life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the category “action”

this spud’s for you


The opposite of love is not hate, it’s indifference. The opposite of art is not ugliness, it’s indifference. The opposite of faith is not heresy, it’s indifference. And the opposite of life is not death, it’s indifference.

     / Elie Wiesel


Pomme Frites

drizzled with truffle oil,

sprinkled with sea salt…

who can stop,

once you’ve tasted heaven?

Why have we been taught to protect our hearts?

to live without passion?

told that our sensitivity is a weakness,

not a gift?

We settle for what we consider control,

which is a sham,

an illusion of the most fragile,

arrogant tomfoolery. 

We shut down,

become indifferent,

avoid the messy feelings,

shields holding our hearts at bay, 

afraid of breaking, 

in desperation, keeping grief out of our business,

allowing life, and love, to go limp and cold, 

lying in the oily, paper-lined, basket,

no one wants to eat this. 

What will it take to taste ourselves again?

to reach for another emotion,

and then another,

unable to resist,

as we do for another hot, crunchy, delicious french fry?

Only when we allow all of our emotions,

the full spectrum of our living,

pain and sorrow,

love and joy,

all felt passionately 

within our living moments,

our numbered days,

can we become our true selves,

will we allow our highest and best to be revealed?

Only then, can we even begin to step into our lives,

our true hearts,

the love, which we truly deserve,

our humanity. 

Once we have have been stripped of our need for perfection,

love begins,

once we get a taste of this,

we can’t stop reaching,

exploring the shadows,

and the light,

eating the good fruit of the ground,

opening further and further 

to the mystery dug in this ground. 

Only then can we begin to open into our own unique and precious gifts

Only then,are we finally ready to begin authentically sharing ourselves, 

and our gifts,

with others. 

🍟

AL

let us never forget to make our days count and be aware that how we live, and what we leave behind us, matters. 

page turner   


A hill or edge or precipice,

horizon out and mystery

above, beneath, within.
Departure, limen: driveway,

pier, or gate, or aisle,

a road; and a goodbye.
A parting; sorrow, mostly

masked, and wonder.

Fear of what is next.
Riven wide enough for light,

made empty space enough 

for pouring in of this:
a breathing— listen— low,

a hope, a vision, passion, 

story told and still unfolding,
woven in your bones and 

pouring through your veins,

and every other soul.
In all those faces, rapt

or gaping, still unknowing,

God has set a flame
not yet but soon to burst,

to shine, to speak. That’s why

Christ came, and came again: 
to breathe it back into us. All

the love of God is there, now,

in your hands, your wanting hands.
The space awaits. The silence 

breathes. The road an arm, a hand.

Begin. 

__________________  

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net


Strange to realize 

on our very worst day of life

someone else is having their very best. 

Every death 

is countered with birth. 

Every grieving tear 

with belly laughter.

On the night we see the stars fall

the sun is rising on the other side of the world. 

The human spirit cannot be conquered

we rise again with each fall,

else we do not rise at all,

and come to the end,

which is another new beginning. 

Tides come in

as tides go out. 

With every broken heart

there is an answering new moment of love. 

For every first kiss 

a final slamming of the door – 

figuratively or literally. 

For every threshold we cross

we must cross again in a new moment. 

We each have moments of glory 

moments of defeat. 

Worry is the paper tiger 

which strips our moments of joy. 

Illusions of control hide behind our eyes

always revealed to be a waste of our precious resources. 

There is a time for every season. 

In all we are to bring the sacrifice of praise. 

It is the amazing hat-trick to the healing of our wounds 

that in every single circumstance 

we stand in the truth of that moment

and we give thanks,

or curse the darkness. 

Our choices lead us ever onward

toward the life

we will leave behind,

life happens while we make plans,

all we have slips daily through our hands. 

What will we do with your extraordinary, astonishing gift?

🖐🏼

AL


photo sources found at http://www.pinterest.com

stillpoint


Psalm of the Threshold
Eternal One, I praise you on this threshold;

         the door opening is to you.

Under your eye I pack my belongings;

         in your arms I move to a new place.
By your Spirit guide my hand

         to take only what you give me

         and leave the rest;

to bring with me what is truly need

         and leave behind what is unneeded.

Give me faith to trust 

         what cannot be left behind,

and to release what I thought was part of me

         but was only the leaves of a season.

Give me grace to say goodbye

         even to myself

and turn and welcome the new day,

         even in my own soul.
God of time and story,

         may I ever dwell on thresholds,

between then and not yet,

         in the present, moving.

By your grace open doors;

         by your grace lead me through them.

For every door is your eye

         and every path is the palm of your hand.

__________________ 

Steve Garnaas-Holmes

Unfolding Light

http://www.unfoldinglight.net

so I stand at the threshold 

of everything new

looking for the key

to the open front door

I stand at the edge 

of all that I am

wanting what could be

instead of what is

afraid of not knowing

yet knowing I know

cause I’ll never walk alone

The best is yet to come

🚪

AL


I will not die an unlived life. 

I will not live in fear of falling or catching fire.

I choose to inhabit my days, 

to allow my living to open me, 

to make me less afraid, 

more accessible, 

to loosen my heart until it becomes a wing, 

a torch, 

a promise.

 I choose to risk my significance; 

to live 

so that which came to me as a seed

 goes to the next as a blossom 

and that which came to me as a blossom, 

goes on as fruit.

🍇🍎🍏🍊🌽🍒🍓🍋🍉🍑

Dawna Markova


feeling it down to the marrow 


Life itself is the great sacrament through which we are wounded and healed. If we live everything, life will be faithful to us. 

❤️

  – John O’Donohue


this birth of awaiting changes
this for that
tit for tat
tuxedo memories
pinstripe debonair
glamour hangs
like confetti in the air
life goes 
round and round
flinging dreams
synthetic roads
leading nowhere 
screams and laugher 
hardest when not fair
up one side now
down the other there
we hang on
we stomp our feet 
and swear
this ain’t right
this we cannot bear
life goes forward
ever on and on
wanting only
to change our point of view
we are loved
no matter what we lose
love will win
love always life’s sweet muse
sight or blind
the vision ours to choose
❤️
AL

Men must endure / Their going hence even as their coming hither; / Ripeness is all. 

    – William Shakespeare / King Lear 

st..st…stuck…


Stuck in the blues.  
I get stuck on silly things

Like rainy days

when my phone rings

I get stuck in parking spaces

And in hugs of biblical proportion

I get stuck in desperation of 

empty wallets

And gas tanks

And stomachs

And stalkers

And water bills

And Freddies

Some days i just get stuck in bed

Covers all up o’er my head

‘I cant get up’, I tell my clock,

‘Cause I am stuck, 

So just shut up’

I get stuck when my pillow gets hot

Or when it’s cold and I cry 

And ice sickles hang from my eyelashes  

I get stuck on random things

Like boots and shoes

And onion rings

When socks don’t match

Or there’s no cream

for my coffee

or my pie 

I get stuck

when stupid songs stick in my head 

The ones I just don’t want to sing

I get stuck when I think about what I want

Instead of what I have

I get stuck in a few more minutes…

Or another year goes by

Reminding me

I might get stuck dancing…

At your wedding to someone else,

Or on your grave,

Or in a dream about Madonna, and bananas and a cat who likes to pray

I get stuck eating meatball subs

And pumpkin muffins with extravagant amounts of butter

at times I get stuck in the blues

I know it’s sad

Yet mighty true

the hardest times to get unstuck

Are when my mind gets stuck on you

Stuck on you

Stuck on you

Yes I get stuck

Stuck…

St…st..st…stuck on you

☺️

AL 


say it…live it…be it muchly


that is all for today…

TRUE LONGING 


When you forget or repress the truth and depth of your invisible belonging and decide to belong to some system, person, or project, you short-circuit your longing and squander your identity. To have true integrity, poise, and courage is to be attuned to the silent and invisible nature within you. Real maturity is the integrity of inhabiting that “immortal longing” that always calls you to new horizons. Your true longing is to belong to the eternal that echoes continually in everything that happens to you. Real power has nothing to do with force, control, status, or money. Real power is the persistent courage to be at ease with the unsolved and the unfinished. To be able to recognize, in the scattered graffiti of your desires, the signature of the eternal.  

💞

John O’Donohue 

Excerpt from ETERNAL ECHOES


TOUCH is what we desire in one form or another, even if we find it through being alone, through the agency of silence or through the felt need to walk at a distance: the meeting with something or someone other than ourselves, the light brush of grass on the skin, the ruffling breeze, the actual touch of another’s hand; even the gentle first touch of an understanding which until now, we were formally afraid to hold.
Whether we touch only what we see or the mystery of what lies beneath the veil of what we see, we are made for unending meeting and exchange, while having to hold a coherent mind and body, physically or imaginatively, which in turn can be found and touched itself. We are something for the world to run up against and rub up against: through the trials of love, through pain, through happiness, through our simple everyday movement through the world.
And the world touches us in many ways, some of which are violations of the body or our hopes for safety: through natural disaster, through heartbreak, through illness, through death itself. In the ancient world the touch of a God was seen as both a blessing and a violation – at one and the same time. Being alive in the world means being found by the world and sometimes touched to the core in ways we would rather not experience. 
Growing with our bodies, all of us find ourselves at one time violated or wounded by this world in difficult ways, and still we live and breathe in this touchable, sensual world, and through trauma, through grief, through recovery, we heal in order to be touched again in the right way, as the physical consecration of a mutual, trusted invitation.
Nothing stops the body’s arrival in each new present, except death itself, which is intuited in all cultures as another, ultimate, intimate form of meeting. Nothing stops our ageing nor our witness to time, asking us again and again to be present to each different present, to be touchable and findable, to be one who is living up to the very fierce consequences of being bodily present in the world.
To forge an untouchable, invulnerable identity is actually a sign of retreat from this world; of weakness, a sign of fear rather than strength, and betrays a strange misunderstanding of an abiding, foundational and necessary reality: that untouched, we disappear.

Excerpted from ‘TOUCH’ From 

CONSOLATIONS: The Solace, Nourishment 

and Underlying Meaning of Everyday Words. by David Whyte


let’s do something new
me and you
let’s travel uncharted territory 
make new maps of all we find

let’s create a new heaven
and a new earth
just by touching each other’s souls
tracing hearts around each other’s scars

being kind to one another

let’s do something extraordinary 
something spectacular 
 something world changing
something wild

let’s create a brand new star
just by loving each other
so completely 
it starts a supernova of epic proportion

let’s do something fun
something we can laugh at forever
something to bring joy into the room
peace into this broken world

💞

AL

Things take their own time. The seeds planted do not sprout the next day, but that does not mean they never will. Be patient. Your life only gets better when you do. Work on yourself and the rest will follow. You will bloom to the person you were always meant to BE. — Unknown

gifts appear  


I give you an emptiness,

I give you a plenitude,

unwrap them carefully. 

— one’s as fragile as the other —

and when you thank me

I’ll pretend not to notice the doubt in your voice

When you say they’re just what you wanted. 
Put them on the table by your bed. 

When you wake in the morning

they’ll have gone through the door of sleep

Into your head. Wherever you go

they’ll go with you and

wherever you are they’ll wonder,

smiling about the fullness 

you can’t add to 

and the emptiness

that you can’t fill.  
When you feel nothingness 

and emptiness gnawing at your life, 

there is no need for despair.

 This is a call from your soul, 

awakening your life to new possibilities. 

Nothingness is the sister of possibility. 

🎁

Presents by Norman MacCaig


knowing the way,
learning when to say yes –
when to walk away

how to tell the differences between, 
the people truly wanting to change themselves, thus the world, 

your helpers, 

the light-walkers, 

from the ones with underlying, unsavory, motivations
– discernment,

intuition –

we use them everyday
or we get ourselves into
hot,
sticky,
uncomfortable 
situations…
where we hone our skills
by finally struggling,

 like a fly in the spider web,

finally extricating ourselves 

as we learn our newest lessons

the, God awful,
hard way
🎁

AL



circles keep circling 


This is the beginning.

Almost anything can happen.

This is where you find

the creation of light, a fish wriggling onto land,

the first word of Paradise Lost on an empty page.

Think of an egg, the letter A,

a woman ironing on a bare stage

as the heavy curtain rises.

This is the very beginning.

The first-person narrator introduces himself,

tells us about his lineage.

The mezzo-soprano stands in the wings.

Here the climbers are studying a map

or pulling on their long woolen socks.

This is early on, years before the Ark, dawn.

The profile of an animal is being smeared

on the wall of a cave,

and you have not yet learned to crawl.

This is the opening, the gambit,

a pawn moving forward an inch.

This is your first night with her,

your first night without her.

This is the first part

where the wheels begin to turn,

where the elevator begins its ascent,

before the doors lurch apart.


This is the middle.

Things have had time to get complicated,

messy, really. Nothing is simple anymore.

Cities have sprouted up along the rivers

teeming with people at cross-purposes—

a million schemes, a million wild looks.

Disappointment unshoulders his knapsack

here and pitches his ragged tent.

This is the sticky part where the plot congeals,

where the action suddenly reverses

or swerves off in an outrageous direction.

Here the narrator devotes a long paragraph

to why Miriam does not want Edward’s child.

Someone hides a letter under a pillow.

Here the aria rises to a pitch,

a song of betrayal, salted with revenge.

And the climbing party is stuck on a ledge

halfway up the mountain.

This is the bridge, the painful modulation.

This is the thick of things.

So much is crowded into the middle—

the guitars of Spain, piles of ripe avocados,

Russian uniforms, noisy parties,

lakeside kisses, arguments heard through a wall—

too much to name, too much to think about.


And this is the end,

the car running out of road,

the river losing its name in an ocean,

the long nose of the photographed horse

touching the white electronic line.

This is the colophon, the last elephant in the parade,

the empty wheelchair,

and pigeons floating down in the evening.

Here the stage is littered with bodies,

the narrator leads the characters to their cells,

and the climbers are in their graves.

It is me hitting the period

and you closing the book.

It is Sylvia Plath in the kitchen

and St. Clement with an anchor around his neck.

This is the final bit

thinning away to nothing.

This is the end, according to Aristotle,

what we have all been waiting for,

what everything comes down to,

the destination we cannot help imagining,

a streak of light in the sky,

a hat on a peg, and outside the cabin, falling leaves.

💞

Aristotle by Billy Collins




So that 

I stopped 

there

and looked 

into the sun,
seeing not only

my reflected face

but the great sky

that framed 

my lonely figure
and after a moment

I lifted my hands

and then my eyes

and I 

allowed myself

to be
astonished

by the great 

everywhere

calling to me

like an

invisible 

and unspoken

invitation,

like something

in one moment

both calling to me

and radiating

from where I stood,
as if I could 

encompass

everything 

I had been given

and everything 

taken from me 
as if I could be

everything 

I have learned 

and everything

I could know,
as if I knew

in that moment

both the way 

I had come

and, secretly,
the way

I was still 

promised to go,
brought together,

like this,

with the 

unyielding ground

and the symmetry

of the moving sky,

caught in still waters.
Someone 

I have been,

and someone

I am just, 

about to become,
something I am

and will be forever,

the sheer generosity

of being loved

through loving:

the miracle reflection

of a twice blessed life.

Twice Blessed by David Whyte

From Work in Progress


the path keeps winding

I keep walking

always into surprises

always into adventures

today an unexpected ‘wow’ on the path

love always wins,

though the windmills of God 

do grind slowly, for sure!

grace always changes us

I keep seeing it

reflecting back at me

from eyes I meet in every place

I let go into the the flow

the mystery keeps expanding

this thing, love, is truly the only thing 

that could possibly change this world….

or anyone……

mainly….

namely….

someone….

like…

me.

☺️

AL

 backbonez kinda people


You are not a coward. You have walked into the countless firestorms of life that would make the knees of a champion shudder at the very sight. You raised a child and held the hand of a dying loved one. You pulled from every inner resource to keep an entire family functioning and fed. You are not a coward. You once hit the bottom of a dark pit only to climb out to greet the next light of transition. You didn’t need nerves of steel or pray for superhuman strength, but relied on a determined heart of love to live your life for something big. 

   ~Susan Frybort, author of ‘Hope is a Traveler’


The Truth
I believe people can change

because of the changes in me
but…

they have to see the need

and want to change themselves
not everyone will change

just because I love them,

or they love me –

just because I want them to –

in fact, most of them won’t
My part in life, is to be myself,

realize my value,

live what I believe

and not allow someone else

to change me into who I am not,

or take away my value
To be in a relationship with someone

is to trust all that you are to another person

and to trust someone enough to allow them into yourself
If that other person has values, 

or behaviors,

that are damaging them, 

they will damage me. 

they will bring harm to who I am. 

What and who I become in the relationship 

will necessarily reflect what and who they are

how we speak to, and treat each other,

will make a major difference in the quality of our lives. 

This is the truth

AL





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