life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “beloved”

02 Jun 2016

 backbonez kinda people


You are not a coward. You have walked into the countless firestorms of life that would make the knees of a champion shudder at the very sight. You raised a child and held the hand of a dying loved one. You pulled from every inner resource to keep an entire family functioning and fed. You are not a coward. You once hit the bottom of a dark pit only to climb out to greet the next light of transition. You didn’t need nerves of steel or pray for superhuman strength, but relied on a determined heart of love to live your life for something big. 

   ~Susan Frybort, author of ‘Hope is a Traveler’


The Truth
I believe people can change

because of the changes in me
but…

they have to see the need

and want to change themselves
not everyone will change

just because I love them,

or they love me –

just because I want them to –

in fact, most of them won’t
My part in life, is to be myself,

realize my value,

live what I believe

and not allow someone else

to change me into who I am not,

or take away my value
To be in a relationship with someone

is to trust all that you are to another person

and to trust someone enough to allow them into yourself
If that other person has values, 

or behaviors,

that are damaging them, 

they will damage me. 

they will bring harm to who I am. 

What and who I become in the relationship 

will necessarily reflect what and who they are

how we speak to, and treat each other,

will make a major difference in the quality of our lives. 

This is the truth

AL





Posted in action, attitude, awareness, Becoming Yourself, Beliefs, beloved, commitment, connection, determination, find art at pinterest, Gratitude, healing, Letting Go, Life, Love, Reality | Leave a comment
31 May 2016

what am I missing? 

The speaker points out 

that we don’t really have

much of a grasp of things, 

not only the big things,

the important questions, 

but the small everyday

things. 

“How many steps up to your back yard? 

What is the name of your district representative? 

What did you have for breakfast? 

What is your wife’s shoe size? 

Can you tell me the color of your sweetheart’s eyes? 

Do you remember where you parked the car?” 

The evidence is overwhelming.

Most of us never truly experience life. 

“We drift through life in daydream, 

missing the true richness and joy that life has to offer.” 

When the speaker has finished we gather around to sing a few inspirational songs. 

You and I stand at the back of the group and hum along 

since we have forgotten most of the words.

😜
The Speaker by Louis Jenkins


Mary Oliver reminds me

to let go of any need that might linger in me

to, even try, to impress anyone. 

But to stay alert to the extravagant impressiveness around me, 

puddling at my feet,

drowning my life with goodness. 

To be easily astonished,

easily filled with wonder,

to let life boggle my mind.

To stay a child of joy and nature,

a collector of miracles. 

To stay in awe of sunsets

and dandelions,

coffee shops

and grasshoppers.

To gasp every time I get a view of the ocean,

to be breathless at the view from a mountaintop road at sunset. 

To feel wonder when I see a leaf change color.

To crane my neck, every single time, to catch a glimpse of sunlight on water,

to thrill everytime I touch the curve of a babies cheek. 

To get a chill of macabre delight

at gnarly, old toenails,

and bats hanging upside down

in a dark damp cave,

or flying around a street light as darkness falls slowly through the air. 

Such things keep me alive. 

These are the true riches of our living. 

Extreme miracles everywhere around us. 

We are here to witness, 

here to share descriptions of such beauty, 

even our feeble attempts are so amazing

they boggle the mind. 

Thank you, Mary Oliver, for this reminder, 

with your every beautiful, glorious word. 

We are each here to do our part,

to record our miracles

in our own voices, 

pens,

paints,

dances,

lyrics,

artistry,

we make up this tapestry,

we record the blazing glory,

the divine masterpiece. 

We each add notes to the grand symphony,

allowing the rocks to stay silent – 

at least for those who

don’t care to listen for the exquisite, out-of-this-world music they share – 

we play on through each day 

with such brilliance, light and passion,

savoring delight, 

everywhere we go…

until we are gone, 

and those who come behind us

find it all fresh and new once more,

and begin to tell their part of the story, 

in their own beautiful, unique ways. 

💞

AL 

Posted in art, attitude, awareness, beauty, Becoming Yourself, beloved, Choice, connection, Encouragement, find art at pinterest, giving, Glory, inspiration, intimacy, Letting Go, Life, Love, Miracles, mystery, nature, Passion, People, Poetry, soul and spirit, transformation, Trust, words, Writing, www.pinterest.com | Leave a comment
24 May 2016

let the desire for beauty rule your life


Abandon every

program and routine.

There is no sequence

of postures.

Stand valiantly and

gently sway

in the breeze of your

own breath.

Let your body rise and fall,

circling slowly, a vast

starry firmament between

the ligaments of each bone,

muscles washed in

attention, moving

out of their ocean wheels,

galactic cells, Wordless

creations of the infinitesimal…

There are no instructions.

There is no book.

No, more slowly.

Go nowhere,

micro-movements

inventing themselves

from molten stillness.

Now it is your own dance.

_________________

Classless Yoga by Uradiance 

💃🏻

http://yourradiance.blogspot.com/2016/05/classless-yoga.html?m=1


Excuse me while I kiss the sky. 

Pardon me while I hug the moon. 

Forgive me while I dance with the ocean. 

Give me a minute while I ring up a few stars. 

Hold your horses while I sing with the angels. 

Patience my old friend while I make love to the world. 

Get some rest while I fly the skies with the eagles. 

Count some sheep while I paint a masterpiece with Mother Nature. 

Then…

Come lay beside me and hold me close, 

touch my soul with lovers hands,

whisper the secrets my heart longs to hear, 

sing to me softly, 

kiss me like butterflies, 

while I love you forever

and ever, 

and we fall asleep together 

each night, 

for a thousand years

then a thousand more. 

Sweet dreams, 

my love. 

and good night. 

💤

AL



Posted in Adventure, art, attitude, awareness, beauty, Becoming Yourself, Beginning, beloved, Change, Choice, confidence, connection, determination, Faith, find art at pinterest, Letting Go, Life, Love, soul and spirit, strength, Trust, truth, www.pinterest.com | Leave a comment
24 May 2016

warming trends


        On May 24, 1738 John Wesley recorded in his journal: “In the evening I went very unwillingly to a society in Aldersgate Street, where one was reading Luther’s preface to the Epistle to the Romans. About a quarter before nine, while he was describing the change which God works in the heart through faith in Christ, I felt my heart strangely warmed. I felt I did trust in Christ, Christ alone, for salvation; and an assurance was given me that He had taken away my sins, even mine, and saved me from the law of sin and death.”

God, I thank you for your love, alive in me without my knowing or feeling. Open my heart to trust your grace.  
I pray for those whose hearts have not been warmed, who do not know they are so cherished, forgiven, gifted, blessed and loved. I pray for all who are afraid you don’t love them, for those who live under a “law of sin and death” enforced by abuse or violence in word or flesh, who have been labeled, violated, condemned, judged or rejected. I pray especially for those who have been hurt by life and its hurtful teachings. 
I pray that I may bear your love to all I meet today, that I may be the sign, the word that your grace may warm their heart. For all who may come “very unwillingly” to this life, may I be a gentle, welcoming, saving word. Amen. 
__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net



Posted in attitude, awareness, Becoming Yourself, Beginning, beloved, Change, Choice, courage, determination, find art at pinterest, Growth, Habits, healing, Letting Go, Life, Love, People, power, Prayer, soul and spirit, strength, transformation, Trust, truth, voice, www.pinterest.com | Leave a comment
23 May 2016

If anything matters then everything matters.       – Wm Paul Young


Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out.
Your love

Should never be offered to the mouth of a stranger,

Only to someone who has the valor and daring

To cut pieces of their soul off with a knife

Then weave them into a blanket

To protect you.
Stay close to any sounds that make you glad you are alive.
Ever since happiness heard your name, it has been running through the streets trying to find you.

I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being.
There are different wells within your heart.

Some fill with each good rain,

Others are far too deep for that
Fear is the cheapest room in the house. I would like to see you living in better conditions.
Even after all this time the sun never says to the Earth, “You owe me”
There is no pleasure without a tincture of bitterness.

💙

   – Hafez



I stand in the cold surf

waiting 

for what I am to receive 

I look at,

then past,

glistening rocks,

colored shells,

green sea glass,

none of them right. 

My back to the Sound,

head down,

Waves coming and going,

Sand shifting under my wet feet. 

I scan, 

wait for what I must recognize –

 then I see it. 

this????

a black glob of rocks stuck together 

browns and grey and bits of reds

it’s ugly

it’s heavy

it’s rough

it’s jagged

it’s not what I thought I wanted,

it’s not what I thought was valuable. 

what is it, that the water has just delivered, 

and I feel lead to pick up

to take home with me?

I want it to be romantic. 

Maybe…

I search for romance…

Could it be a meteorite?

a mystery from another planet?  
I walk the mile home,

wondering what lessons I will learn from this ‘gift’

I have just received from the ocean. 

Almost home,

one more curve,

I spot my favorite kinda caterpillar,

the brown and black,

softest, loveliest velvet

crawler in the world. 

I loved the feel of them as a little girl,

let them crawl all over me.

I pass it,

then double back, 

as directed by intuition,

to visit this small friend. 

I am bent down,

as my fuzzy friend moves along,

and recognition comes. 

I carry, 

in my hands….
asphalt,

ASPHALT???!!!
a piece of the road,  

which came to me by way of the ocean. 
I belly laugh 

as I my lesson, 

my gift,

becomes clear. 

I am,

 right now,

every moment,

in the ocean of grace

no matter where I am

the path is in the ocean of love,

of God. 
This road is everywhere!
It rises to meet me,

no matter where I stand!
I comes one small glimpse at a time. 
This is gift –

teaching me what I need,

bringing me diamonds with each step. 

Living,

 breathing,

learning, 

expanding

thanks 

is the best gift. 
We are always loved

The message is waiting in 

every surf,

every leaf,

every tree,

every song,

every heart beat,

every tiny created thing,

every little moment,

breathes and burns. 
Oh, Beloved,

Remove your shoes. 

Dive into the sky! 

sing

holy, holy, holy!

then fly away 

home.

I’ll meet you there! 

xoxo

🏞
AL


https://youtu.be/TkWownlhj34

Posted in action, Adventure, attitude, awareness, balance, beauty, Becoming Yourself, beloved, Blessing, Change, Choice, connection, courage, Faith, find art at pinterest, forgiveness, friendship, healing, Letting Go, Life, Love, Miracles, mystery, nature, perceptions, soul and spirit, voice, www.pinterest.com | Leave a comment
21 May 2016

your poetry is just ‘eh’


I googled it

what was the history?

the meaning?

my ability to write,

along with me,

had just been put into this container – a paper bag

that I couldn’t write my way out of???

It felt like a throw down challenge.

how difficult is this challenge?

and, by golly,

how did I get into the this giant paper bag?

armed only with pen,

quite obviously

a silly decision.

Why didn’t I think to bring scissors?

or

chocolate?

If I had chocolate

I wouldn’t really mind being in this paper bag

I should have seen this coming

been prepared…

just in case I can’t figure out

how to write myself out.

Of course,

I didn’t really intend to get stuck here

in a paper bag –

it just somehow happened.

I got caught in a cross-fire

of two people

with razor-sharp writing skills.

(are they better than mine –

or do we all just have our own voice?

hmmmm)

maybe I’ll just stay in this bag

and take a nap.

it’s pretty comfy here.

Oh nice, I have an orange in my pocket.

I can write myself out later

I’ve never found myself in a paper bag before –

think I’ll just enjoy the novelty of the adventure

before I go home for dinner.

🎁

AL



Posted in attitude, awareness, beauty, Becoming Yourself, beloved, Choice, courage, determination, Encouragement, Faith, find art at pinterest, inspiration, Letting Go, Life, Love, mystery, Patience, People, perceptions, Poetry, Purpose, Reality | Leave a comment
13 May 2016

(slowly) happy birthday to Me… 


Midnight poem

The clock has crossed the finish line 

of yesterday

and begun this beautiful new day

This very minute everything begins new

I start this day soft,

in the darkness,

adjusting to the new date,

this particular date, 

the date of my birth –

51 years ago now –

this year is passing quickly

I am living in this now,

in this wow! 

It’s all happening! 

No more filling time 

No more empty spaces 

No more waiting for…

I breathe my gratitude, 

float away on a smiling cloud

as I drift back to sleep 

🎂

AL


 I am a recovering addict- addicted to artifice, disguise, misidentification, distraction, substitute gratifications, materialism, being right, winning every silly battle. Now I want to be a re-uncovering addict- addicted to baring my naked soul for all to see, particularly me. I want to see straight through my armor to the essential being quivering below. Nothing to hide, no place to hide it.

💞

   – Jeff Brown


I hereby break all contracts I made unconsciously & consciously before I knew the depth of my own Spirit; the silent ones, the ones I inherited, passed down & accepted as my own from generation to generation.
I hereby severe all ties with that which holds me down & back, unable to see the glimmer of what I know to be true, whether by my own creation or by expectations tied like weights around my ankles by others lost in the sea of their own confused hearts.
I hereby reclaim my right to choose how my story unfolds, armed with creativity, a heart made of gold & reverent humility.
I hereby fully accept all of this living & what-is-yet-to-come with brash integrity & loving determination.
I hereby swear to use my superpowers for the love of all beings & I return anything that no longer serves my Higher & Lower Self (& the ones Caught-in-Between) with gratitude & consciousness.
I do this all with love, from the great source of it found in my very own beating heart.

❤️

      – Bryonie Wise



Posted in attitude, awareness, beauty, Becoming Yourself, beloved, Blessing, courage, determination, Encouragement, find art at pinterest, forgiveness, Freedom, Gratitude, Poetry, soul and spirit, transformation, Trust, www.pinterest.com | Leave a comment
11 May 2016

God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. –Anonymous


19 years ago today

I stood at the edge

of a great abyss 

in life

a part of me,

not known until that time,

had awakened

now I had a choice to make,

to accept –

or deny –

this part of myself,

which was revealed 

in such a wild, 

drastic,

unexpected

and overwhelming manner

I knew this would be

what, ultimately,

saved,

or

destroyed,

my life.

as I stood,

still in innocence,

not really knowing –

yet, somehow,

knowing in every way –

the costs,

the benefits,

the responsibility,

the awareness.

the long dark road ahead,

the excruciating valley years to come,

the sharp, rugged climb up the mountain. 

19 years ago,

on this day,

I struggled 

with all of this.

I made certain vows 

concerning the choices 

I would make through 

my time of learning:

I would only follow love. 

No matter how I failed, I would remember it is not about how good I am. I would try to live the words of Jesus in The Sermon on the Mount. 

I would never make a choice 

simply to benefit myself 

or to get money. 

I would learn to be truthful and fair and be the person I wanted to be. 

I would be honest with myself – always – especially when I was wrong, or made a mistake. 

I would stay aware and learn – so I would not make the same mistake twice. 

I would make the best choice I could any given moment, and then move forward the best I could with no regret. 

I would do my best and give my best. 

I would look for good things every day. 

That day I said ‘yes!’ to life

I jumped off the cliff

and began…

for good…

for bad…

to make my choices 

from a new place of radical trust. 

the rest is my history…

🍎

AL


All of my life I searched for truth and wanted to be beautiful

All my life I kept on moving looking for my home

All my life I played the part that someone else said was beautiful

All my life I lived afraid I couldn’t play that part

now I knock upon your door hear what my heart’s been longing for

welcome home

you belong

you are here 

where I love you, 

I want you

welcome home

won’t you stay

in my arms

I will hold you, 

I need you

I won’t ever leave you

you are home

you are never alone

welcome home

I will sing you a song

I will build you an alter

I will shout to the hills

I will rise to the sky

I will bake you some bread

I will drink to your honor

I will dance in the rain

I will celebrate always

🏡

AL


 
Character. Strength. Intelligence. Style. That makes beauty.

💞

— Diane Von Furstenberg 

A man looked for meaning.

For his very place in life.
He searched high and low.
He’d often hear a whisper, calling

his name from the other side

of what seemed like a door.
A door that remained hidden

from his ability to see.
Frustrated, he’d knock on

everything that resembled

a door. Turning here,

and there. Turning

just about anywhere.
Then one day,

unannounced,

it opened.
And he realised that he’d been

knocking from the inside.

And that the whisper

had been an echo.
The echo of his own soul

reminding him that

he was already home.

💞

The Whisper and the Echo by Nic Askew

Posted in action, Adventure, attitude, awareness, Becoming Yourself, Beginning, beloved, Burnign Bridges, Change, Choice, find art at pinterest, Freedom, healing, Letting Go, Life, Love, mystery, risk, soul and spirit, transformation, www.pinterest.com | Leave a comment
04 May 2016

suddenly


simple

yet so very complex

the layers of this human experience 

energy

emotional 

baggage

layers

fears

behavior

we struggle with virtues

our humanity

our ego

our need to be accepted

with family dynamics

childhood evils

haunt us

like fairytales

we create stories

we sabotage our own living

trying to heal

to find acceptance

to be loved

to figure out our path

to untangle our pain

our bad choices

the choices of others

our destructive relationships

suddenly after an eternity

a lightening bolt hits

clarity comes

we see why

we let go

we forgive

as fall into a deep pool

of peace

where we begin again

from this place

to build new stories

and make new dreams

this will be our new platform of learning

until it happens again

and again

and so our story unfolds

always leading us towards our best selves

if we will just be open

and do the hard work

of surrender

of resilience 

of continuing 

of allowing ourselves

of becoming ourselves

knowing we are 

strong 

and we are each

beloved

❤️

AL


our happiness

was when the

lights were

out

the whole city

in darkness

& we drove north

to our friend’s

yellow apt.

where she had

power & we

could work

later we stayed

in the darkened
 apt. 

you sick

in bed & me

writing ambitiously

by candle light

in thin blue
 books

your neighbor had

a generator &

after a while

we had a little

bit of light

I walked the

dog & you

were still

a little bit 
sick

we sat on a stoop

one day 

in the
 late afternoon

we had very little
 money. 

enough for

a strong cappuccino

which we shared

sitting there 

&
 suddenly 

the
 city was lit.
🌃

our happiness by Eileen Myles


Posted in action, attitude, awareness, beauty, Becoming Yourself, Beliefs, beloved, Change, Choice, courage, determination, Encouragement, Faith, find art at pinterest, healing, Letting Go, Life, Love, Miracles, moment, mystery | Leave a comment
03 May 2016

smiling’s my favorite… 


Days the weather sits

in the endless sky,

the clouds drifting by.
The winter’s snow,

summer’s heat,

same street.
Nothing changes

but the faces, the people,

all the things they do
‘spite of heaven and hell

or city hall—

Nothing’s wiser than a moment.
No one’s chance

is simply changed by wishing,

right or wrong.
What you do is how you get along.

What you did is all it ever means.

😂

Place to Be by Robert Creeley

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou

😘
Oh yes, this is my motto!!

These four things for the rest of my life:

Passion 

Compassion

Humor

Style

Maya is my friend

She knows me well

We are soul connected in so many ways

Thank you, my sister

For your words

Your journey

Your passion

Your choices

I am ever grateful for your teaching

I will do my best to live

the same way you did

within the space I have been given

So my song

will be transformed from

breaking free from my cages

and I will sing my personal song

of freedom

🎼

AL


Don’t leave home without your sense of humor. Don’t come home without it either.

    – Robert Moss

Posted in attitude, awareness, Becoming Yourself, beloved, Choice, connection, Encouragement, Faith, find art at pinterest, Freedom, fun, laugh, Letting Go, Life, Love, music, mystery, Passion, Poetry, Reality | Leave a comment

Post Navigation

← Older Entries
Newer Entries →