life: acoustic & amplified

poetry, quotes & thoughts about life

Archive for the month “March, 2015”

knowing…



I may not know my original face

but I know how to smile.
I may not know the recipe for the diameter
of a circle but I know how to cut a slice
for a friend. I may not be Mary or the Buddha
but I can be kind. I may not be a diamond
cutter but I still long for rays of light
that reach the heart.
I may not be standing on the hill of skulls
but I know love when I see it.


Not Knowing by Stephen Levine


Soul Suckers by Amos Lee
find photos and sources @ 

in a twinkle everything can happen


There is a voice inside the body.

There is a voice and a music,
a throbbing, four-chambered pear
that wants to be heard, that sits
alone by the river with its mandolin
and its torn coat, and sings
from whomever will listen
a song that no one wants to hear.

But sometimes, lost,
on his way to somewhere significant,
a man in a long coat, carrying
a briefcase, wanders into the forest.

He hears the voice and the mandolin,
he sees the thrush and the dandelion,
and he feels the mist rise over the river.

And his life is never the same,
for this having been lost—
for having strayed from the path of his routine,

for no good reason.

A Man Lost by a River by Michael Blumenthal











find photo sources @ www.pinterest.com

fear is a natural reaction to moving closer to the truth.     – Pema Chòdròn





Seeds under the ground on a mid-winter’s night 

sleep with their dreams of Spring.
They are dancing, tunneling, settling in,
finding just the right place to begin 
their sprouting. But first, they must rest,
gather to themselves the vision 
of what they will be.
Is it faiththis survival spirit, this
willingness to abide, to seek darkness,
even revel in it, to be willingly 
unnoticed for long months of the year?
I want to believe in my own renewing,
let body and spirit rest, refuse to exhaust myself 
in someone else’s expectations, grow old 
before my time, cast off, disposed of.
I want to be recycled endlessly, and flower again 
and yet again unexpectedly, bloom into 
a surprising color for an old woman, ripe 
with wrinkled youth and vigorous beauty, 
with twinkling eyes in deep sockets, 
making them wonder
just how I do it.


Ben Rector/Wanna Be Loved

stardust




http://youtu.be/Hf5UvKjCDUU







Photos @ http://pinterest.com/



we are each unique and if we didn’t exist Something in the world would have been lost. – Martha Graham 

A list of freedoms:

I am willing to sound dumb. 

I am willing to be wrong. 

I am willing to be passionate about something that isn’t perceived as cool. 

I am willing to express a theory. 

I am willing to admit I’m afraid. 

I’m willing to contradict something I’ve said before. 

I’m willing to have a knee-jerk reaction, even a wrong one. 

I’m willing to apologize.

I’m willing to be perfectly human. 

     – Donald Miller in Scary Close



www.pinterest.com/al513

revealing softness

















The Wind and The Sun

an Aesop Fable

       The wind and the sun argued one day over which one was the stronger. Spotting a man man traveling on the road, they sported a challenge to see which one could remove the coat from the man’s back the quickest.
    The wind began. He blew strong gusts of air, so strong that the man could barely walk against them. But the man clutched his coat tight against him. The wind blew harder and longer, and the harder the wind blew, the tighter the man held his coat against him. The wind blew until he was exhausted, but he could not remove the coat from the man’s back.
     It was now the sun’s turn. He gently sent his beams upon the traveler. The sun did very little, but quietly shone upon his head and back until the man became so warm that he took off his coat and headed for the nearest shade tree.

____________________________________

Gentle persuasion is stronger than force.


Stay soft – for God’s strength is always revealed through our weaknesses and scars. 


Find source photots at www.pinterst.com/al513

gold is not afraid of the fire

Page by page it was written into their flesh, not by addition but instead by what they gave away

The emptiness inscribed itself upon them
until all the text that remained of them
was a thin track
lingering 
in the dust
until even that
blew away
and was carried off by a vast silence. 
Jan Richardson
In the Sanctuary of Women











photo source tracks found at http://pinterest.com/al513

new adventures



As the dark clouds roll in, and all hope disappears from sight, and the bright sun goes away, leaving every heart filled with fright. And all hope and virtue disappears from sight, making even the kindest things seem filled with blight; and the cold rain pouring down, cutting through us through the night. In desperation searching; nothing to find it seems though we might, continue pushing though nothing we do is right.

 

Drenched and sore and bleeding, empty and broken and pleading, without hope and desperately needing, some comfort though none forthcoming; the brightest day as turned to night. Our sight foreshadowed in darkness, that fog thick and endless around us, concealing the path before us, the level ground a seeming endless height!

 

That slippery slope before us, though level seeming to those around us, daunting as we feel it; we trip and stumble underneath it, that hidden weight we carry it, translucent and transparent, and yet to our soul we feel it. Sliding down that hillside, level, falling to the bottom, under that angry sky we’re filled with, nothing but empty gripe.

 

Stumbling and aching, slowly we come to standing, the ground underneath us turning, ever always turning, as if the world is shaking; for inside us the world is shaking, ever inside us quaking, sleeping even while waking; twilight seems closest to what is bright.

 

Ever inside us knowing, our fate for us, are future sowing, a future not worth knowing; for ever inside us searching, for a hope now lost from sight.

 

Then that flash and clap does shake us, the resounding sound does wake us; the bright and brilliant flash does wake us, incandescent and brilliant white! And our eyes do open wide, though blurry to the sight, of that beam shine through the sky, cutting as though a knife, through cloud and shadow and shame, and only the light remains!

 

Then the calm and gentle breeze, the warm and kindest breeze; touches us as we freeze, to the spot we find us standing, and for a moment remaining, for a new breath grasping; and we find us speaking “light don’t leave me, please!”


The Storm by Matthew Mele








Yesterday was the beginning of a new adventure. I will be hosting and producing a public access tv show named Artitude. Yesterday I sat down with three amazing, courageous friends to share our stories on camera. George Manuka, pastor of Dunbar United Church of Christ in Hamden, CT. He is also my pastor. Linda Bonadies, composer, song writer extraordinaire. Linda has written a one woman show based on her story, called Give it all Away. I recently saw it in NYC. I am so inspired by her courage and talent. We are writing songs together for the show. Matthew Mele (above poem) is Poet in Residence. Matthew teaches martial arts, he has an incredible story, great poetic ability and a unique gift of perspective. I am so excited to have him share and explore these on this show. 

I am feeling very grateful, a bit overwhelmed, excited, afraid I can’t do it, challenged in every area, ideas are bouncing around in my head, the things I don’t know feel like a hovering mountain to climb. 

I feel the importance of this project. I feel the largeness of this opportunity. I feel the responsibility which comes with sharing my voice. 

Artitude will be about the arts, sharing stories, connections, how we build stronger communities and heal our lives. Here is the 60 word explanation of the show premise:

 Everyone is an artist. Our lives are our masterpiece.

We each hold the power to choose, to create, to change our personal stories. 
Art touches the deepest longings of our hearts. Things like poetry, fiction, film, theater, drama, dance, music, friendship and conversation awaken us to our own possibilities. They inspire us to become all we can be. 
This is Artitude. 
Please pray for me as I step into this calling. Thank you!

More to come…

photo source tracks found at

every bridge invites someone to cross it.     – Deepak Chopra


Word of God, flowing free

flow in and through us,
to cleanse and bring
and new beginning,
a fresh start,
right relationships 
and peace. 
When the tide recedes,
leaving a fresh page of sand,
then the time is right for forgiveness. 
When the tide is balanced on the horizon,
flowing in on one shore and out on the other,
then the time is right for dialogue. 
When the tide comes flooding in,
washing clean the beach,
then the time is right to begin again. 
Word of God, flowing free,
flow in and through us,
to cleanse and bring
a new beginning,
a fresh start,
right relationship. 
The Flooding Tide by Kate McIhaggo

http://www.ionabooks.com/the-green-heart-of-the-snowdrop-downloadable-book.html





on the shores of my soul 

I invite you to come
cross the bridge of love 
and sit with me a while
and wonder the possibility 
of where our love can lead
the river is wide
from shore to shore
there’s a bridge of love
we must cross once more
to reach our home on the distant shore
where we’ll both be safe where fear and war and pain will be no more

ACL 3/2/15


spending life

Being here, on this planet, at this very time and place, breathing, living these moments we are granted, as who we have been created to be, is our ultimate gift. 

We are given free will, we are allowed to decide what our lives are about, who’s allowed to live with us, what we will live for and what we will die for. 

Not consciously choosing is a choice. We will not be granted more time to relive our choices. 

Thank you, Mary Oliver for putting it so beautifully, because no one else can answer this very important question for you:

What will you do with your one wild and precious life?








listen to Karma

http://youtu.be/19o7HzRQkrw

http://www.lindabonadies.com

photo source tracks found at

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