumbling (on Diamond Road)
It’s gonna take a little time
To make it to the other side
So don’t miss the diamonds along the way

Don’t miss the diamonds along the way
Every road has led us here today
Life is what happens while you¹re making plans
All that you need is right here in your hands.

Matthew 7
7 “Ask and it will be given to you;seek and you will find; knock and the door will be opened to you.8 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.
13 “Enter through the narrow
gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. 14 But small is the gate and narrow the road that leads to life, and only a few find it.

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photo source tracks found at

upside down

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What happens when things turn upside down?
It’s funny you should ask
I’ve spent my lifetime finding out
Some answers to just that-

An umbrella becomes a birdbath
A hat becomes a bowl
A plate can get quite messy
If it’s loaded up with food
like meatloaf and potatoes
and lots of gravy too
An opossums probably acting dead
A fish may really be
A gorilla stays a gorilla
‘butt’ It’s quite the sight to see

North is South
and South is North
polar opposites
the mirror now reflects my feet
where my teeth used to be

The cloud’s all silver lining
The rainbow’s now a smile
The floor becomes the ceiling
The ceiling’s now a floor

And when my life turned upside down
Then certain things came clear
How little some things mattered
How other things were dear
How difficult to show my heart
Important though it is
How much it costs to sing my songs
Though for them, do I live
There’s so much more to tell you
and I’ll try share it all
in hopes if you turn upside down
You’re ready for the fall
It’s really very simple
though very hard to see
That living upside down
Is the best that life can be

cause He said:

3 “Blessed are those who have nothing to bring,
for they will be owning the kingdom.
4 Blessed are those with the most broken of hearts,
comfort and love they are given.
5 Blessed are those who choose to be gentle,
they will inherit the earth.
6 Blessed are those who seek me with passion,
they will be feasting in fashion.
7 Blessed are the forgivers,
for they will be those forgiven.
8 Blessed are those who have gone through the fire,
for they will fly high from the pyre.
9 Blessed are the ones who march in peace,
for they will be called God’s children.
10 Blessed are those who do hard things, who speak the truth of God they have experienced in the face of losing family and friends,
for theirs is the kingdom of heaven.
11 Blessed are you when people insult you, treat you bad, lie about you and spread gossip about you because of what you speak.
12 Be happy, filled with joy and gladness, because great is your reward in heaven, you aren’t alone. It’s always been hard for those who color outside the lines, who walk around upside down and let their guts show….*

I don’t claim to understand it
It makes no sense at all
Yet I can’t deny the way I’m blessed
By following this call

ACL 2/4/15

* my interpretation of The Beatitudes found in Matthew 5: 1-12

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photo source tracks found at

I see you there on your cloud…will you see me?

Next to grace, I bet God thinks making us need each other was one of his best ideas.
– Bob Goff

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There’s this progressive shedding that has happened as I walk into my own being. Being responsible for ONLY my own life is an ever challenging, evolving process.
Several years ago, much to my surprise, I found some people just didn’t like me. No real reason even, just a vibrant dislike vibe when I walked in. I am super sensitive and my nature is to want to be liked. Yup, I’m a giant people pleaser! My progress has evolved over years of learning, and is still a work in process.
Many years ago I would twist myself into weird shapes and do anything to make the other like me, then I slowly learned to allow it to be and not prove myself, or force anything. It has been a gradual, sometimes extremely painful, learning.
Parallel to that, there has been this great and mighty internal work going on, and as I have shed yesterday and baby-step by baby-step learned tiny, mind blowing truths about what love really looks like, I have also been growing into my own voice.
It’s a rather unexpected thing for me, it’s scary and challenging, and yet essential for me to step into my calling. my purpose here.
I am being called to share my experiences in walking this path. Called to be vulnerable and speak as myself. Now, when people don’t like me, I can’t fully say, ‘Well, they really don’t know me at all. They haven’t encountered the real me’, because, more and more of myself is becoming visible.
I feel very alone. I feel unprepared. I feel unworthy. I feel I’m not good enough. I feel afraid of many things, rejection is one of the biggies.
What I know for sure is…none of these feelings matter. This is bigger than me and I cannot say no. What I have gained is too valuable not to share.
Anyway, this has come out different and longer than I expected when I started writing. I am crying so I know it is what I need to say.
I just ask you to pray for me.
If you are reading this, you are a fellow pilgrim. Thank you for sharing this moment on path with me.
As we say in Kentucky to friends as we go our separate ways for a moment, ‘Ya’ll come see us soon, don’t be a stranger.’

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photo source tracks found at

In every moment the fire rages, It will burn away a hundred veils. And carry you a thousand steps towards your goal. – Rumi

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on the edge of flying
the verge of breaking through
standing in the pouring rain
hoping to find you
somewhere in the darkness
of this dark and stormy night
questions with no answers
crash upon my soul
the fires of hell rage on
bloody battles all around
as I stand within this pain
hoping to find faith in something
in this dark and stormy night
at the end of living
not knowing what to do
lightning strikes, the fire burns,
tears, that match the weather,
flooding from my soul
releasing from this moment –
there’s work for me to do –
now I fly

ACL 2/2/15

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Darkness deserves gratitude. It is the alleluia point at which we learn that all growth does not take place in the sunlight.
– Joan D. Chittister

photo source tracks found at

It was a very good day…the bravest are the tenderest…it takes courage to bear Light in the world…Beauty, Donna Knutson

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Go and open the door.
Maybe outside there’s
a tree, or a wood,
a garden,
or a magic city.

Go and open the door.
Maybe a dog’s rummaging.
Maybe you’ll see a face,
or an eye,
or the picture
of a picture.

Go and open the door.
If there’s a fog
it will clear.

Go and open the door.
Even if there’s only
the darkness ticking,
even if there’s only
the hollow wind,
even if
nothing
is there,
go and open the door.

At least
there’ll be
a draught.

The Door by Miroslav Holub, from Poems Before & After, translated from the original Czech by Ian Milner et al. (Bloodaxe Books, 2006). Text as posted on Scottish Poetry Library.
http://www.ayearofbeinghere.com

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Sunrise @ Branford Point, CT this fine chilly morning! My challenge was to get out of the nice, warm covers! SO worth it!! xo

do the best you can until you know better. when you know better, do better. – Maya Angelou

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Too many people live their lives believing in false sense of perfection. Like there is a right way and a wrong way, or a more or less ideal way to go. But to our souls, every circumstance we go through is only a lesson and every choice we make has the ability and potential to lead us to healing and wholeness.

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Among other wonders of our lives, we are alive
with one another, we walk here
in the light of this unlikely world
that isn’t ours for long.
May we spend generously
the time we are given.
May we enact our responsibilities
as thoroughly as we enjoy
our pleasures. May we see with clarity,
may we seek a vision
that serves all beings, may we honor
the mystery surpassing our sight,
and may we hold in our hands
the gift of good work
and bear it forth whole, as we
were borne forth by a power we praise
to this one Earth, this homeland of all we love.

In observance of Dr. Martin Luther King, Jr., Day: “A Prayer Among Friends” by John Daniel, Text as presented on The Writer’s Almanac (10/19/2012).

just knock

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In Matthew 7:7 Jesus told us to ask, seek and Knock and the door will open. It’s written as a guarantee.

Our only responsibility is to want the door to open.

25 years ago I came to that door. I raised my hand and I knocked.

I began an adventure, which is healing my life and has lead me right here. I have found that the secret to curing both my insecurity and my arrogance is to seek who God is – and I have come to be humbly aware that even my seeking is because He sought me first and the ability to want Him, somehow comes from His wanting me.

My relationship with Love (because God = Love) has steadily changed and grown, as has my awareness of the mystery, magnitude and wonder of who He is.

Along the pathway I have been granted the tiniest of mind-blowing glimpses, which are almost more than I can comprehend. They always take my breath away and I stagger when fiery glory becomes visible, as only God can reveal, because only a moment before it looked to me like another ordinary bush. These glimpses always reveal the ridiculousness of my own desire for self-importance, and free me to release any need for performance or perfection.

As I have discovered grace, I see just how little this great God needs me, or you – but, oh, how much He wants me and you! It is the desire of God to know and be known by us and He was willing to become helpless and give His very life to enter into that intimacy we call relationship. We are each His most beloved and as I began the journey of accepting myself, warts and all, as truly loved and worthy of belonging, I find I can also love you, with your warts, as I do myself.

These things blow my mind, This great love pours over me and gives me courage and passion. It allows me to share myself, my life and songs with you. I believe it is the only thing that could possibly allow someone like me to fall so deeply in love that I lay aside my personal desires, to become transparent and vulnerable, willing to endure the shame of the cross of Christ. I surrender to a plan I really can’t even understand, much less have any control over, yet know for certain is so much more valuable than I could ever even imagine!

Every day, I am surprised to find myself here. I am the most unlikely pilgrim ever, and I gratefully think about these strange things and say, along with every other person who has ever experienced this amazing love,

WHO AM I, that You would love someone like me? I am not much, but I am yours, please help me be all You have created me to be, take me, use me. Your will be done on earth as in heaven. Yes, here am I, send me.
ACL 1/14/15

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God does not change, but He uses change—to change us. He sends us on journeys that bring us to the end of ourselves. We often feel out of control, yet if we embrace His leading, we may find ourselves on the ride of our lives.
– Jen Hatmaker

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what are you willing to risk?

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Keep walking though there’s no place to get to.
Don’t try to see through the distances.
That’s not for human beings. Move within, but don’t move the way fear makes you move.
– Rumi

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just acknowledge the fear and do it anyway!

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