life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Becoming Yourself”

in a twinkle everything can happen


There is a voice inside the body.

There is a voice and a music,
a throbbing, four-chambered pear
that wants to be heard, that sits
alone by the river with its mandolin
and its torn coat, and sings
from whomever will listen
a song that no one wants to hear.

But sometimes, lost,
on his way to somewhere significant,
a man in a long coat, carrying
a briefcase, wanders into the forest.

He hears the voice and the mandolin,
he sees the thrush and the dandelion,
and he feels the mist rise over the river.

And his life is never the same,
for this having been lost—
for having strayed from the path of his routine,

for no good reason.

A Man Lost by a River by Michael Blumenthal











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stardust




http://youtu.be/Hf5UvKjCDUU







Photos @ http://pinterest.com/



we are each unique and if we didn’t exist Something in the world would have been lost. – Martha Graham 

A list of freedoms:

I am willing to sound dumb. 

I am willing to be wrong. 

I am willing to be passionate about something that isn’t perceived as cool. 

I am willing to express a theory. 

I am willing to admit I’m afraid. 

I’m willing to contradict something I’ve said before. 

I’m willing to have a knee-jerk reaction, even a wrong one. 

I’m willing to apologize.

I’m willing to be perfectly human. 

     – Donald Miller in Scary Close



www.pinterest.com/al513

revealing softness

















The Wind and The Sun

an Aesop Fable

       The wind and the sun argued one day over which one was the stronger. Spotting a man man traveling on the road, they sported a challenge to see which one could remove the coat from the man’s back the quickest.
    The wind began. He blew strong gusts of air, so strong that the man could barely walk against them. But the man clutched his coat tight against him. The wind blew harder and longer, and the harder the wind blew, the tighter the man held his coat against him. The wind blew until he was exhausted, but he could not remove the coat from the man’s back.
     It was now the sun’s turn. He gently sent his beams upon the traveler. The sun did very little, but quietly shone upon his head and back until the man became so warm that he took off his coat and headed for the nearest shade tree.

____________________________________

Gentle persuasion is stronger than force.


Stay soft – for God’s strength is always revealed through our weaknesses and scars. 


Find source photots at www.pinterst.com/al513

spending life

Being here, on this planet, at this very time and place, breathing, living these moments we are granted, as who we have been created to be, is our ultimate gift. 

We are given free will, we are allowed to decide what our lives are about, who’s allowed to live with us, what we will live for and what we will die for. 

Not consciously choosing is a choice. We will not be granted more time to relive our choices. 

Thank you, Mary Oliver for putting it so beautifully, because no one else can answer this very important question for you:

What will you do with your one wild and precious life?








listen to Karma

http://youtu.be/19o7HzRQkrw

http://www.lindabonadies.com

photo source tracks found at

breaking open

Abundance is not a state of finances or wealth, it is a state of inner health. Wherever there is joy, appreciation, gratitude, giving, caring, creativity, vision, inspiration, love, patience and playfulness, there is abundance

               – Unknown



You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent. You exist, and therefore, you matter. You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. And you’re allowed to remove anyone from your life who makes you feel otherwise. — Daniell Koepke



From love we learn to ease

our fretful longing for more
and to rest in the blessedness
of things as they are.

From love we learn to heal our losses
and our fears of loss.

Love awakens us.
It shows us the truth about ourselves and
gives us the courage to live this truth.

Love sustains us:
it is our quintessential nourishment.

And love connects us–to others,
to ourselves, and to the source of all being.

Love is our teacher,
and we are love’s apprentices.

– Rich & Antra Borofsky





what am I to do?

Deny yourself, take up your cross and follow me.

                  —Mark 8.34

God of love, be in me
to embody your gentleness and grace,
to love at my own cost,
to enter the suffering of the world,
to hold the wounded in my heart,
to bear the monstrous without explanation,
to absorb the pain without retaliation,
to let there be a hell on earth
without another,
to trust that even the greatest evil
cannot drive you out,
and that love and forgiveness alone
will change the world.
Grant me faith to be willing 
to be overwhelmed
and raised again.
I do not ask for heroic strength
but for you
to bear the cross in me,
that by your Spirit in me
I may be Christ,
crucified,
and risen,
no longer small,
no longer threatened,
no longer afraid.

__________________  
Steve Garnaas-Holmes
Unfolding Light

www.unfoldinglight.net











be still

In the quiet spaces of my mind a thought lies still, but ready to spring. 
It begs me to open the door so it can walk about. 
The poets speak in obscure terms pointing madly at the unsayable. 
The sages say nothing, but walk ahead patting their thigh calling for us
       to follow. 
The monk sits pen in hand poised to explain the cloud of unknowing.
The seeker seeks, just around the corner from the truth. 
If she stands still it will catch up with her. 
Pause with us here a while. 
Put your ear to the wall of your heart. 
Listen for the whisper of knowing there. 
Love will touch you if you are very still.

If I say the word God, people run away. 
They’ve been frightened—sat on ’till the spirit cried “uncle.” 
Now they play hide and seek with somebody they can’t name. 
They know he’s out there looking for them, and they want to be found, 
But there is all this stuff in the way.

I can’t talk about God and make any sense, 
And I can’t not talk about God and make any sense. 
So we talk about the weather, and we are talking about God.

I miss the old temples where you could hang out with God. 
Still, we have pet pounds where you can feel love draped in warm fur, 
And sense the whole tragedy of life and death. 
You see there the consequences of carelessness, 
And you feel there the yapping urgency of life that wants to be lived. 
The only things lacking are the frankincense and myrrh.

We don’t build many temples anymore. 
Maybe we learned that the sacred can’t be contained. 
Or maybe it can’t be sustained inside a building. 
Buildings crumble. 
It’s the spirit that lives on.

If you had a temple in the secret spaces of your heart, 
What would you worship there? 
What would you bring to sacrifice? 
What would be behind the curtain in the holy of holies?

Go there now.


What’s in the Temple by Tom Barrett









photo source tracks found at

giving it all

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there is no cage
love must be stepped into
freely.

there is no withholding
love gives it all away.

there is no have to’s
love must be given and received willingly.

there is no selfish motive
love always wants the highest and best for the other person.

there are no ‘no’s’
love always says yes.

there are no demands
love allows the other person to decide.

love takes commitment.

it is not an easy job,
both parties –
equal –
understanding the gift –
100 percent in.

you must choose what you want,
knowing the consequences of your choices.

Just know, for sure,
love will always set you free.

there is no fear in love.

ACL 2/22/15

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Love is the ability and willingness to allow those that you care for to be what they choose without any insistence that they satisfy you.
– Wayne Dyer

We are not transmitting or receiving love as we were divinely intended to—we are filtering love rather than feeling it. We fell for the prevailing hysteria that said, “Protect your heart,” and we began to believe that love itself had enemies and needed protecting. When we were hurt, we felt that love was somehow diminished or damaged. But hurt has nothing to do with love, and love is unaffiliated with and unaffected by pain. Ego was hurt, not love. Love is divine; it is everywhere, ever present and abundant and free. It is a spiritual energy that is, at this very moment, flowing through the universe—through us, through our enemies, through our families, through billions of souls. It was never absent from our lives. It is not bound in our hearts or in our relationships, and thus it is not capable of being owned or lost. We have allowed our awareness of love to diminish; that is all. In doing so, we have caused our own suffering. We must mature and realize that freeing our mind of ancient hurts and opening once more to love shall give us access to divine strength. To stand emotionally open before the world and give of our hearts without fear of hurt or demand of reciprocity—this is the ultimate act of human courage. For this, we now declare: WE SHALL AMPLIFY LOVE.
Brendon Burchard
Declaration 7 from http://MotivationManifesto.com/
💞💞💞💞💞💞💞💞💞💞💞
The light of the desert reaches down
into the crevices of the rocks,
can tell stone from shadow.

Holy One,
may I see myself with the eyes of love,
see clearly what in me is love
and what is not love.

Heal my fear,
forgive me wholly,
and hearten me
to choose well,
to step wisely.
_________________
Steve Garnaas-Holmes
Unfolding Light
http://www.unfoldinglight.net

photo source tracks found at

Care of the soul requires ongoing attention to every aspect of life. Essentially it is a cultivation of ordinary things in such a way that soul is nurtured and fostered. – Thomas Moore

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Never better, mad as a hatter,
right as rain, might and main,
hanky-panky, hot toddy,

hoity-toity, cold shoulder,
bowled over, rolling in clover,
low blow, no soap, hope

against hope, pay the piper,
liar liar pants on fire,
high and dry, shoo-fly pie,

fiddle-faddle, fit as a fiddle,
sultan of swat, muskrat
ramble, fat and sassy,

fllimflam, happy as a clam,
cat’s pajamas, bee’s knees,
peas in a pod, pleased as punch,

pretty as a picture, nothing much,
lift the latch, double dutch,
helter-skelter, hurdy-gurdy,

early bird, feathered friend,
dumb cluck, buck up,
shilly-shally, willy-nilly,

roly-poly, holy moly,
loose lips sink ships,
spitting image, nip in the air,

hale and hearty, part and parcel,
upsy-daisy, lazy days,
maybe baby, up to snuff,

flibbertigibbet, honky-tonk,
spic and span, handyman
cool as a cucumber, blue moon,

high as a kite, night and noon,
love me or leave me, seventh heaven,
up and about, over and out.

Sweather Weather: A Love Song to Language by Sharon Bryan

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photo source tracks found at

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