life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “Adventure”

have some fun! xo

  
  
There’s no ‘I’ in ‘team’. Always better, and more fun, together! 

Listen to Jack Johnson sing Banana Pancakes 

šŸŒ

photos found on facebook

do or do not

 

Death is not the biggest fear we have; our biggest fear is taking the risk to be alive and express what we really are. 

– Miguel Angel Ruiz

   Being present lets us experience each moment in our lives in a way that cannot be fully lived through memory or fantasy.

It can be easy for us to walk through the world and our lives without really being present. While dwelling on the past and living for the future are common pastimes, it is physically impossible to live anywhere but the present moment. We cannot step out our front door and take a left turn to May of last year, any more than we can take a right turn to December 2010. Nevertheless, we can easily miss the future we are waiting for as it becomes the now we are too busy to pay attention to. We then spend the rest of our time playing ā€œcatch upā€ to the moment that we just let pass by. During moments like these, it is important to remember that there is only Now. 

In order to feel more at home in the present moment, it is important to try to stay aware, open, and receptive. Being in the present moment requires our full attention so that we are fully awake to experience it. When we are fully present, our minds do not wander. We are focused on what is going on right now, rather than thinking about what just happened or worrying about what is going to happen next. Being present lets us experience each moment in our lives in a way that cannot be fully lived through memory or fantasy. 

When we begin to corral our attention into the present moment, it can be almost overwhelming to be here. There is a state of stillness that has to happen that can take some getting used to, and the mind chatter that so often gets us into our heads and out of the present moment doesn’t have as much to do. We may feel a lack of control because we aren’t busy planning our next move, assessing our current situation, or anticipating the future. Instead, being present requires that we be flexible, creative, attentive, and spontaneous. Each present moment is completely new, and nothing like it has happened or will ever happen again. As you move through your day, remember to stay present in each moment. In doing so, you will live your life without having to wait for the future or yearn for the past. Life happens to us when we happen to life in the Now. 

šŸ”¹

Daily Om

There is Only Now

Fresh and Unfixed

by Madisyn Taylor

   
THE SAFE PATH IS NOT ACTUALLY SAFE. Because what you might lose on the safe path is quite simply: everything. Everything that matters. Your individual essence, your treasure, your vitality, your purpose, your SELF. And that’s the most dangerous thing that can happen to you.

šŸ”¹

From Elizabeth Gilbert

šŸ”¹

photos found on facebook

let it out

  
  
They Feel Your Love 

Artist Shawna Erback

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Curiosity, creativity, discovery and wonder; they aren’t traits of youth, they’re traits of learning. If you want to feel younger and you want to replicate the conditions of youth, do that.  

      – Unknown  
Listen to Bellamy Brothers sing Let Your Love Flow   

šŸ’ž

art found at http://www.pinterest.com

a little help from our friendsĀ 

   
photos by Fisherman Dan @ Branford, CT

listen to Jack Johnson sing Upside Down http://youtu.be/dqUdI4AIDF0

šŸ

If you stand at the edge of the forest 

and stare into it 

every tree at the edge will blow a little extra 

oxygen toward you 
It has been proven 

Leaves have admitted it 
The pines I have known 

have been especially candid 
One said 

that all breath in this world 

is roped together 
that breathing is 

the most ancient language

šŸ”¹

Ancient Language by Hannah Stephenson

  A bright gold canary diamond 

In the middle of a row of emeralds 

Light sparkles on brilliant color 

Natures jewels glimmering in sunlight 

Trees can’t help but be happy with who they are. 

Beloved 

Comfortable 

Extravagantly, audaciously beautiful 

Spectacularly themselves 

Totally at home where they’re planted 

Reaching for the sky 

Content to be rooted and grounded 

Letting their leaves come and go 

As they see fit 

watching all the dancing 

as seasons come and go. 

Knowing there will always be abundance 

Giving us life giving oxygen with, 

not even a whisper, 

of quid pro quo 

jealousy, 

or manipulation. 

Trees are magnificent. 

I can’t help but admire 

their character and integrity 

Their deep wisdom and acceptance of life. 

Their mystery and playfulness. 

Their understanding and gracious giving hearts. 

Even driving down the busiest of highways during rush hour 

becomes a beautiful experience 

when you spend the moments of the stop-n-go

looking out your car window 

at the show being put on 

right next to the roadway

šŸ”¹

AL

  
  

other photos found @ www.pinterest.com 

free fall

 

 Only when you are madly in love
    can your heart rest,
only asking the scariest questions

         are you at peace.
Only when you have lain in your grave

         are you truly alive,
only broken open

         are you truly whole.
Only on the invisible hand

         can you stand safely,
only on the unpredictable grace of God

       can you surely rely.

It is only in the raging sea

        you are safe,
only in the deep end

        you cannot be drowned.

______________________

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

  
 

   

  

   
 photos at www.pinterest.com 

 

a friend loves at all timesĀ 

How will you know your real friends? Pain is as dear to them as life. A friend is like gold. Trouble is like fire. Pure gold delights in the fire.        ~ Rumi

  
And a woman spoke, saying, Tell us of Pain. 

And he said: 

Your pain is the breaking of the shell that encloses 

       your understanding. 

Even as the stone of the fruit must break, that its 

       heart may stand in the sun, so must you know 

       pain. 

And could you keep your heart in wonder at the daily 

       miracles of your life, your pain would not seem 

       less wondrous than your joy; 

And you would accept the seasons of your heart, 

       even as you have always accepted the seasons

       that pass over your fields. 

And you would watch with serenity through the 

       winters of your grief. 
Much of your pain is self-chosen, 

It is the bitter potion by which the physician within 

       you heals your sick self. 

Therefore trust the physician, and drink his remedy 

       in silence and tranquility: 

For his hand, though heavy and hard, is guided by 

       the tender hand of the Unseen, 

And the cup he brings, though it burn your lips, has 

       been fashioned of the clay which the Potter has

       moistened with His own sacred tears. 

   – Kahlil Gibran: On Pain

   

 JOY

is a form of deep intentionality and self forgetting, the bodily alchemy of what lies inside us in communion with what formally seemed outside, but is now neither, but become a living frontier, a voice speaking between us and the world: dance, laughter, affection, skin touching skin, song, music in the kitchen: the sheer beauty of the world inhabited as an edge between what we previously thought was us and what we thought was other than us. 

Joy can be a practiced achievement not just the unlooked for passing act of grace arriving out of nowhere, joy is a measure of our relationship to death and our living with death, joy is the act of giving ourselves away, joy is practiced generosity. If joy is a deep form of love, it is also the raw engagement with the passing seasonality of existence, the fleeting presence of those we love going in and out of our lives, faces, voices, memory, aromas of the first spring day or a wood fire in winter, the last breath of a dying parent as they create that rare, raw, beautiful frontier between loving presence and a new and blossoming absence. 

To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, a giving away, seen in the laughter of friendship, the vulnerability of happiness felt suddenly as a strength, a solace and a source, the claiming of our place in the living conversation, the sheer privilege of being in the presence of a mountain, a sky or a familiar face – I am here and you are here and together we make a world.

   – Joy by David Whyte

  
 

Listen to Andrew Gold sing Thank You for being a Friend http://youtu.be/Jzrq52qaXZI

photos found atwww.pinterest.com
  

inward journey Ā 

  

Courage is a word that tempts us to think outwardly, to run bravely against opposing fire, to do something under besieging circumstance, and perhaps, above all, to be seen to do it in public, to show courage; to be celebrated in story, rewarded with medals, given the accolade, but a look at its linguistic origins leads us in a more interior direction and toward its original template, the old Norman French, Coeur, or heart.

Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future. To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences. To be courageous is to seat our feelings deeply in the body and in the world: to live up to and into the necessities of relationships that often already exist, with things we find we already care deeply about: with a person, a future, a possibility in society, or with an unknown that begs us on and always has begged us on. Whether we stay or whether we go – to be courageous is to stay close to the way we are made.

– David Whyte

  

trees, in general; oaks, especially; 

burr oaks that survive fire, in particular; 

and the generosity of apples 
seeds, all of them: carrots like dust, 

winged maple, doubled beet, peach kernel; 

the inevitability of change 
frogsong in spring; cattle 

lowing on the farm across the hill; 

the melodies of sad old songs 
comfort of savory soup; 

sweet iced fruit; the aroma of yeast; 

a friend’s voice; hard work 
seasons; bedrock; lilacs; 

moonshadows under the ash grove; 

something breaking through 

šŸ”¹

 – Patricia Monaghan: Things to Believe In

a thousand moreĀ 

  

 You could pray for 1,000 nights, visualize for 1,000 days, and give thanks for 1,000 things, but it’s when you physically prepare the way no matter how silly, tiny, or futile your efforts may seem – that 1,000 miracles will find you. 

Uga-chugga, Uga-chugga – 

    The Universe

Thoughts become things… choose the good ones! Ā® 

Ā© http://www.tut.com Ā®

 

 #312 magic 

The simplest things in life 

Are the most extraordinary 

Let them reveal themselves. 

            – Paulo Coelho 
There is magic in every little thing. 

Your very breath is magic 

You, showing up on this tiny planet, 

at this very time in history. 

The way the sun glints off your hair. 

The way the trees recognize you. 

The way a child can turn their head 

and plunge you into grief. 

it’s all miraculous. 

Einstein reminds us –

We have a choice in how we live. 

One of two ways – 

As if nothing 

Or 

As if everything 

Is miraculous. 

I’m so glad I chose to see the enchanted pathway. 

It’s always a fine day here. 

No matter what circumstance I find myself in. 

Magic abounds.  

šŸ’ž

AL

 

find photos at www.pinterest.com 

Listen to Christina Perri sing A Thousand Year http://youtu.be/rtOvBOTyX00

  

becoming one

The sojourning spirit is deep within each of us, if we’d listen, but it is not fundamentally about finding ‘the job’ or ‘the voice’ or ‘the degree’ or ‘the position’. The journey, at least as I know it, is a journey to union. It is a journey from fragmentation to wholeness, a journey from exile to home, a journey from attachment to union, a journey from hiding to “being hidden” in Christ, a journey from neurosis to theosis.    – Chuck deGroat

   
    
    
 

being aliveĀ 

 

 What is this hand in me, hanging on,
grabbing for what I do not need?
The clinging hand, white knuckled, fretting,

leads me and gets stuck in narrow places. 
Grasping, be done. That yearning,

die in me. That whole hand, cut it off. Let it go.
The hand to possess, the foot to be elsewhere,

the eye to colonize, let them go. I am already myself. 
Away with longing forever to be otherwise.

Better to enter life—yes, come in, come all the way in—
than stay in the grave the hand holds tight,

the unquenchable fire of always needing more.
Bend my wanting of trinkets, God. Give me thirst 

for what is poured into me. 
Unable to add to my infinite life,

I will only be this, alive. 
__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

 

  photos found at www.pinterest.com

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